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Forgiveness Is The Most Powerful Sanitizer

My two cents on the corona crisis.

Love In The Time Of The Coronavirus: Do You Turn Your Back When Someone Offers You A Hand, A Kiss Or A Hug?

We are exposed to numerous viruses from our day-to-day interactions with other people all the time. However, our risk of being infected by a simple greeting usually isn’t in the forefront of our minds.

What To Do In A Pandemic

We are the medicine. Our cousins know…

Recalibrate Your Senses

We humans have embarrassingly fickle brains. And tongues. And ears and eyes and noses.

A 4-step Maintenance Plan To Help Keep Your Relationship Going Strong

Early on, relationships are easy. Everything is new and exciting. Then, somewhere along the way, life happens.

My To Be List

I used to measure my accomplishments by the number of things I could achieve in a day. But now I look at my being in the world, not my doing. Is spirit nudging you to be and not do?

Astrological Forecast For Spring/Summer 2020

Humankind is at a turning point. The historic stellium of Saturn, Pluto and Jupiter in Capricorn, not seen since 1284, continues to hold sway.

The Power To Heal Begins With Belief

I’ve noticed how much more frequently these days I encounter people whose views are strongly at odds with my own. In some cases these are people I have known and cared about my entire life.

How To Make And Use Magical Moon Water

Hundreds of years ago, before the invention of electricity, there were people who would leave the comfort of their homes, in all weather conditions, to dance ceremoniously under each full moon.

My Story Of Hope

To have mental illness is to experience the brokenness, the wounds, the torture of life: something is killing me inside.

Healing Heart Sound Journey

Everything in creation is in a state of vibration and has a pulse, from the movements of the planets to the beating of our heart.

Inspiring Hope For Humanity To Change Its Course

Together, we can inspire the necessary hope for humanity to shift this world in a more positive direction and make this world a better place.

The Fern And The Bamboo

A fable of hope.

A Portal For Happy Moments

Are you in need of a mindfulness break? Try these three mindfulness exercises.

Becoming Self Aware

Returning to oneness is not the return to the source of all things, but to the wholeness of your own sovereign being, as the unique higher aspects of your own fragmented soul return to merge in a state of grace.

Ask The Psychic Medium

Questions and answers about your guides, loved ones, angels and nurturing your spiritual gifts.

What’s Your Attachment Secret? Are You Secure, Avoidant, or Anxious?

It’s difficult to find lasting love, but by recognizing your attachment type you can be more conscious in your relationships and stop self-sabotaging.

11 Ways To Release Anger

While feeling angry by daily annoyances is a normal response to stress, spending all your time being upset can become destructive.

Faith Made Harriet Tubman Fearless As She Rescued Slaves

Millions of people voted in an online poll in 2015 to have the face of Harriet Tubman on the US$20 bill. But many might not have known the story of her life as chronicled in a recent film, “Harriet.”

The Stories Of 2020: Numbers Tell Stories

Pythagoras and his followers are credited with the development of what we call today numerology, the belief that numbers are not only designed to count objects but also to account for stories.

Varieties Of Voice Hearing

A team at Yale University has been working with people from the mediumship community in an effort to understand their experiences. The team would like to apply what they learn to help people who hear voices that are distressing, who might suffer from serious mental illnesses like schizophrenia or bipolar disorder.

Do We Actually Grow From Adversity?

Is there actually value in pain and suffering? Was philosopher Frederich Nietzsche onto something when he said, “That which does not kill us, makes us stronger”?

Why You Should Practice Uitwaaien

Important psychological benefits come from a unique pastime in the Netherlands which highlights the importance of breathing and spending time outdoors all year long.

Helping Children Overcome Grief And Loss Of A Loved One

When someone close to your family or your child dies, like a grandparent, parent, sibling or friend, there are ways that you can help children overcome grief and loss.

6 Signs A Caregiver May Be Burned Out And 7 Ways To Help

Caring for a loved one with a chronic illness can take a toll, and many caregivers put their own needs aside. Here are some signs that a caregiver may be stressed.

Yes, You Can Change Someone’s Mind

But facts alone won’t do it, researchers say.

The Golden Journey

The Japanese have an art form called kintsugi which means “golden journey.” In this process they repair a valuable old broken piece of pottery with liquid gold, bringing the pieces together to make the item whole again. At the same time, rather than hiding the breaks it enhances them.

It’s OK If Winter Makes You Sad

Four scientific strategies for an emotionally authentic holiday season…

Four Simple Ways To Minimize Holiday Arguments And Stress

Are your holidays merry and bright or filled with chaos and stress? If you are like most, it’s a combination accompanied by a mixed-bag of emotions. Here are 4 tips to navigate the holiday chaos with a little more ease.

