Spring 2019

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Archive »Alternative Medicine

Bio-Electricity — The Most Overlooked Factor Of The Technological Revolution

Could wireless radiation be ruining our sex lives?

Is It Selfish To Take Time For Self-Care?

As a functional medicine and Oriental medicine doctor seeing patients with complex chronic diseases, I admit my perspective may be skewed. However, it seems to me as if a majority of our culture is excessively worried and maintains an unhealthfully busy schedule.

Musings: How To Turn Self-Care Into Self-Cure

Fifteen years ago my dear friend Patricia Burke, an energy sensitive canary-in-the-coal-mine coping with living in a wifi world, sent me “Healing Wombs: The Arvigo® Techniques of Maya Abdominal Therapy,” an article to publish in Spirit of Change.

Natural Healing For A Broken Ankle

It was the first Friday of the new year. The year was 2014 and I was living in hilly central Massachusetts. Temperatures had been in the frigid zone for days, and the ground was covered by a crystalline snow blanket.

Self-Care at Midlife

The third stage of life, midlife, is real and important, and it requires a new kind of inner adventure, writes self-care celebrity author and guru Cheryl Richardson.

Self-Care To Maintain Eye Health At Any Age

You can learn to help preserve your eyesight and become an active participant in your own vision care.

Self-Care Wisdom

A collection of self-care stories, tips and inspiration

Stop Your Tics By Learning What Triggers Them

Like most in the Tourette community, I believed that my child’s tics were inevitable and out of our control. A new world has now opened up for us.
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Archive »Food

Spring Vegetables: Fast, Fresh Food For Body & Soul

Spring has finally sprung, and with it a desire to lighten up. Going with the seasonal flow means leaning toward fresh bitter greens, herbs, plant proteins and spring vegetables.
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Archive »Mind & Spirit

Astrological Forecast For Spring-Summer 2019

The stars continue to challenge us. Saturn is moving into a conjunction with Pluto in Capricorn, for the first such alignment since the 1930 discovery of the solar system’s tiniest and most distant planet.

How To Love Yourself Truly And Deeply

Do you believe you deserve to be loved? How do you show love to yourself on a moment-to-moment basis? Read this article with a pen and paper and use it as a mini workshop to explore your own relationship with yourself.

Nurturing Children: Mind, Body And Spirit

My vision of the world includes conscious kids making intelligent decisions for themselves and the world around them as we teach them how to nurture their spirit within.

Revisiting The Soundtrack Of Your Life

From the moment you were born, your subconscious mind went to work and began its job as your personal scribe — the recorder of every event you ever experienced in your life — past present or future.

Spring/Summer 2019 Book Reviews

Clinical herbalist Melanie St. Ours is passionate about self-care. In The Simple Guide to Natural Health she shares cost-effective, natural remedies that you can make at home to awaken your senses, encourage prevention, and safely heal and support your health.
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Archive »Politics and Community

Protecting Your Access To Health Care Freedom In Massachusetts

Safe harbor practitioner exemption laws allow holistic professionals to practice freely in the public domain, while giving consumers maximum freedom of choice in health care options.

The Value Of Civility

Selections from the newsletter “A Curriculum of Hope for a Peaceful World,” Fall 2018
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Daily Astrology

September 24, 2019

Before sunrise the Moon enters Leo where she harmonizes with the Libra Sun and puts the day on comfortable footing. Everyone is a star in some way. Mental Mercury is also in a fine sextile with optimistic Jupiter today. Mental faculties are sharp and…
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Alternative Health Directory

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Calendar

September 2019

It’s time for a workshop!  One plus one always equals two. In a similar fashion EFT plus Law of Attraction always equals effective and positive change. Teaching Emotional Freedom...

Cost: $40

Where:
21 Wiles Farm Road
Northboro, MA
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Sponsor: Medicine My Way
Telephone: 508-523-7132
Website »

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In this 90 minute workshop you will find clarity in what brings you joy. You will create your personal vision statement that will help guide you to living a more satisfied, balanced life. This...

Cost: $25 early-bird till 9/20 ($30 after)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Witness the healing power of mediumship! Join New England's own trusted spirit medium Raylene Sousa and top UK medium Dominic Boag from Scotland for an afternoon of spirit messages. If...

