Spring 2017

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Archive »Alternative Medicine

A Critical Thinker’s Guide To Zika

Zika will most certainly be remembered as the pandemic of 2016, but like many pandemics of recent memory, it failed to live up to the inflated numbers and devastating statistics projected.

Balance Your Body To Relieve Pain

An interview with neuromuscular therapist and Integrated Positional Therapy founder Lee Albert

Empower Your Adrenal Glands To Treat Pain With Traditional Indian Healing

When you nourish and empower your adrenal glands, you treat the root cause of pain. Try these traditional Indian self-healing practices for adrenal glands.

Kick Pain To The Curb Through Detoxification

Detoxifying the body also helps release pain.

Treating Pain Without Drugs

A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. The options that follow have been scientifically proven to help with relief, according to the report.
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Archive »Food

Hungry In New England

Ode to a baked potato.

Spring Food Renewal

Lighten up with nutrient-dense, plant-based eating this spring.
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Archive »Mind & Spirit

Astrological Forecast For Spring/Summer 2017

Astrological Forecast for Spring/Summer 2017

Develop Chi The Taoist Way

The Inner Smile meditation has been recognized as one of the best exercises for stress management and self-healing, easily inducing a state of deep relaxation.

Four Easy Ways To Try Out A New You

Ah, March — the finicky fickle month that can’t decide whether to mark the death of winter or herald the birth of spring.

Poetry Page

Hopefest by Richard Baydin and This is it, Sugar by Pamela Bongas McIntyre

Spring/Summer 2017 Book Reviews

At first Nhat Hanh was lonely, but his suffering ended when he discovered his true home was not a particular country or a place.

The Inaction Model Of Action

Years ago I was like most people: stressed out, continually late, a full agenda with no place to park. Then, almost by accident, I discovered a basic principle of life that saved me from a nervous or physical breakdown.
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Archive »Politics and Community

Be A RAKtivist And Help Change Your Community

Every act of kindness can improve the lives of at least three people: the giver, the recipient, and the witness.

Benjamin Creme, 1922-2016

Benjamin Creme inspired millions throughout the world with his message of hope about the emergence of Maitreya, the World Teacher and the Masters of Wisdom.

How To Live In Interesting Times

A message from Vywamus, a teacher of higher consciousness, January 2017

Indivisible: A Practical Guide For Resisting The Trump Agenda

Former Congressional staffers reveal best practices for making Congress listen.

Musings: Meditation On Meditation And Country

Meditation enhances any other treatment you are using, and best of all, it’s free. Apply liberally.
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Daily Astrology

April 8, 2020

There is always an energetic and emotional letdown after a full Moon and today is no exception. While early morning lunar squares to Pluto and Jupiter may trigger political debates as well as informative conversations, momentum soon fades. By mid-morning…
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Alternative Health Directory

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Calendar

April 2020

April 5–8 Kundalini Yoga Therapy for Facing Death & Transforming Grief with Shanti Shanti Kaur Khalsa, PhD, Director of Guru Ram Das Center for Medicine & Humanology When we...

Cost: $688

Where:
Available Remotely
, MA


Sponsor: Yoga At The Ashram
Telephone: 508-376-4525
Website »

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Thich Nhat Hanh describes mindfulness as “the capacity to be aware of what is going on – what is there.” In these extraordinarily volatile times of racism-related dukkah, it may...

Cost: Suggested donation for general attendance is $15. CE credits available for $30.

Where:
Online
, MA


Sponsor: Institute for Meditation and Psychotherapy
Website »

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Are you going through a divorce, contemplating divorce, or recovering from divorce? Join our online Divorce Boot Camp, and we’ll help you get into shape! Join us and learn about the finer...

Cost: Free

Where:
Online Event
, MA


Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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Join us on Facebook Live for a guided meditation in the energy of this month’s full moon.

Cost: $11

Where:
Facebook Live
, MA


Sponsor: The LoveLight Center
Telephone: (207) 216-9584
Website »

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Message from Ritu Kapur: I sincerely hope that you are staying healthy and taking care of yourself during these uncertain times. I am seeing/ noticing a lot of anxiety and worry everywhere, not...

Cost: Free

Where:
Online
, MA


Sponsor: Sohum Yoga and Meditation Studio
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Robert Rivest will share powerful mindfulness practices that accentuate the positive, build greater resiliency and compassion for yourself and others, and empower you to live your best...

Cost: $20 early bird

Where:
Online
, MA


Sponsor: Sohum Yoga and Meditation Studio
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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