The symptoms may vary, but most women go through some physical and emotional changes during menopause that can range from mild to severe to downright debilitating. This class will explore why these changes happen from a hormonal point of view and a range of natural options for relief and greater balance.
Questions we will try to answer are:
What are the common hormone imbalances and which one might be causing your symptoms?
Who are the hormonal ‘Charlies Angels’ and why are they important?
What are some herbal and nutritional supplements that help with menopause and why?
What are some simple yet powerful stress relief techniques to balance hormones?
Open Circle Acupuncture & Healing
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