New England Family Dharma Meditation Retreat

Date/Time

July 19, 2019

Description

July 19–23, 2019

Share family quality time together in a supportive community amidst the beautiful Berkshire Mountains. The retreat is open to parents, grandparents, and guardians with children from ages 5 to 13, interested in cultivating deeper presence, joy, resilience, and connection in everyday family life.

Both beginning and experienced mindfulness practitioners are welcome. The retreat balances engaged activities with free time. There will be time for collective family practice as well as time for parents and children to break-out into groups and engage with peers. During break-outs, children are grouped by age.  Parents will have opportunities to practice meditation together and engage in facilitated adult discussion groups.  

Dharma activities include skits, games, songs, art, mindful movement, nature activities, a campfire, meditation, and dharma talks. During free time, optional activities include swimming, mindful sports, drumming, nature activities, Qi Gong, and parent workshops.  

Please arrive between 2-6 p.m. on Tuesday, July 19 for check-in, followed by dinner from 6-7 p.m., orientation and the opening ceremony at 7:45 p.m. The retreat ends Saturday, July 23, at 12:30 p.m. followed by lunch.

Location

View map Eastover Estate & Retreat
430 East Street
Lenox, MA

Additional Information

Phone

866-264-5139

Contact email

events@eastover.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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