Patient Advocate Lessons


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Today most Americans rely on healthcare professionals to manage their health and well-being. We listen to the experts about our physical concerns and follow the treatment plan laid out to us with strict guidance. We do it without asking many questions or getting a second opinion. Most of us follow the medical advice in an attempt to eliminate symptoms or disease, to feel better, and so that we can get back to our daily lives quickly.

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health. Our healthcare system now employs patient advocates as part of a multi-disciplinary team that specialize in supporting patients with issues ranging from consent, privacy and confidentiality, and patient rights.

But did you know that you can be your own advocate? Not many people understand that you can become your own advocate and contribute to your own healthcare decisions that make you an active member of any medical team working on your behalf. You can do this whether you are visiting the doctor for a well check-up, sick visit, surgical procedure, post-operative care, or being followed for a chronic disease.

Tips To Become Your Own Self-Advocate

  • We are all uniquely different and a treatment plan that works for one person may not work for another. This does not mean you or your doctor have failed, it means that another approach must be taken to activate your body’s own ability to heal itself. The doctor is the medical expert but you are an expert on you and your body.
  • Become an active and engaged participant in your treatment plan. Do not be a passive by- stander. This is your life! You are paying the doctor to work for you. If it doesn’t feel right, seek out a different doctor or get a second opinion.
  • Get a copy of your medical and/or prescription issue. Review your history! Keep a medical journal if desired.
  • Communication is crucial. Ask questions and don’t be afraid to ask for clarification or to tell your doctor, “I don’t understand.” Your doctor must take the time to answer any and all questions that you have regarding your concerns.
  • Be prepared and come to your appointment with a list of questions. It is easy to forgot them during the appointment.
  • Understand how your insurance plan works. The insurance industry is a complex system within the medical umbrella that can leave patients frustrated and exhausted. Know what services are covered and plan accordingly with you doctor.
  • Know your doctor’s medical background. Where and what did they study? Observe their manners and behaviors. Do they listen to your concerns, show respect for this partnership, communicate effectively, and have a commitment to your well-being?
  • The doctor-patient relationship is changing today. This relationship is essential and must be utilized effectively for delivering high-quality healthcare to you. It is important to forge an improved dialogue, become an active participant, and ask questions so that you can become knowledgeable and empowered in regard to your health and wellness.

Elizabeth DeRosa is a holistic health and nutrition coach and author of Finding the Way: Learn the Facts and Transform Your Child’s Health For a Lifetime.

See also:
The Most Important Thing You’re Not Discussing With Your Doctor
Power Up: Be In Charge Of Your Life And Health

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January 19, 2020

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January 2020

Saturday January 18th, 2020 from 10:30-4pm and Sunday January 19th, 2020 from 10:30-4pm In Reiki Master Level you will learn the master symbols, receive the master level attunement and learn how...

Cost: $295 for new students, $195 for the refresher option

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Join us and connect to the powerful energies of the bird kingdom. Throughout earth history, birds have been thought to be divine messengers. Many spiritual systems believe they are emissaries of...

Cost: $95

Where:
Circles of Wisdom
386 Merrimack St
Methuen, MA
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: front desk
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Your soul has already seeded your existence with all that is needed to completely express your destiny. Let the Miracle Mantra awaken you to the awareness of spirit ever present in your...

Cost: Suggested Donation: $20

Where:
Yoga At The Ashram
368 Village Street
Millis, MA  02054
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Sponsor: Yoga at the Ashram
Telephone: 508-376-4525
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Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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January 19th, February 16th, March 8th by appointment only. Kinetic Chain Release (KCR) to balance body, resolve leg length discrepancies, reduce back, shoulder, knee, hip pain and reduce stress...

Cost: $65 to $145

Where:
Leapin' Lizards
449 Forest Ave
Portland, ME  04101
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Sponsor: Leapin' Lizards
Telephone: 207-221-2363
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Discover Beauty. Discover Goodness. Discover Yourself. Your soul’s gifts are waiting. Breathe. Find stillness. The spark you need to ignite your life is here, within. Max Meditation...

Cost: $15

Where:
Modern Mystery School Boston
132 Charles St
3rd Floor
Auburndale, MA  02466
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Sponsor: Modern Mystery School Boston
Telephone: 617-694-0994
Contact Name: Jordan Bain
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Total Life Group Cleanse begins with Jonathan Glass, Ayurvedic practitioner Includes the following three Tuesdays. A 28-day program designed to initiate and maximize detoxification and...

Where:
Concord, MA


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Are you ready to permanently up-level your life? Are you ready close the gap between where you are today and your higher purpose? Are you ready to take a definitive step toward healing the...

Cost: $15

Where:
Modern Mystery School Boston
132 Charles St
3rd Floor
Auburndale, MA  02466
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Sponsor: Modern Mystery School Boston
Telephone: 617-694-0994
Contact Name: Jordan Bain
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January is the time of the year when we look ahead to the year in front of us and imagine it to be better than the one we are leaving behind. We often make the New Years resolution in January and...

Cost: $108 before Jan 20 ($120 after)

Where:
Unity Farm Sanctuary
17 Unity Lane
Westborough Shopping Center
Sherborn, MA  01770
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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This is a free and mandatory orientation prior to registering for the 8 week group program of mindfulness based stress reduction or MBSR. Please RSVP so we can plan accordingly....

Cost: Free

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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This class will teach you how to make your own intricate wire-wrapped gemstone pendant, expanding on the basics from the introductory Level 1 class that has been taught previously. This class if...

Cost: Reg includes supplies $60 per person or $50 more than one

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd, Unit A
Our Yellow Banner is in Window w/Fairy Lights Please remove shoes at the door
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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We will be sitting in the New Moon Energy and The Energy and Consciousness of the Chinese New Year.  Stacey and Bob will be doing an energetic transmission with Energies and Stones...

Cost: Class: $30, Online Reg. $25

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd, Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Next Class Starts January 25, 2020 You will learn: How to hypnotize How to use hypnosis to help clients make personal changes How to turn hypnosis into a profitable part-time or...

Where:
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Telephone: 401-374-1890
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January 25–April 26, 2020 Now offered in one day and weekend modules that can be taken individually or consecutively.  Dates and individual class links are listed below. All...

Cost: $1360

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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