Post-Traumatic Growth: Possibilities & Meaning


April 26, 2019
05:30 PM until 08:30 PM


  • What is Post-Traumatic Growth?   
  • Who are you beyond the pain and trauma?
  • Is it possible to befriend your old "stuff"?
  • Experience how to create an energetic Shell-Shield
  • Enjoy a yoga routine to transform traumatic symptoms

Our three hour Advanced Teaching Workshops are intended to increase skills directly related to teaching groups, including ability to share and discuss the topic, lead experiential practices, and structure and sequence a yoga class. This workshop is open to Yoga teachers and practitioners, as well as counselors, energy healers and curious students.

Workshop cost: $45
Advanced registration recommended as these workshops fill up.
3 Yoga Alliance CEU's available for this workshop.

Erin Byron, MA, ERYT-500 and YACEP, is a Registered Psychotherapist, author and yoga therapist. Her most recent book, Yoga for the Creative Soul, has been greeted with much acclaim. Erin’s fun, engaging presentations inspire you to take concrete action to uplift your life. Erin has been featured as a mental health expert in several media outlets including Yoga Journal & Huffington Post. Erin's 20 years as a yoga and meditation educator/trainer and expressive arts therapist brings audiences an uplifting dynamism and creativity. Erin shines laughter, experiential learning, and care upon her lectures as she connects people to the joy of what is possible in business and life. Erin's sincere and engaging presentations leave participants with inspiring new perspectives and tools they can begin using immediately to create a more productive, playful, compassionate world for themselves and others. Erin has presented at the world's top conferences in her field, including SYTAR, Sedona Yoga Festival, and MISTY.




View map YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH

Additional Information


YogaLife Institute of NH



Contact name

Alice Bentley

Contact email

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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May 26, 2019

During the wee hours of the morning the Moon arrives in Pisces. Moods grow fickle and sensitivities increase. Imaginations are also fertile as a lunar sextile to Uranus implores and inspires curious souls to explore new horizons. The uneasy Last Quarter…
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