Yoga For Sciatica Pain

Date/Time

July 9, 2019
07:00 PM until 08:30 PM

Description

If you are suffering from sciatica pain, this workshop is for you. We will talk about ways to manage Sciatica at work. We will do gentle progressive sequence of yoga poses at standing and at seated level that will help you relieve the pain. We will do gentle lying down poses with use of yoga blankets and bolster to help us decompress, align and lengthen the spine. The goal of this gentle, targeted, mindful practice is to help you manage and overcome the pain.

Join Ritu Kapur, an occupational therapist and a certified yoga teacher on Tuesday, July 9 for this workshop. Beginners to yoga are welcome. 

Register at www.SOHUM.org

Cost

$30 early-bird ($35 after July 8)

Location

View map Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA

Additional Information

Sponsor

www.SOHUM.org

Phone

508-329-3338

Contact name

Ritu Kapur

Contact email

ritu.kapur@sohum.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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July 23, 2019

The morning hours race by. The Aries Moon, never shy about getting a move on, is in a fire sign grand trine along with Mars and Jupiter. Anyone with a bold idea feels empowered to pursue their dream. Extraordinary mental or physical efforts are possible…
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