Every time we see a giggling baby or an innocent child full of laughter, we're reminded that we are all born with this natural and innate sense of happiness, that it is actually our birthright. We learn about suffering or unhappiness as we grow older and as circumstances change. Yoga and meditation can help you connect with that place of inner happiness within yourselves.
This Day Retreat will be offered at the Unity Farm Sanctuary which is a non-profit farm animal rescue organization. It includes horses, cows, goats, pigs, donkeys, alpaca/llama, and poultry. They work together with the community on topics such as farm animal care, sustainable organic farming practices, the power of kindness, and volunteerism with the hope to extend the impact for positive change for animals and people alike. They are located only 30 mins away from Westborough in the beautiful, wooded town of Sherborn.
This Fall, let’s practice yoga and meditation together and discover the joy within. The yoga practice will be offered indoors in a beautiful, bright room with Ritu Kapur. We will meditate under a tree on the beautiful grounds of the farm (weather permitting) with Lisa Campbell while we listen to the sounds of birds, falling leaves and ducks around us. We will also get a private tour of the farm and hear stories about the rescued farm animals after the lunch break.
Space is loving but limited to 10 people so please register early. A home-made vegetarian lunch will be provided. Contact Ritu Kapur at 508-329-3338 with any questions.
$108 early-bird price ($120 after October 12)
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.