Join Sohum owner Ritu Kapur with former monk and Siddha Healer, Seth Monk, for a half day retreat at the studio. Through yoga, meditation, sharing a group meal, and a special Siddha Healing, this retreat aims to give you full energetic rebalancing while still leaving time for your Saturday night plans.
After our group introduction, the retreat will begin with Ritu leading us in a 90-minute yoga session where we will have the opportunity to fully stretch and relax our bodies. After yoga, we will come together for a home-made of lunch of lentil soup and salad prepared by Ritu. After lunch, Seth will guide us in a short guided meditation to begin the process of dropping us more deeply into our own peaceful awareness. After the meditation we will lie down, relax, and receive a Siddha Healing from Seth and the crystal mandala. These healings are a powerful, deep, and profound way to completely shift and recharge your subtle energies and relieve any remaining emotional stress.
This retreat will be a great way to spend your Saturday, enjoying, sharing, and practicing with the Sohum community. We hope to see you there. Beginners are welcome for this Retreat!
Register at SOHUM.org
$88 early bird ($98 after June 22)
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.