Spring 2019

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Archive »Alternative Medicine

Bio-Electricity — The Most Overlooked Factor Of The Technological Revolution

Could wireless radiation be ruining our sex lives?

Is It Selfish To Take Time For Self-Care?

As a functional medicine and Oriental medicine doctor seeing patients with complex chronic diseases, I admit my perspective may be skewed. However, it seems to me as if a majority of our culture is excessively worried and maintains an unhealthfully busy schedule.

Musings: How To Turn Self-Care Into Self-Cure

Fifteen years ago my dear friend Patricia Burke, an energy sensitive canary-in-the-coal-mine coping with living in a wifi world, sent me “Healing Wombs: The Arvigo® Techniques of Maya Abdominal Therapy,” an article to publish in Spirit of Change.

Natural Healing For A Broken Ankle

It was the first Friday of the new year. The year was 2014 and I was living in hilly central Massachusetts. Temperatures had been in the frigid zone for days, and the ground was covered by a crystalline snow blanket.

Self-Care at Midlife

The third stage of life, midlife, is real and important, and it requires a new kind of inner adventure, writes self-care celebrity author and guru Cheryl Richardson.

Self-Care To Maintain Eye Health At Any Age

You can learn to help preserve your eyesight and become an active participant in your own vision care.

Self-Care Wisdom

A collection of self-care stories, tips and inspiration

Stop Your Tics By Learning What Triggers Them

Like most in the Tourette community, I believed that my child’s tics were inevitable and out of our control. A new world has now opened up for us.
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Archive »Food

Spring Vegetables: Fast, Fresh Food For Body & Soul

Spring has finally sprung, and with it a desire to lighten up. Going with the seasonal flow means leaning toward fresh bitter greens, herbs, plant proteins and spring vegetables.
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Archive »Mind & Spirit

Astrological Forecast For Spring-Summer 2019

The stars continue to challenge us. Saturn is moving into a conjunction with Pluto in Capricorn, for the first such alignment since the 1930 discovery of the solar system’s tiniest and most distant planet.

How To Love Yourself Truly And Deeply

Do you believe you deserve to be loved? How do you show love to yourself on a moment-to-moment basis? Read this article with a pen and paper and use it as a mini workshop to explore your own relationship with yourself.

Nurturing Children: Mind, Body And Spirit

My vision of the world includes conscious kids making intelligent decisions for themselves and the world around them as we teach them how to nurture their spirit within.

Revisiting The Soundtrack Of Your Life

From the moment you were born, your subconscious mind went to work and began its job as your personal scribe — the recorder of every event you ever experienced in your life — past present or future.

Spring/Summer 2019 Book Reviews

Clinical herbalist Melanie St. Ours is passionate about self-care. In The Simple Guide to Natural Health she shares cost-effective, natural remedies that you can make at home to awaken your senses, encourage prevention, and safely heal and support your health.
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Archive »Politics and Community

Protecting Your Access To Health Care Freedom In Massachusetts

Safe harbor practitioner exemption laws allow holistic professionals to practice freely in the public domain, while giving consumers maximum freedom of choice in health care options.

The Value Of Civility

Selections from the newsletter “A Curriculum of Hope for a Peaceful World,” Fall 2018
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Daily Astrology

September 15, 2019

After the madcap “busy-ness” of the past few days, the now waning Aries Moon uncharacteristically gives us a chance to grow quiet, rest, regroup and reflect. The impetus to take a breather is sparked by the Moon’s sole aspect of the day, an evening…
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Alternative Health Directory

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Calendar

September 2019

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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September 16–December 16 A beautiful collection of messages from Jeshua Ben Joseph (Jesus) that will transform your life, as it did his. Coming together to study these teachings, to...

Cost: $25 per class

Where:
Heart and Soul Holistic Healing Center
66 Washington Street
North Easton, MA  02356
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Sponsor: Heart and Soul Holistic Healing Center
Telephone: 781-258-9942
Contact Name: Barbara Ann Strassman
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This program begins with Gail Epstein and Sherri Snyder. This program includes trauma-informed yoga classes, optional individual counseling, journal writing exercises, art therapy and specific...

Where:
State of Grace Yoga and Wellness Center
Uxbridge, MA


Telephone: (508) 278-2818
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Witness the healing power of mediumship as renown Scottish medium Dominic Boag joins New England’s own respected spirit medium Raylene Sousa for an evening of spirit messages. Dominic,...

Cost: $40

Where:
Hampton Inn Wells-Ogunquit
900 Post Rd
Wells, ME  04090
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Sponsor: Raylene Sousa Medium LLC
Telephone: (207) 956 - 0220
Contact Name: Raylene Sousa
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Imagine the benefits to your health if you could experience deep, rejuvenating rest on a regular basis. Join me to discover simple shifts that could help you get the restorative rest you crave....

