Science has recently begun investigating the influence of Eastern movement modalities on the well-being of older adults, and their findings offer hope to those looking for self-care techniques especially for seniors.
Before each lifetime, you select the gifts and lessons you are to receive. Your soul is returning to Earth to face challenges, such as being pulled back into old patterns from previous lifetimes in order to heal them.
October 1: Tonight’s happy pairing of the waning Moon and Jupiter is today’s only exact aspect. The conjunction improves moods and deepens appreciation for material pleasures. Good, honest conversation is also stimulated. Meanwhile, retrograde season continues. Jupiter, Saturn, Uranus, Neptune…
Want to boost your immune system, increase the nutrient content in your food, improve your mental health and detox your body? Fermented vegetables are for you!
Founded in 1988, the Courage of Conscience Award honors individuals and organizations that have distinguished themselves for their humanitarian and peace activism. It has been received by Maya Angelou, Greenpeace, Pete Seeger, Mother Teresa, Rosa Parks and many other extraordinary individuals.
America gets a new Civilian Climate Corps this week that will put a new generation to work conserving our lands and waters, bolstering community resilience, advancing environmental justice, deploying clean energy, implementing energy efficient technologies, and tackling climate change.
Next is possibility. Next is hope. Next is new beginnings. Next is sewn into the very fabric of forward motion. What are my next steps? What’s the next chapter for me? What’s next on the agenda?
Some of the major correspondences used in crystal healing today include color, chakra, elemental, planetary, and zodiacal correspondences. But by beginning with a brief geology lesson, we can explore how the science of crystals corresponds with their energy.
Dreamy planetary influences mid-November conspire to make the world a kinder, gentler and happier place where dreams come true.
The expo brings together thousands of like-minded people seeking natural healing products, practitioners, and information, and creates a welcoming atmosphere for fun, shopping, learning and rejuvenation to take place.
At the start of this school year, all public schools in New York — from pre-kindergarten through grade 12 — are required to offer two to five minutes of mindful breathing every day to improve mental health.
It’s hard to have a long overdue conversation, and it’s hard to carry what is unresolved. It’s hard to make changes in your life, and it’s hard to not feel good. It’s hard to take the time to discover what your offer to the world is, and it’s hard to work at a job you hate. So, pick your hard.
We are a country founded on laws. And a country founded on liberty. What law would put a farmer in jail for helping someone get well? I was stunned to learn that there are laws in many states that prohibit regular people from helping to heal each other.
Toxins are everywhere in this world, but that doesn’t mean that they have to accumulate in your body. Begin to look deeply at your daily habits. Become conscious of what’s in your cosmetics and personal care products. Focus on unprocessed organic food.
Haiga rice is growing in popularity and demand not only because of its quick-cooking time and neutral brown/white rice flavor combination, but also because it is easy to digest with high nutritional value.
You can help with passage of this bill by registering to give written or oral testimony, in-person or virtually, and adding your valuable citizen comments to the discussion of why this is an important issue for you.
While there’s no right or wrong way to write death announcements, mental health and grief experts said the reluctance to acknowledge suicide has implications beyond the confines of a public notice.
Because parapsychologists observe so many different types of psychic phenomena, they have devised descriptive categories based on certain characteristics. Within the branch called mental phenomena, several categorical definitions have been established.
A derelict oil tanker off the coast of Yemen had more than a million barrels of crude sitting around, on the verge of leaching into the Red Sea, until one remarkable American crowdfunded to orchestrate the removal of the crumbling ship.
If you read between the lines in my TEDx talk you’ll get the message, which I didn’t explicitly articulate for good reason: The federal regulatory agencies that are supposed to protect US citizens from these chemicals are doing anything but that.
Burning Man, the annual arts and music festival held in the middle of Nevada's Black Rock Desert. However, when it comes to the festival's environmental footprint, opinions are as diverse as the event's attendees' eclectic outfits.
It's time for humanity to choose to move on from the victim mindset. Past abuses are past. The only reason they continue to plague us in the present is we are unconsciously repeating the old patterns that are begging to change.
There is much more to human drug use than animal instincts. In fact, the archaeological record seems quite overwhelming in linking psychoactive substances in nature to ancient religious rituals.
Long before covid, music therapists used singing and wind instruments to help patients with respiratory issues like chronic obstructive pulmonary disease (COPD) and asthma.
