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Food

Resolve To Become A Food Waste Warrior In 2018

How about a food resolution that will protect the planet and your wallet? Why not put your food waste on a diet?

Authentic Organic: Always The Best Choice

Choosing organically produced foods has always been, and continues to be, the best choice in nurturing the health of individuals, our communities, and the planet.

Slower-Growing Chickens For Better Health

Will the USDA heed the call for more stringent regulations?

The Tea Industry: A Model For A Sustainable Future

First discovered 5,000 years ago in China, tea is the most consumed beverage in the world, besides water, and more than half of Americans drink tea on a daily basis.

Community Food Sharing: The Ultimate Guide To Hosting ‘Stone Soup’ Event

The story goes like this: A group of weary, hungry travelers come to a village and ask for some food. They are turned away, so they declare that they’re going to make a “stone soup” and place a pot in the middle of the village with some water in it and a stone.

8 Safe And Easy Ways To Replace Eggs When You’re Intolerant

While it may be hard to believe, there is a way to enjoy “eggs,” and recipes that call for them, with some genius stand-in egg replacements.

Study Proves Sugar Is Responsible For Remarkable Rate Of Disease

From a nutritional standpoint, your body does not need refined sugar. If you never ate another morsel of candy, sugar or starch again, you would live quite comfortably and likely in far better health.

The Hopeful Work Of Turning Appalachia’s Mountaintop Coal Mines Into Farms

In the post-coal economy, life-skills training helps employ people and restore the savaged land.

How Marine Algae Could Help Feed The World

A newly published study explains how marine microalgae could be a sustainable solution for solving global macro-hunger.

Dr. Bronner’s Makes Soap, But It’s Changing How We Eat

If you ever took the time to read the fine print on a bottle of Dr. Bronner’s iconic 18-in-1 Hemp Peppermint Pure-Castile Soap, you probably barely noticed the one reference to what people put in—not on—their bodies.

Hurricane Maria Has Devastated Puerto Rico’s Farmland

In the wake of the damage caused by Hurricane Maria, Puerto Rico’s food supply and agricultural industry are in a state of crisis. Maria has stripped Puerto Rico of most of its farmland—approximately 13,000 farms—which accounts for roughly a quarter of the island’s total land.

Meet The Chef Teaching Kids How To Cook Healthy Meals On A Budget

Seattle chef will soon open a crowd-funded restaurant and arts co-op to honor the city’s arts history and unite its residents.

How To Heal Your Immunity With Nightshade Foods

Where do we stand on nightshades for your health? Are they dangerous, or are they helpful?

This Isn’t Just Another Urban Farm—It’s a Food Bank

The Tucson, Arizona, food bank isn’t just giving away packaged foods. It’s growing healthy food—and teaching people how.

How To Feed Ourselves In A Time Of Climate Crisis

Here are 13 of the best ideas for a just and sustainable food system, from saving seeds to curbing food waste.

A New Food Label Is Coming Soon And It Goes ‘Beyond Organic’

Conscious consumers won't have to wait much longer for clear guidance on how to buy food and other products that are not only certified organic, but also certified regenerative.

Six Simple Ways To Preserve Summer’s Bounty

Here are six simple food preservation techniques to help save the taste of Summer well into the Winter months.

Celebrate Autumn’s Harvest With This Fall Reading List

As the weather cools and we turn to more savory foods, learn about the history of butter, duck season in France, and the life of Patience Gray, the visionary behind the modern slow food culture.

A Kitchen Ecology Of Health Resilience

When we find ourselves on the cusp of fall, it’s back-to-school and life seems to speed up, buckle down and get more serious again. Fall’s harbinger comes as the first crisp wind. We transition from outside to in and think of soup and tea.

Distracted Eating

Amidst all the distractions of modern living, one can still savor single notes of succulent taste.

Before Buying A Water Filter, Read This

If you’re concerned about what's in your water, buying a water filter is a smart next step.

Never Soak Your Beans Again! 4 Surprising Reasons

Before you start soaking your next batch of beans, I want to talk to you about some of the reasons why you might want to avoid it.

Scary Dairy: You Scream, I Scream… Monsanto Roundup Ice Cream

Traces of “probable human carcinogen” found in samples from ten Ben & Jerry flavors.

22 Inspirational Women In Food And Agriculture

Women are crucial to the functioning of a healthy and sustainable food system.

Top Tips For Eating Well On Vacation

Eating well when you are on vacation doesn’t have to be difficult and it doesn’t have to feel like you are missing out. It is all about trying to adapt and find the same balance you have achieved at home.

Here’s How To Boycott Organic Imposters

A recent series of articles by a Washington Post reporter could have some consumers questioning the value of the U.S. Department of Agriculture’s organic seal. But are a few bad eggs representative of an entire industry?

Decolonize Your Diet

Love your Mexican food? Traditional indigenous food from Mexico is misunderstood in the U.S.—and is actually among the world’s healthiest.

The World’s Smallest Garden Is Created In New York City

Nate Littlewood and Rob Elliott have created The World’s Smallest Garden, a device which turns an empty bottle into a hydroponic garden.

Beat the Heat: Hibiscus Cooler

Instead of going for the more traditional high sugar iced tea or lemonade, why not choose a cooling drink that has additional health benefits?