Cost: $40

Where:
The Little Meetinghouse
723 Roosevelt Trail
Windham, ME  04062
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Sponsor: Raylene Sousa Medium LLC
Telephone: 207-956-0220
Contact Name: Raylene Sousa
Website »

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Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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Members of the Reflexology Association of NH will be offering “mini” hand or foot reflexology sessions at the Salt Cave within Bien Soigne in honor of World Reflexology Week.

Cost: Donations suggested $15 - $20

Where:
Bien Soigne Salt Cave
350 North Broadway
Salem, NH  03079
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Sponsor: Reflexology Association of NH
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September 25–October 29, 2019 Expert Tai Chi instructor and Qigong Master Instructor Terry Dunn will be giving a total of four five-day intensive workshops in October 2019 at Eastover...

Where:
Eastover Estate & Retreat
430 East Street
Lenox, MA  01240
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Telephone: 866-264-5139
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September 26–29 This training at the Center for Mindfulness and Mindfulness-Based Cognitive Therapy (MBCT) uses mindfulness meditation and cognitive therapy to break the cycle of...

Cost: $1,390

Where:
Center for Mindfulness and Compassion
1035 Cambridge St, Suite 21A
Cambridge, MA  02141
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Sponsor: Center for Mindfulness and Compassion
Telephone: 617-591-6132
Contact Name: Center for Mindfulness and Compassion
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Come detox, relax and renew yourself for the fall in our sanctuary! We have an intimate gathering of great readers and healers providing services at sampler rates to enjoy their services while...

Cost: $60: 3 Pack Service Special; $25: Single Service

Where:
Healing Power Of Flowers—Heaven and Earth
68 Stiles Rd
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
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Mirabai Starr was an adjunct professor of Philosophy and World Religions at the University of New Mexico-Taos for 20 years. Her emphasis has always been on making connections between the perennial...

Cost: $20

Where:
First Parish in Lexington
7 Harrington Road
Lexington, MA  02420
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Sponsor: Lexington Community Education
Telephone: 781-862-8043
Contact Name: Craig Hall
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Maryellen Labelle, David Sholemson and Steve Cunningham are excited to announce Qigong for Inner Peace teacher training fall term 2019. This 50 hour certification training is appropriate for a wide...

Cost: $1100 / $800 early registration

Where:
Yoga Depot
17 Depot Square
Lexington, MA  02420
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Sponsor: Qigong for Inner Peace
Telephone: 617-721-7215
Contact Name: Maryellen Labelle / David Sholemson
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Join life coach Cheryl Richardson and her husband, Michael Gerrish, a psychotherapist and gifted intuitive, for a special evening designed to help you upgrade your life! During this event,...

Cost: $35

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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This Dating Program is the follow-up to Kerri Morrison's workshop, Deliberate Dating: 5 Keys to Successful Online Romance; held Friday, August 16th, 2019 from 6:30-7:30pm. View that event...

Cost: $199

Where:
Awaken Holistic Counseling Services
2 Liberty St., Unit 2L
Newburyport, MA  01950
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Sponsor: Awaken Holistic Counseling Services, LLC
Telephone: 978-255-7893
Contact Name: Kerri Morrison
Website »

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Learn Reiki—revitalizing self-care and healing in the palm of your hands. Facilitated by Lou Orsan, Reiki Shihan (master teacher.) This one-day class covers the...

Cost: $150

Where:
Northeast Reiki Center
61 Nicholas Road
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
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With Laura Haley, IET Master Instructor Trainer  This class provides you with everything you need to conduct a powerful Integrated Energy Therapy session on yourself or others (either in...

Where:
Circles of Wisdom
Methuen, MA


Telephone: (978) 474-8010
Website »

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Learn the benefits of yoga for families as well as how to develop character in children to get them more focused, respectful, and confident before returning back to school this fall! This class...

Cost: $45 early bird till 9/25 (includes child and a parent), $50 after

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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September 28–29 Saturday 10 am Registration; 10 am–5 pm  Sunday 10 am–5 pm This practitioner training takes place over 2 days and offers students the opportunity to...

Cost: Course Fee: $450; Recalibration Appointment: $333

Where:
The Hampton Inn Coventry Warwick
850 Centre Of New England Boulevard
Coventry, RI
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Telephone: 617-366-6042
Website »

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September 28–29 Learn hands-on techniques for the cervical, thoracic and lumbar spine, as well as the sacrum, psoas and ilium. Leave with tools you can use right away. Coming in...

Where:
Downeast School of Massage
Waldoboro, ME


Telephone: (617) 678-8920
Website »

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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
Website »

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