What can college students do to harness this power to support their academic success and personal well-being? Here are five steps recommended by students and scholars.
More than four dozen Jamaican fruit bats destined for a lab in Bozeman, Montana, are set to become part of an experiment with an ambitious goal: predicting the next global pandemic.
Tā Tipene O’Regan reached down to a large wooden box then slowly lifted the lid. Out shot a takahē: a large, flightless bird, that was believed for decades to be extinct.
There are many conditions in a society that are completely unnatural and unhealthy. But we mistake normal for healthy and natural. The way we live, the way we raise kids, the way we deliver babies, the way we go to work—we all assume them to be normal.
September 1: Rabbit! Rabbit! The month is off to a magical start as the Moon aligns with mysterious Neptune shortly before dawn. Dreams may be prescient. Kinship with Nature and loved ones envelops sensitive early birds. By mid-morning the Moon…
The lymphatic system – and the lymph nodes within it – play fascinating and important roles in health and disease, from fighting off infection to maintaining the body’s fluid balance.
Some of the most cited “havens” in research by national organizations and in news media are older cities in the Great Lakes region, upper Midwest and Northeast.
The people of Ecuador voted on Sunday to halt all current and future oil drilling in the heart of Yasuni National Park in the Amazon rainforest. This comes after decades of organizing led by a coalition of Indigenous peoples, youth, and activists from across the country.
The neat rows of raised soil on tilled fields might seem like an inevitable part of farming, but no-till agriculture has already become quite popular in other parts of the world, especially the US.
Choosing eco-friendly fabrics isn't just about reducing your environmental impact, it's also about supporting ethical practices in the fashion industry. From organic cotton to bamboo and hemp, there are a plethora of sustainable fabric options.
If you lose your voice, don’t forget: drink lots of water, use a humidifier if you can, rest your voice, and don’t worry about gargling salt water or drinking lemon and honey tea.
It’s effective for donors who want to help companion animals and their owners after disasters to give organizations like the Maui Humane Society money. Those funds can pay for urgently needed goods and services
Federal experts say there is no proof that pasteurization makes milk less healthful. People on all sides of the issue say the rising interest in raw milk is fueled partly by distrust of public health authorities.
Climate advocates expressed hope that an unprecedented ruling by a state judge in Montana, siding with 16 young residents who argued the state violated their constitutional rights by promoting fossil fuel extraction, will mark a change in the outcomes of climate lawsuits.
The lungs are the major organ of the respiratory system and responsible for every breath you take. Try these tips to help cleanse your lungs naturally and prevent respiratory disease, the sixth leading cause of death for adults in the U.S.
What happens if we stop walking on auto-pilot and start challenging our brains and bodies by walking backwards? Not only does this change of direction demand more of our attention, but it may also bring additional health benefits.
What if the real reason we never seem able to figure out how to care for ourselves is because we have begun to forget the obvious, simple fact that self-care is built in?
What's four-legged, furry, and often serves up a quick little mood boost? That's right, a dog. It turns out even short, friendly interactions with canines can be good for our health.
Gordon Hempton believes there may be fewer than a dozen places left in the United States — and none at all in Europe — where you can sit for twenty minutes during the day without hearing a plane fly over or some other noise from human activity.
Bang! A child trips and grazes their knee. Your toddler bumps his head on the table. Do you: (a) tell them to “brush-it-off”, (b) make a fuss and laboriously check for grazes, or (c) give them a cuddle, quick check, and encourage them to keep playing?
These bright citrus fruits are high in vitamin C and antioxidants known as flavonoids, which have antioxidant and anti-inflammatory properties that can fight degenerative and brain diseases.
Running is one of the most popular forms of physical activity worldwide. There are many ways you can protect yourself from an injury – so long as you ignore some long held ideas about the best way to do this.
As the Hollywood actors strike continues, some of the industry's biggest names are making their voices heard. SAG-AFTRA, the union that represents thousands of film and television actors, declared a strike starting on July 14.
The Water Song Project engages women around the world to become keepers of the water in spirit and action. It starts with an Algonquin Water Song that expresses loving gratitude for the water and raises the consciousness and connection of women with Mother Nature’s greatest gift.
Grilling is an integral part of our culinary culture. By embracing sustainable alternatives, such as electric grills or infrared grills, we can still indulge in grilling while minimizing our carbon footprint.
Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!
