Anita Perry is an author, educator, yogi, and blogger and has been in the fitness business since 1978. As the owner of Healthwatch Workshops, she trained individuals to be aerobic instructors, provided on site corporate fitness programs, and was a continuing education provider to the fitness industry.
Though her practice has students from all age groups, her core group is women like herself, in a certain group, going through challenges of self worth, beauty, and relevancy. She writes for her own blog, is a guest blogger and has been featured on Vibrant Nation, Alignable.com, Garagegymplanner, and Fitsmallbusiness.com.
Ms. Perry is the author of “Yogaminute,” “Yoga Wisdom,” and a frequent guest wellness speaker. Ms. Perry was voted Best Yoga and Meditation Instructor by Thumbtack, Inc. for the second year in a row. Ms. Perry received her yoga training at Frog Pond Yoga Centre and is registered with Yoga Alliance.
“Anita is a wonderful yoga instructor. She guides the class with fluidity and creates a very calm, relaxed environment. I really like how the class blends hatha yoga, breathing techniques, and meditation. I leave feeling de-stressed and refreshed.” —Jessica Johnson
“I loved coming to classes with Anita. I learned a lot of techniques I found very helpful in managing chronic pain and stress/anxiety. Anita was tremendous.” —Bonnie Isakson-Grey
“She was timely, organized, calm, kind, capable, and versatile. She responded gently to the differing needs of our diverse group and led us skillfully with easy directions thru multiple poses and some breath work. On a recent day, we found ourselves in need of a yoga teacher and despite her own unavailability, Anita found a teacher for us! She is generous in so many ways with her words and time, we would be blessed to hire her again. Thank you Anita!” —Tracy, Wash, DC
Continuing education provider