Yoga Body. Buddha Mind. A Half-Day Retreat For Healing

Date/Time

June 29, 2019
10:30 AM until 03:30 PM

Description

Join Sohum owner Ritu Kapur with former monk and Siddha Healer, Seth Monk, for a half day retreat at the studio. Through yoga, meditation, sharing a group meal, and a special Siddha Healing, this retreat aims to give you full energetic rebalancing while still leaving time for your Saturday night plans.

After our group introduction, the retreat will begin with Ritu leading us in a 90-minute yoga session where we will have the opportunity to fully stretch and relax our bodies. After yoga, we will come together for a home-made of lunch of lentil soup and salad prepared by Ritu. After lunch, Seth will guide us in a short guided meditation to begin the process of dropping us more deeply into our own peaceful awareness. After the meditation we will lie down, relax, and receive a Siddha Healing from Seth and the crystal mandala. These healings are a powerful, deep, and profound way to completely shift and recharge your subtle energies and relieve any remaining emotional stress.

This retreat will be a great way to spend your Saturday, enjoying, sharing, and practicing with the Sohum community. We hope to see you there. Beginners are welcome for this Retreat!

Register at SOHUM.org

Cost

$88 early bird ($98 after June 22)

Location

View map Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA

Additional Information

Sponsor

www.SOHUM.org

Phone

508-329-3338

Contact name

Ritu Kapur

Contact email

ritu.kapur@sohum.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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July 23, 2019

The morning hours race by. The Aries Moon, never shy about getting a move on, is in a fire sign grand trine along with Mars and Jupiter. Anyone with a bold idea feels empowered to pursue their dream. Extraordinary mental or physical efforts are possible…
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