Cost: $30

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
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September 19 (starts at 5 pm) – September 22 (ends at 4 pm) Are you a healer, counselor, coach, artist, entrepreneur? Adopt a fresh new assessment tool to uncover the core consciousness...

Where:
Burlington, VT


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How to gracefully support students of varying mobility with Allison Parks Dugas As yoga teachers, it is rare that we don’t have a student with some type of physical concern, whether it is...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Contact Name: Alice Bentley
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Have you ever attended a crystal bowl meditation—either in-person or virtually? Join Rhys Thomas for a powerful crystal bowl meditation and awaken your intuition and purpose through the...

Cost: $35

Where:
Studio 105 “One Love”
565 Rounsville Road
Plumb Corner
Rochester, MA
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Telephone: 508-322-0998
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Join us preparing for the upcoming Autumnal Equinox over the weekend ahead! We will be doing a special meditation celebration of the Equinox. We will also be integrating our Tibetan and...

Cost: $35 Pre-registration required, includes class materials

Where:
Healing Power Of Flowers—Heaven and Earth
68 Stiles Rd
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
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This Dating Program is the follow-up to Kerri Morrison's workshop, Deliberate Dating: 5 Keys to Successful Online Romance; held Friday, August 16th, 2019 from 6:30-7:30pm. View that event...

Cost: $199

Where:
Awaken Holistic Counseling Services
2 Liberty St., Unit 2L
Newburyport, MA  01950
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Sponsor: Awaken Holistic Counseling Services, LLC
Telephone: 978-255-7893
Contact Name: Kerri Morrison
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Please join us for a day of deep healing and transformation using Holotropic Breathwork. “Consciousness does not just passively reflect the objective material world; it plays an...

Cost: $150 until Sep 14th, $175 after

Where:
First Congregational Church
43 Silver Street
Greenfield, MA  01301
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Sponsor: Allen Howell, M.Ed. LMHC and Ellen Wolfe, MS HTR
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Stealth pathogens, mutants per se, are among us: in our mouths, guts, brains and throughout our bodies. Lyme Disease is just one of dozens of stealth pathogens. Discover which pathogens, parasites...

Cost: $99

Where:
The Way To Balance Center for Healing
21 Water Street
2nd floor
Amesbury, MA  01913
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Sponsor: The Way To Balance, LLC Center for Advanced Healing & Training
Telephone: (978) 834-0341
Contact Name: Veronica
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Thrive is a new kind of health and wellness expo featuring the best holistic, alternative, and complementary services and products in the Upper Valley and beyond. Free and open to the public....

Cost: Free

Where:
Fireside Inn and Suites
25 Airport Road
West Lebanon, NH  03784
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Sponsor: Thrive UV
Contact Name: Karen Gray
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September 21–22 Authentic methods from Egypt, China, Europe, and modern systems with Robert Gilbert Plus, Robert also offers Intro to Vibrational Healing with Minerals, Sacred...

Cost: $350

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Time with Spirit is a calling for both mediums. Let them help you enhance your communications! During this full day interactive workshop Raylene and Dominic will explore all aspects of...

Cost: $125

Where:
The Mills at Salmon Falls
3 Front Street
Lower Mill
Rollinsford, NH  03869
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Sponsor: Raylene Sousa Medium LLC
Telephone: 207-956-0220
Contact Name: Raylene Sousa
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  A fun day of food, drinks, presentations, gallery readings and private readings at the Spirit & Soul Psychic Fair! Readers so far: (new readers forthcoming) Abla El Azhary...

Cost: $20 in advance, $25 day of show

Where:
Garden Hilton Inn
800 Hall Of Fame Ave
Springfield, MA  01105
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Sponsor: Quantum Life Management Center
Telephone: 860-830-9069
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Sound healing with use of Tibetan bowls is an effective and proven modality that uses vibration and sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and...

Cost: $20 before Sept 20 ($25 after)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Do you struggle with letting go? What does it mean to "let go" or to surrender? Surrendering is much more than opening up on the mat and letting go of physical tension. There are...

Cost: $25 early-bird ($30 after 9/19)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General Hospital. 38 years experience. Reiki...

Where:
Weston, MA


Telephone: 603-654-2787
Website »

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Psychics, mediums, angel readers, spirit art. Reiki, chair massage, IET, Gaiadon Heart, crystal healings, etc. Sign yourself up for a few appointments and bring your friends! Appointments...

Where:
Women of Wisdom
118 Washington Street
North Easton, MA
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Telephone: 508-230-3680
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September 21–22 Join other like-minded seekers as we take a journey through the concepts of the new Earth paradigm, higher self and soul sovereignty, ascension mechanics, and spiritual...

Where:
275 Main Street
Watertown, MA  02453
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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
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