Mindfulness-Based Stress Reduction (MBSR)

Date/Time

September 11, 2019
06:00 PM until 08:30 PM

Description

September 11–November 6

Feeling stressed? Try Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness & Compassion for an 8-week course teaches you to manage stress and enhance well-being. Learn skills to manage and build and emotional reserve for everyday stress and stressful events. This program is designed for the general public. No meditation experience is required. Wednesday evenings starting September 11.

Cost

$650

Location

View map Center for Mindfulness and Compassion
1035 Cambridge St, Suite 21A
Cambridge, MA

Additional Information

Sponsor

Center for Mindfulness and Compassion

Phone

617-591-6132

Contact name

Center for Mindfulness and Compassion

Contact email

cmc@challiance.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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September 22, 2019

Shortly after midnight the Moon settles into her home base, Cancer. The quiet pleasures of familiar places is accented, although a late morning lunar sextile to Uranus may bring unexpected messages or surprise visitors. An informal gathering of close…
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