World Wellness Online Conference

Online

March 28, 2020 - March 29, 2020 @ 9:00 AM

In this time of social distancing, it's important to make time and create new habits around maintaining your wellness. In support of that, we have gathered over 30 professionals who have contributed blog articles, audio and video recordings, and resources to help you care for your mind, body, and spirit. This free online event will be available through the end of April.  All...

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Art & Spirit Watercolor Play Day With Melissa Harris

Circles of Wisdom

March 28, 2020 @ 10:00 AM

In her Art and Spirit workshops, Melissa combines her gift as an intuitive with her extensive background in painting to help you to work through creative blocks and learn or refine technique. Come and join a like-minded circle as you explore what wants to emerge from your inner world.   All levels of experience are welcome from those who have never drawn or painted to experienced...

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The Power Of Peace, Love, Laughter & Joy

Online

March 28, 2020 @ 10:30 AM

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” —Thich Nhat Hanh There are so many opportunities already available to you in each moment to feel deep peace and unconditional love. In their second exciting collaboration, Robert and Lisa will share powerful...

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Ayurveda for Gut Health

Online

March 29, 2020 @ 10:15 AM

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need" A whopping 70 million people in the US suffer from some digestive issue, from constipation to IBD, from a simple reflux to leaky gut, and more. Join Pratibha Shah Bhatnagar, doctor of Ayurveda, to gain insights into gut health, its centrality in physical, physiological and psychological well...

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Reconceptualizing Mental Health Treatment through Radical Compassion: A Personal Narrative of an Asian American Woman with Pata Suyemoto, PhD **PLEASE NOTE - This lecture will only be held online due to COVID-19 precautions. Please click here for details regarding how to access this event using Zoom** Most of the time treatment plans are implemented in a top down fashion, where...

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Monday Morning Meditation With Jeffrey Charles Warren

Moth & Moon Studio

March 30, 2020 - March 30, 2020 @ 9:30 AM

This event occurs weekly, on Monday.

Join us for Monday Morning Meditation and discover the serenity and silence within your own being. This group is designed for people who are new to meditation and looking to explore the benefits through education and practice. Basic principles of meditation drawn from various traditions will be shared along with an eclectic mix of practices to keep us engaged and excited as we progress. A...

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Tai Chi Tuesdays-Drop in

Metta Wellness

March 31, 2020 - July 28, 2020 @ 10:00 AM

This event occurs weekly, on Tuesday.

Taijiquan (Tai Chi) morning classes every Tuesday 10-11:30am Taijiquan is a way to stay young and healthy using gentle flowing movements that uses not just the body but the mind as well.  When the mind and body work together in this practice we create a feeling of a meditation in motion. With practice we may increase our physical balance, flexibility, our stress may be...

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April 1–May 27 With Yasemin Isler, MA and Juan José Miret, Ph.D. Why take Mindfulness-Based Stress Reduction (MBSR)? To better manage your stress and enhance your well-being Learn skills to manage and build an emotional reserve for everyday stress and stressful events Access resources, recordings and weekly home practices to support engagement and...

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Daily Astrology

March 28, 2020

Lovely Venus offers pleasures to both begin and end the day. Her post-midnight trine to Jupiter keeps wide-eyed night owls and talkative partygoers engaged and entertained. The Moon, first in Taurus and much later, after nightfall in Gemini, forms half a…
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