Yoga, Meditation And Mindfulness Day Retreat For Gay And Open-Minded Men

Date/Time

December 8, 2018
10:30 AM until 04:30 PM

Description

Led by Chuck Raffoni ( E-RYT200) named a “person making postiive change in the world for the LGBTQ community” by Pride Connections.

Join together for a day of brotherhood with like minded men for a day of yoga, mindfulness and meditation to explore how these practices can enhance our lives and the issues we face.

Powered by the philosophy of the yoga sutras we will discuss how these practices can support how we deal with stress, aging, body image, sexuality and how we relate and support each other.

Tentative Schedule:

10:30 a.m. - 11:30 a.m. Yoga practice (suitable for all levels including those who have never practiced before)

11:30 a.m. - Noon Introductions

Noon - 1 p.m. Workshopping of essential poses to begin or deepen your practice.

1:00 p.m. - 2 p.m. Lunch break (bring your own lunch or pick up from a local option.) We will use this time to commune over food and get to know each other better.

2:00 - 3:30 p.m. Discussion on how the practice of yoga, mindfulness and meditation can support a quality life. Powered by the philosophy of the yoga sutras we will apply the concepts to areas of our lives including stress management, aging, body image, sexuality and how we respond to and support one another.

3:30- 4:30 p.m. A relaxing yoga practice with guided meditation

Due to the mature themes we will be discussing please be 18 plus.

This is a private event being held at this location, with respect to the location, nude yoga will not be allowed, shirtless practice is fine.

Because this is a private event, a minimum number of attendees is necessary in advance of the event. If you are interested, please do not hesitate to confirm your reservation.

If you have any questions please contact: yogawithchuck@gmail.com

Reserve Here: https://www.eventbrite.com/e/yoga-mindfulness-and-meditation-day-retreat-for-gay-open-minded-men-tickets-49104647322

Cost

$50

Location

KJ Fitness
Tewksbury , MA

Additional Information

Sponsor

Relax and Recharge With Chuck

Contact name

Chuck Raffoni

Contact email

yogawithchuck@gmail.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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