Spring 2019

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Archive »Alternative Medicine

Bio-Electricity — The Most Overlooked Factor Of The Technological Revolution

Could wireless radiation be ruining our sex lives?

Is It Selfish To Take Time For Self-Care?

As a functional medicine and Oriental medicine doctor seeing patients with complex chronic diseases, I admit my perspective may be skewed. However, it seems to me as if a majority of our culture is excessively worried and maintains an unhealthfully busy schedule.

Musings: How To Turn Self-Care Into Self-Cure

Fifteen years ago my dear friend Patricia Burke, an energy sensitive canary-in-the-coal-mine coping with living in a wifi world, sent me “Healing Wombs: The Arvigo® Techniques of Maya Abdominal Therapy,” an article to publish in Spirit of Change.

Natural Healing For A Broken Ankle

It was the first Friday of the new year. The year was 2014 and I was living in hilly central Massachusetts. Temperatures had been in the frigid zone for days, and the ground was covered by a crystalline snow blanket.

Self-Care at Midlife

The third stage of life, midlife, is real and important, and it requires a new kind of inner adventure, writes self-care celebrity author and guru Cheryl Richardson.

Self-Care To Maintain Eye Health At Any Age

You can learn to help preserve your eyesight and become an active participant in your own vision care.

Self-Care Wisdom

A collection of self-care stories, tips and inspiration

Stop Your Tics By Learning What Triggers Them

Like most in the Tourette community, I believed that my child’s tics were inevitable and out of our control. A new world has now opened up for us.
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Archive »Food

Spring Vegetables: Fast, Fresh Food For Body & Soul

Spring has finally sprung, and with it a desire to lighten up. Going with the seasonal flow means leaning toward fresh bitter greens, herbs, plant proteins and spring vegetables.
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Archive »Mind & Spirit

Astrological Forecast For Spring-Summer 2019

The stars continue to challenge us. Saturn is moving into a conjunction with Pluto in Capricorn, for the first such alignment since the 1930 discovery of the solar system’s tiniest and most distant planet.

How To Love Yourself Truly And Deeply

Do you believe you deserve to be loved? How do you show love to yourself on a moment-to-moment basis? Read this article with a pen and paper and use it as a mini workshop to explore your own relationship with yourself.

Nurturing Children: Mind, Body And Spirit

My vision of the world includes conscious kids making intelligent decisions for themselves and the world around them as we teach them how to nurture their spirit within.

Revisiting The Soundtrack Of Your Life

From the moment you were born, your subconscious mind went to work and began its job as your personal scribe — the recorder of every event you ever experienced in your life — past present or future.

Spring/Summer 2019 Book Reviews

Clinical herbalist Melanie St. Ours is passionate about self-care. In The Simple Guide to Natural Health she shares cost-effective, natural remedies that you can make at home to awaken your senses, encourage prevention, and safely heal and support your health.
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Archive »Politics and Community

Protecting Your Access To Health Care Freedom In Massachusetts

Safe harbor practitioner exemption laws allow holistic professionals to practice freely in the public domain, while giving consumers maximum freedom of choice in health care options.

The Value Of Civility

Selections from the newsletter “A Curriculum of Hope for a Peaceful World,” Fall 2018
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Daily Astrology

July 20, 2019

The waning Moon is taking a magical mystery tour through the enigmatic sign of the fishes, Pisces. Her early morning sextile to Uranus fosters wild dreaming and for some souls, sudden awakening. Listen to inner guidance if you are up and about…
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Alternative Health Directory

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Calendar

July 2019

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This meditation we'll do a brief chat about holly for the 8th month of the Celtic Tree Wheel of the year cycle. We will be working with holly and deer essences tonight. Please note this is only...

Cost: Pre-registered $10 or $15 at door

Where:
Healing Power Of Flowers - Heaven and Earth
68 Stiles Rd
Suite A
Salem, NH  03079
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Sponsor: Healing Power Of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
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Join author Lois Hermann for the exclusive pre-launch of her book, Chronicles of Hope. Author meet-and-greet Presentation Book reading and Q & A Exclusive opportunity to purchase an...