The Drug Store In U.S. Meat

Recently, Organic Consumers Association, along with Friends of the Earth and Center for Food Safety filed suit against chicken giant Sanderson Farms for falsely marketing its products as “100% Natural” even though they contain many unnatural and even prohibited substances.
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Daily Astrology

October 18, 2019

Early birds may awaken feeling strangely unrested. The Gemini Moon is at odds with Neptune. A dream may linger, unresolved. Use your imagination to revisit the dreamscape and conjure up a happier, more satisfying ending. The day swings into high gear by…
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Alternative Health Directory

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Calendar

October 2019

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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Free Evidence-Based Holistic Health Education Program at Wilbraham Senior Center The H.E.A.R.T. Program® (Health Empowerment and Real Transformation), created and instructed by Michelle...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
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Grades 5-8 Instructor: Kari Pike Wednesdays, 10/16–11/20, 4pm-5pm (6 sessions) Do you ever feel overwhelmed before a test, or when you are working on a difficult homework...

Cost: $125

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Telephone: 781-797-0389
Contact Name: Creative Spirit
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Join us at our free boot camp specifically for post-divorce issues! Make new connections while learning essential strategies for building your post-divorce life with confidence and peace of...

Cost: Free

Where:
Skylark Law & Mediation, PC
9 Main Street
Southborough, MA  01772
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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Sleep is one of the most under-appreciated ways to heal the body and improve your health. Getting 8 hours of sleep, more or less, is not enough if it is not good quality sleep. This class will...

Cost: $20

Where:
Open Circle Acupuncture & Healing
411 West Main Street, Suite 2R (rear of building)
Northborough, MA  01532
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Sponsor: Open Circle Acupuncture & Healing
Telephone: 508-393-1212
Contact Name: Kim Flaherty
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Are you separated, divorced, considering divorce, or in the process of divorce? Vesta welcomes you to another of our Divorce Resource Nights! These free events are educational, social and...

Cost: Free

Where:
Leading Edge Real Estate
2 Mount Vernon Street
Winchester, MA  01890
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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Integrate the pelvic floor into your classes with confidence with Cristin Zaimes. Pelvic floor dysfunction is incredibly common, but not very well understood. People often feel embarrassed or...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
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Come and see what this is all about! You will be glad you did. Free to see the demo! Registration required, call 207-221-2363. Here is a podcast for you! What is KCR?...

Cost: Free

Where:
Leapin' Lizards
449 Forest Ave
Portland, ME  04101
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Telephone: 207-221-2363
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The modern science of epigenetics is providing evidence that the patterns of self-sabotage, isolation, chronic illness, depression, addiction, challenges in relationship or an inability to prosper...

Cost: $27

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Facilitator: Peyton Pugmire Fridays, 9/20, 10/18, 11/15, 12/20, 9:30am–10:30am Everyone leaves with a powerful message to inspire their weekend!  Join Peyton Pugmire,...

Cost: Pay What You Wish

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Telephone: 781-797-0389
Contact Name: Creative Spirit
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In just one day you will come away with valuable knowledge about the issues associated with separation and divorce, increasingly aware of your next steps in the process, bolstered by the new...

Where:
Burns & Levinson
1 Citizens Plaza
Suite 1100
Providence, RI  02903
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Sponsor: Vesta: Redefining Divorce
Telephone: (508) 333-3191
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Explore your psychic awareness in this fun and informative workshop Designed specifically for people who are awakening to their own psychic senses, this class will provide you with personalized,...

Cost: $125

Where:
The Mills at Salmon Falls
3 Front Street
Lower Mill
Rollinsford, NH  03869
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Sponsor: Raylene Sousa Medium LLC
Telephone: 207-956-0220
Contact Name: Raylene Sousa
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Join us at Vesta’s One-Day Divorce Retreat in Providence, RI! In just one day you will come away with valuable knowledge about the issues associated with separation and divorce,...

Cost: $149

Where:
Burns & Levinson
1 Citizens Plaza
Suite 1100
Providence, RI  02903
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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Facilitator: Jamie Berg Adult Level Do you have too much stuff? Would you like to manage all of your stuff with ease? In this workshop you will learn how to KonMari and you will...

Cost: $50

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Telephone: 781-797-0389
Contact Name: Creative Spirit
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Every time we see a giggling baby or an innocent child full of laughter, we're reminded that we are all born with this natural and innate sense of happiness, that it is actually our birthright....

Cost: $108 early-bird price ($120 after October 12)

Where:
Unity Farm Sanctuary
30 Lyman Street, Suite 108B
Westborough shopping center
Sherborn, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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Led by Chuck Raffoni ( E-RYT200) named a “person making postiive change in the world for the LGBTQ Community” by Pride Connections and featured on NBC's TODAY SHOW for teaching...

Cost: $50

Where:
KJ Fitness
Tewksbury , MA


Sponsor: YogaWithChuck.Com
Contact Name: Chuck
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Steven Farmer, PhD Here’s a great opportunity to not only clear out the psychic debris that has attached to your soul body as you journeyed through life but also retrieve and reintegrate...

Cost: $77

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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October 19–25 Join Seth Monk and Candita Carracci Mamet for a week of yoga, meditation, personal growth and relaxation.

Where:
Sivananda Ashram Yoga Center
Paradise Island, Bahamas, MA


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Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General Hospital. 38 years experience. Reiki...

Where:
Concord, MA


Telephone: 603-654-2787
Website »

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Here’s a great opportunity to not only clear out the psychic debris that has attached to your soul body as you journeyed through life but also retrieve and reintegrate those soul fragments...

Where:
Methuen, MA


Telephone: (978) 474-8010
Website »

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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
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