Spring 2017

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Archive »Alternative Medicine

A Critical Thinker’s Guide To Zika

Zika will most certainly be remembered as the pandemic of 2016, but like many pandemics of recent memory, it failed to live up to the inflated numbers and devastating statistics projected.

Balance Your Body To Relieve Pain

An interview with neuromuscular therapist and Integrated Positional Therapy founder Lee Albert

Empower Your Adrenal Glands To Treat Pain With Traditional Indian Healing

When you nourish and empower your adrenal glands, you treat the root cause of pain. Try these traditional Indian self-healing practices for adrenal glands.

Kick Pain To The Curb Through Detoxification

Detoxifying the body also helps release pain.

Treating Pain Without Drugs

A recent study published in Mayo Clinic Proceedings evaluated several complementary approaches for pain relief. The options that follow have been scientifically proven to help with relief, according to the report.
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Archive »Food

Hungry In New England

Ode to a baked potato.

Spring Food Renewal

Lighten up with nutrient-dense, plant-based eating this spring.
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Archive »Mind & Spirit

Astrological Forecast For Spring/Summer 2017

Astrological Forecast for Spring/Summer 2017

Develop Chi The Taoist Way

The Inner Smile meditation has been recognized as one of the best exercises for stress management and self-healing, easily inducing a state of deep relaxation.

Four Easy Ways To Try Out A New You

Ah, March — the finicky fickle month that can’t decide whether to mark the death of winter or herald the birth of spring.

Poetry Page

Hopefest by Richard Baydin and This is it, Sugar by Pamela Bongas McIntyre

Spring/Summer 2017 Book Reviews

At first Nhat Hanh was lonely, but his suffering ended when he discovered his true home was not a particular country or a place.

The Inaction Model Of Action

Years ago I was like most people: stressed out, continually late, a full agenda with no place to park. Then, almost by accident, I discovered a basic principle of life that saved me from a nervous or physical breakdown.
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Archive »Politics and Community

Be A RAKtivist And Help Change Your Community

Every act of kindness can improve the lives of at least three people: the giver, the recipient, and the witness.

Benjamin Creme, 1922-2016

Benjamin Creme inspired millions throughout the world with his message of hope about the emergence of Maitreya, the World Teacher and the Masters of Wisdom.

How To Live In Interesting Times

A message from Vywamus, a teacher of higher consciousness, January 2017

Indivisible: A Practical Guide For Resisting The Trump Agenda

Former Congressional staffers reveal best practices for making Congress listen.

Musings: Meditation On Meditation And Country

Meditation enhances any other treatment you are using, and best of all, it’s free. Apply liberally.
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Daily Astrology

December 11, 2019

Full Moon fever is on in full force. Loving Venus is conjunct sober Saturn early this morning. Partnerships face critical scrutiny. The shine on some relationships may be tarnished. Actions speak louder than words. It could be time to change the rules…
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Alternative Health Directory

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Calendar

December 2019

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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A beautiful collection of messages from Jeshua Ben Joseph (Jesus) that will transform your life, as it did his. Coming together to study these teachings, to ponder, to savor, to deepen our...

Cost: $25 per class

Where:
Heart and Soul Holistic Healing Center
130 Massapoag Avenue
Sharon, MA  02067
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Sponsor: Heart and Soul Holistic
Telephone: 781-258-9942
Contact Name: Barbara Ann Strassman
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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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What is a vigorous yoga practice, and who can benefit from it? With Marissa McAleer and Julie Rost This workshop will explore a more physical practice of yoga and how it can be used to...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Contact Name: Alice Bentley
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The Wellness Roundtable Holistic Practitioners Network creates an environment for wellness practitioners to inspire, educate and support one another, while building community and encouraging...

Cost: $20 (Drop-ins are welcome)

Where:
Sohum Yoga and Meditation Studio
30 Lyman St
#108B
Westborough, MA
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Sponsor: 01581
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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How would it feel to have direct education on changing your feelings so you do start to ask for what you truly want? Each month, come and practice hands-on skills to get into the habit of...

Cost: $15

Where:
Awaken Holistic Counseling Services
2 Liberty St., Unit 2L
Newburyport, MA  01950
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Sponsor: Awaken Holistic Counseling Services, LLC
Telephone: 978-255-7893
Contact Name: Kerri Morrison
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The nights of December fall dark and early. Homes are filled with warm firelight and flickering candle glow. As the year draws to a close, pause under the peaceful light of December’s Full...

Cost: $10–15 suggested donation

Where:
A Touch of Magick
195 S Main Street
Uxbridge, MA
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Telephone: (508) 779-7386
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Sound baths provide an opportunity to relax and journey into a healing, meditative and rejuvenating state. There is nothing you need to do, know or believe. Join us for a powerful, yet casual...

Cost: $25

Where:
Moth & Moon Studio
173 South River Rd
Suite #4
Bedford, NH  03110
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Sponsor: Jeffrey Charles Warren
Contact Name: Jeffrey Warren
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Multi-skilled, and varied holistic practitioner group in Lincoln Area / Metro-West Boston welcomes new practitioner-members. Open invitation to any local practitioner, teacher, researcher,...

Cost: Free, or $5-$15

Where:
Member-homes/offices
Lincoln, MA  01773-4107


Sponsor: Lincoln Area Wellness Collaborative
Telephone: 781-738-1920
Contact Name: Jai Kaur

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This is a class that will teach you how to make your own wire-wrapped gemstone pendant! Don’t be discouraged—it is simpler than you think, and you’ll have great fun in crafting...

Cost: $40 per person or $35 more than one, includes supplies

Where:
The Healing Power of Flowers — Heaven and Earth
68 Stiles Rd, Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
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