Guide: Lindsey Melancon
JourneyDance™ is a powerful movement class that will take each participant through an inward journey using a blend of many disciplines including shamanic technique, chakra work and storytelling each accompanied by various musical genres. Facilitated by a certified guide each participant is given optional guidance to assist in opening up to their innate inner power and healing ability; this class is open to all levels of dance capabilities and ages. Using a delightful mix of both soothing and high energy, as well as optional group, partner and individual dances JourneyDance™ has something for each participant. It is recommended that participants bring a small blanket or towel, for some floor work as well as a journal for class reflection at the end. Come to experience something new, connect with others through dance, and most importantly journey deeply into the wisdom and power of YOU!
Facilitator bio: Lindsey Melancon is a Certified Guide of JourneyDance ™ trained by Toni Bergins at the Kripalu Center for Yoga and Ayurveda. She has taught throughout the Berkshires and co-facilitated dances in the Boston area. Teaching a safe and cathartic dance experience for all levels, while using varied musical styles and teaching techniques her goal is to create a different but shared ‘journey’ for each participant. Using her creative art and dance background she invigorates each class with energy, and holds space for inner reflection.
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