Tai Chi For Beginners


May 4, 2019 to June 8, 2019
10:00 AM until 11:30 AM

This event occurs weekly, on Saturday.


May 4–June 8, 2019
Saturdays 10am–11:30am

Taijiquan (Tai Chi Chuan) is a healing martial art using breath and movement. It is just one way to stay young and healthy. It requires no athletic ability to learn. The movements are gentle on the body, easy to understand and beautiful to watch. While the martial art side of Taijiquan is very interesting, these classes will primarily be focusing on it's health and healing aspects, the self defense secondary. All adults welcome.

I have been a practitioner of Taijiquan and Qigong for over 19 years, teaching for over 5 years and to complement my Taijiquan/Qigong understanding, studying Mandarin Chinese for over 2 years.




View map Metta Wellness
679 Pleasant Street
Paxton, MA

Additional Information


Metta Wellness



Contact name

Rick Rocha

Contact email


We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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June 20, 2019

A morning surprise may throw the day’s entire game plan out the window. Be careful during the rush hour. Slow down and stay relaxed. Fender benders, no-shows, cancellations and other unexpected complications will be less than welcome. Be ready to adapt…
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