Habits of Change

Inspiration from Aristole to Zen on the art of mastering habits.



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Zen Habits

“Changing habits is one of the most fundamental skills you can learn, because it allows you to reshape your life, to reshape who you are. That’s truly transformational.”
— Leo Babauta, Zen Habits

 

 

 

9 Habits Of The Super Successful
1. Get up insanely early.
2. Keep promises, no matter how small.
3. Learn how to tell stories.
4. Lead, don't dictate.
5. Don't be afraid of, or embarrassed by, your failures.
6. Ask questions, alot of them.
7. Be honest with yourself and others.
8. Take breaks.
9. Take notes and stay organized.
FastCompany.com

Habit Creation Is A Repeatable Process
“I was reminded there is a process to habit creation: believe it is possible, make small changes first, understand your motivation, overcome setbacks. There is a process — and it is repeatable. As long as we have breath we have opportunity to bring about change.”
— Joshua Becker, becomingminimalist.com

Excellence Is A Habit
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
— Aristotle

Change Your Routine
Turning off the autopilot of even one daily routine can help you become more mindful overall. Take a small pause from routines here and there to allow new soul growth to emerge so when life gives you a big reason to pause, it won’t be a shock to your system.
1. Take a new route to work or school.
2. Trade cars with your partner for a day.
3. Take a shower with your eyes closed.
4. Sit in a different seat for meals at home or work.
5. Sleep on the other side of the bed.
6. Eat something you’ve never had before.
7. Eat breakfast for dinner; eat dessert first.
8. Listen to new music.
9. Leave the TV off.
EdLangan.com

Your Habits Become Your Destiny
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
— Mohandas K. Gandhi

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Daily Astrology

February 20, 2020

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Calendar

February 2020

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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January 19th, February 16th, March 8th by appointment only. Kinetic Chain Release (KCR) to balance body, resolve leg length discrepancies, reduce back, shoulder, knee, hip pain and reduce stress...

Cost: $65 to $145

Where:
Leapin' Lizards
449 Forest Ave
Portland, ME  04101
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Sponsor: Leapin' Lizards
Telephone: 207-221-2363
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With Anna DeWitte Mondays—starts 1/27 Our next new class! Join Anna (one of our recent grads) for her mild heat class! The temperature will hover around 80 degrees which helps to loosen...

Cost: $17

Where:
State of Grace Yoga & Wellness Center
104 East Hartford Ave.
Uxbridge, MA  01569
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Sponsor: State of Grace Yoga and Wellness Center
Telephone: 508-278-2818
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Discover Beauty. Discover Goodness. Discover Yourself. Your soul’s gifts are waiting. Breathe. Find stillness. The spark you need to ignite your life is here, within. Max Meditation...

Cost: $15

Where:
Modern Mystery School Boston
132 Charles St
3rd Floor
Auburndale, MA  02466
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Sponsor: Modern Mystery School Boston
Telephone: 617-694-0994
Contact Name: Jordan Bain
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Automatic & Channel Writing — Class 1 of 3 Discussion of channel writing and then spending the rest of the class practicing writing. Getting comfortable writing either with paper and...

Cost: At door $20; online reg. $15

Where:
The Healing Power of Flowers — Heaven and Earth
68 Stiles Rd, Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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In celebration of Pediatric Dentistry Month and recognizing children’s oral health as a foundation for life-long health, join us for a free, fun and informational evening about how holistic...

Cost: Free

Where:
The BioMed Center New England
111 Chestnut Street
Ste 1
Providence, RI  02903
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Sponsor: The BioMed Center New England
Telephone: 833-8BIOMED
Contact Name: Admin Desk
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Free Workshop: What happens to the marital home in divorce? Join us for this timely seminar led by Attorney Beth Aarons, Realtor Sky Minckler, and Mortgage Consultant Craig Tashjian as they...

Cost: Free

Where:
Skylark Law & Mediation, PC
9 Main Street
Southborough, MA  01772
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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Are you considering, going through or recovering from divorce? Join us at our FREE Daytime Divorce Boot Camp, and we’ll help you get into shape! In response to requests from people who...

Cost: Free

Where:
Fairway Independent Mortgage Corporation
180 Wells Avenue
Suite 300
Newton, MA  02459
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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"Master your breath, let the self be in bliss, contemplate on the sublime within you.” —Krishnamacharya Join us for an evening of deep exploration and transformation using the...

Cost: $40

Where:
Friends Meeting House
5 Longfellow Park
Cambridge, MA  02138
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Sponsor: Allen Howell, M.Ed. LMHC
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February 22nd & 23rd Deepen your knowledge and practice of Reiki. Facilitated by Lou Orsan, Reiki Shihan (Master-Teacher) This two-day Level II Training enhances...

Cost: $250

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
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Get a personal teaching for Brother Granite's new Visionary Shamanism Tarot. This class includes the new Visionary Shamanism Tarot deck as well a 90 minute one on one class with Brother Granite...

Cost: $80

Where:
407 Deans Plaza
407 Rte 44
The Enchanted Forest Taunton
Raynham, MA  02767
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Sponsor: Brother Granite
Telephone: 774-208-6195
Contact Name: Granite
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