15 Tips For Commercial-Free, Fun-Filled Family Holidays

If you want to make this year’s holidays more meaningful, memorable, and rejuvenating for your family, these 15 tips will help you opt out of the commercial hype and create a truly special celebration for your kids.
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Daily Astrology

March 31, 2020

Early this morning the Moon enters her own nest, the sign of Cancer. Feelings become more protective and tied to the past. Family history, memories and heartfelt loyalties influence moods. Mars also conjuncts Saturn today. The two planets are at the…
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Alternative Health Directory

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Calendar

March 2020

In this time of social distancing, it's important to make time and create new habits around maintaining your wellness. In support of that, we have gathered over 30 professionals who have...

Cost: Free

Where:
Online
, NH


Sponsor: Ramsay Media LLC
Contact Name: Paul Ramsay
Website »

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"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need" A whopping 70 million people in the US suffer from some digestive issue, from constipation to...

Cost: $40 till 3/25 ($45 after)

Where:
Online
, MA


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Reconceptualizing Mental Health Treatment through Radical Compassion: A Personal Narrative of an Asian American Woman with Pata Suyemoto, PhD **PLEASE NOTE - This lecture will only be held...

Cost: Free

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Website »

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Join us for Monday Morning Meditation and discover the serenity and silence within your own being. This group is designed for people who are new to meditation and looking to explore the benefits...

Cost: $15

Where:
Moth & Moon Studio
173 South River Rd
Suite #4
Bedford, NH  03110
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Sponsor: Jeffrey Charles Warren
Contact Name: Jeffrey Charles Warren
Website »

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April 1–May 27 With Yasemin Isler, MA and Juan José Miret, Ph.D. Why take Mindfulness-Based Stress Reduction (MBSR)? To better manage your stress and enhance...

Cost: $600–$650

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Telephone: 617-591-6132
Website »

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Enrollment begins April 1 with special early-bird pricing for a limited time only!  Classes are October 2020 through May 2021 Faust Family Constellations presents The Constellation...

Where:
750 Pleasant St
Belmont, MA  02478
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Contact Name: Jamy and Peter Faust
Website »

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12 month program starts April 1 Whether you're local or not, this could be a great choice for you, to join a community of like minded people and build out your knowledge, command, and...

Where:
Online
, MA


Sponsor: Crystal Concentrics
Contact Name: Kyle Russell
Website »

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30-DAY VIRTUAL TRAINING A Journey to Release Core Patterns and Open to Your Soul’s Purpose Is it possible that this forced time in isolation might be a perfect gift from the universe to...

Cost: Early Bird Discount $297

Where:
Online
, MA


Sponsor: Rhys Thomas Institute
Website »

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Shocked and upset about the COVID-19 pandemic? Get Relief… Are you experiencing intense anxiety, fear, stress and negative thoughts you can't seem to control about: Losing...

Cost: Free

Where:
Online
, MA


Sponsor: Healing From the Body Level Up
Telephone: 781-444-6940
Contact Name: Judith A. Swack Ph.D.
Website »

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In these unprecedented times of uncertainty and fear all around, what foundation and practices can I rely on, to keep me calm, creative, peaceful, courageous? Join this session for a beginners...

Cost: Free

Where:
Online
, MA


Sponsor: Brahma Kumaris Learning Center for Peace
Telephone: (617) 926-1230
Website »

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Join a like-minded community working toward personal awakening in relation to family, ancestry and Soul agreements. Through the processes of family constellations, energy medicine and evolutionary...

Cost: $175

Where:
750 Pleasant St
Belmont, MA  02478
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Contact Name: Jamy and Peter Faust
Website »

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Maintaining your inner stability is more important than ever during these challenging times. Learn techniques and meditation practices that will help keep your mind stable and peaceful. ...

Cost: Free

Where:
Online
, MA


Sponsor: Brahma Kumaris Learning Center for Peace
Telephone: (617) 926-1230
Website »

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April 4–5 Wake up to your cosmic consciousness and discoveryour duties to the stars, to the light, and to beloved Mother Earth. Joan Ruggiero shows you how to merge with your higher self,...

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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Begins April 4 For Mental Health Professionals and Yoga Teachers, Students Yoga-Cognitive Behavioral Therapy (Y-CBT) is a new research based psychological paradigm that combines the...

Cost: See website

Where:
Available Remotely
, MA


Sponsor: Yoga At The Ashram
Telephone: 508-376-4525
Website »

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