This event occurs monthly, on the second Wednesday of January, February, March, April, May, June, September, October, November and December.
The Wellness Roundtable Holistic Practitioners Network creates an environment for wellness practitioners to inspire, educate and support one another, while building community and encouraging collaborative relationships. We will be hosting monthly meetings with inspirational speakers on the 2nd Wednesday of each month at noon.
Our guest speaker for October is Carol Waite, a Svaroopa® Yoga Instructor. After taking Svaroopa® yoga classes for two years, Carol decided it was time to share her love of this deep healing style of yoga and began teacher training with Swami Nirmalanada (formerly Rama Birch) at Master Yoga Foundation. She became a Certified Svaroopa® Yoga teacher at the 500 hour level in 2004 and has been teaching at studios in the metro west area for over 15 years.
It all begins at the tailbone—this is the first Sutra and primary principle of Svaroopa® Yoga. What does that really mean? Carol will be explaining how Svaroopa® Yoga uses precise alignment of the body to reach deeply into the core spinal muscles to create release in the tight muscles of the spine from the tail to the top to create physical and emotional healing. Clearing the spinal tensions from the body whether during a group class, private yoga therapy session or home practice you can begin to heal your body. At the WRT she will be focusing on how Svaroopa® can decompress the spine to relieve conditions such as Scoliosis, Sciatica, bulging and herniated discs.
You can RSVP now and pay by cash/check at the event.
$20 (Drop-ins are welcome)
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.