Cost: Free

Where:
Hunt Memorial Building
6 Main Street
Nashua, NH  03062
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Sponsor: Lois Hermann & Associates
Telephone: 603-566-2193
Contact Name: Christine Snyder
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In collaboration with Sail Satori Instructors: Captain James Ashton and Peyton Pugmire Tuesday mornings, 7/9, 8/6, 9:30am-11:30am Thursday evenings, 7/18, 8/15, 6pm-8pm Sail away,...

Cost: $85 (Tuesday morning)/$97 (Thursday evening)

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Telephone: 781-797-0389
Contact Name: Creative Spirit
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Arthritis is one of the leading causes of disability in America. This two hour workshop will talk about how yoga can provide gentle and safe movement for all your joints with gradual progression....

Cost: $30 early-bird ($35 after 7/15)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Are you separated, divorced, or in the process of divorce? Whatever stage you are in—just considering divorce or many years post divorce—our Divorce Resource Nights have something for...

Cost: Free

Where:
Leading Edge Real Estate
1756 Massachusetts Avenue
Lexington, MA  02420
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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You can find love through online dating, if you know the best ways to approach it. At this dynamic workshop facilitated by Susan Trotter, Ph.D., you will learn how to have more fun and...

Cost: $39

Where:
Newton North High School
457 Walnut Street
Newton, MA  02460
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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July 19–22 Thai Yoga Massage (TYM) is an ancient healing art that combines the alignment of the breath, yoga asana, and mindfulness meditation of Metta (loving compassion) into a flowing...

Cost: $550

Where:
Frog Lotus Yoga
189 Beaver St. #207
North Adams, MA  01247
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Sponsor: Triple Gem School of Thai Massage
Telephone: 508-510-0241
Contact Name: Jennifer Yarro
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July 19–23, 2019 Share family quality time together in a supportive community amidst the beautiful Berkshire Mountains. The retreat is open to parents, grandparents, and guardians with...

Where:
Eastover Estate & Retreat
430 East Street
Lenox, MA  01240
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Telephone: 866-264-5139
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July 19–21 Organic lunches, Friday night dinner, then 10-4 both days. Identification, product-making, direct experiential connection with the plants on 30 acres. Essences, self-care,...

Cost: $350

Where:
, VT


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Networking / Supervision / Support  We are a varied group of holistic practitioners in metro-west Boston and we welcome new practitioner-members. We invite any local practitioner,...

Where:
Lincoln, MA


Telephone: 781-738-1920
Contact Name: Jai Kaur Annamaria

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Learn both the hands-on healing and the spiritual self-development applications of Reiki. Facilitated by Lou Orsan, Reiki Shihan (Master-Teacher) This one-day class covers the basic...

Cost: $150

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
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July 20–21, 2019 Why Take Level I: Marconic ‘No-touch’ Healing Protocol? Marconics is hailed by spirit as ‘The Vehicle of Ascension.’ Whether you...

Cost: $450, $150 deposit holds your space.

Where:
Crystal Essence
39 Railroad St
Great Barringont, MA  01230
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Sponsor: Marconics Southern New England Teacher Team
Telephone: 203-533-9633
Contact Name: Julie Oakes
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The Nourished Festival brings together over 100 brands exhibiting the best specialty diet products! The Festivals have five zones to visit: Gluten-Free, Nut-Free, Paleo, Keto and Plant-Based....

Cost: $5-$15

Where:
DCU Center - North Exhibit Hall
50 Foster Street
Worcester, MA  01608
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Sponsor: The Nourished Festivals; Enjoy Life Foods
Telephone: 847-284-9997
Contact Name: Laura
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July 20–21, 2109 This program will run from 9:30am to 5pm on both Saturday and Sunday. A 90 minute midday break is included. Class size is limited to 20 students only, be sure to...

Cost: $135

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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