Author: Book Reviewer Gail Lord

Baking with Agave Nectar

How does a self-proclaimed desert lover diagnosed with hypoglycemia deal with cravings for chocolate peanut butter mousse-filled cupcakes, chunky cherry almond chip cookies or cinnamon sticky buns?

Dissolving Pain

A leader in brainwave biofeedback, Dr. Les Fehmi believes in the power of the brain. In Dissolving Pain he explains how to regulate and balance brainwave patterns to overcome pain.

Radical Healing

As politicians posture over how to best "revamp" our current healthcare-in-crisis system, truly transformative healing modalities are being completely ignored.

Essential Shiatsu

Shiatsu (shi-fingers, atsu-pressure) is the Japanese art of finger pressure massage that primarily works with the Principal Meridians, the basic channels through which energy flows.

A Closer Look at Yoga

A Closer Look at Yoga: A Guide for Everyday Practice is a thoughtful and encouraging companion offering both novice and longtime practitioners a deeper self awareness through yoga.

In the Green Kitchen

Alice Waters is credited as the Mother of the Slow Food movement. Founder of Chez Panisse in Berkeley, California...

Tarot For Life

Though there are many paths to inner wisdom, the tarot communicates with an instant response that helps make wise choices.