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Food

10 Banned Foods Americans Should Stop Eating

This is a wake-up call. Avoid questionable ingredients and potentially dangerous foods permitted in the US food supply by ditching these processed foods completely and choosing whole, raw, preferably organic foods.

Medicinal And Refreshing Iced Herbal Teas For Summer

In the heat of the summer we are drinking glass after glass of water. What if we replaced some of that with a refreshing and medicinal iced herbal tea?

Want To Get “Back To The Land”? You’re Not Alone

Each generation has had one common desire: to live a more honest, ethical life of self-sufficiency and oneness with nature.

Pediatricians Say Scrap The Fruit Juice

Fruit juice has been marketed (and in some cases, recommended by physicians) as a healthy, natural source of vitamins and calcium.

Chefs Speak Out: No Bees, No Food

The Bee Friendly Food network spans the United States and focuses on education and advocacy for bees. In one of their first actions, 235 chefs and restaurants sent a letter to the United States Environmental Protection Agency calling for a ban on bee-killing pesticides.

Waste: The Defining Metaphor Of Our Herding Culture

By practicing respect and conservation, we don’t experience deprivation but rather a greater sense of appreciation and abundance, and a heightened sensitivity to the beauty and bounty of life around us.

Springtime Bitters For Renewal

Spring is a time of bitters. Their upward energy mimics that of the flow of the plants around us, moving vital fluids from the roots to the buds, leaves, and flowers.

5 Seemingly Healthy Snacks That Aren’t Good For You — And Healthy Options

While some people think that snacking lets you pack on more pounds, healthy snacks can lead to a lower BMI and provide you with benefits like increased focus, protection from diseases, and a happier mood.

Herbs And Doritos?

When I educate pharmacists about herbs (which I do a lot of), one of the things which is hard for them to grasp is the chemical complexity of plant medicines.

Could Marine Phytoplankton Be The Future Of Human Nutrition?

Amongst the craze of so-called superfoods on the shelves, phytoplankton is now a growing industry.

Leftover Plant Material Reduces Food Waste And Limits Pesticide Usage

With two products, Apeel Sciences seeks to reduce food waste, conserve energy, decrease water usage, and minimize the application of pesticides and chemical preservatives.

Here Comes A Major Change For Sell-By Dates On Food

Two prominent food industry organizations—The Grocery Manufacturers Association (GMA) and the Food Marketing Institute (FMI)—want to simplify food date labels in the United States to help customers.

Eat Your Way To Better DNA

Here are 7 nutritional strategies that you can exploit to boost the signal between your genes and Mother Nature.

Organic Industry Watchdog Wins Major Antitrust Victory

The French dairy giant, Groupe Danone, has announced an agreement with the U.S. Department of Justice to liquidate its holdings in the largest manufacturer of organic yogurt, Stonyfield, so that its proposed acquisition of WhiteWave Foods can move forward.

Healthy Diet Good For Climate Change

US-based research has found that even a modest switch to a more vegetable-based diet could lead to a significant reduction in greenhouse gas emissions.

Here Are 17 Food Heroes Leading Us To A Brighter Food Future

From authors to chefs, business owners to activists, this list is a collection of changemakers in every industry working to fix inequalities and problems in the food system all over the world.

Inaugural Boston Food Tank Summit To Focus On Investing In Discovery

On April 1, 2017, Food Tank presents its first Boston Summit, “Investing in Discovery,” in collaboration with Tufts University and Oxfam America.

Mediterranean Diet Reduces Inflammation Associated With Obesity

Consumption of a Mediterranean style diet is linked to improved mental and physical heath and a better quality of life.

Ten Tips For Maintaining A Well-balanced Diet

Humans require food to be nourished. It’s that simple! Think of all the things you schedule in a week. Feeding yourself must be at the top of the list in order for you to accomplish all those other things well.

Spring Food Renewal

Lighten up with nutrient-dense, plant-based eating this spring.

Hungry In New England

Ode to a baked potato.

When Meal Kits Go Vegan

An interview with Andy Levitt of The Purple Carrot…

In One Of The Nation’s Unhealthiest Places, This Hospital Prescribes Fresh Food From Its Own Farm

In an industry usually focused on medicine and procedures, a Philadelphia-area hospital decided what its patients needed was a farm and advice about food.

FDA Stops Testing For Glyphosate As New Report Finds High Levels Are Found In Food

The Food and Drug Administration (FDA) has suspended testing for glyphosate residues in food, according to a statement made to the Huffington Post. The suspension was announced as a new report was released…

‘Pure’ Fiction? Sue Bee Honey Secret Ingredient

Organic Consumers Association and our allies at Beyond Pesticides sued the maker of Sue Bee and Aunt Sue’s honey brands for labeling their products “Pure” and “100% Pure” when in fact those products test positive for glyphosate.

Fermented Foods Are Good For You—Here's Why

Not everyone loves every flavor of fermentation, but there's no denying the transformative power of microscopic bacteria and fungi.

10 Reasons You Should Start Foraging For Your Own Food

Nature is teeming with edibles. You just need to look.

21 Reasons To Eat Real Food

Real food is whole, single ingredient food. It is mostly unprocessed, free of chemical additives and rich in nutrients. In essence, it’s the type of food human beings ate exclusively for thousands of years.

Creamy Dairy-Free Macaroni And Cheese

When it comes to healthy living and eating foods that fuel us, the bottom line is just keeping it real.

Ridiculously Good Pumpkin Spice Cookies

Pumpkin spice cookies are a great way to celebrate fall!
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Daily Astrology

October 20, 2019

The busy feel of the weekend is reflected in the skies overhead. The Cancer Moon passes by her North Node, the symbolic pathway into the future. Trust in your instincts and heartfelt passions. Time-honored values and loyalties persist! The Moon is also…
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Alternative Health Directory

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Calendar

October 2019

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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A beautiful collection of messages from Jeshua Ben Joseph (Jesus) that will transform your life, as it did his. Coming together to study these teachings, to ponder, to savor, to deepen our...

Cost: $25 per class

Where:
Heart and Soul Holistic Healing Center
130 Massapoag Avenue
Sharon, MA  02067
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Sponsor: Heart and Soul Holistic
Telephone: 781-258-9942
Contact Name: Barbara Ann Strassman
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Free Evidence-Based Holistic Health Education Program at Wilbraham Senior Center The H.E.A.R.T. Program® (Health Empowerment and Real Transformation), created and instructed by Michelle...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
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October 23 & 30, 2019, 7–9pm Instructor: Judith A. Swack, Ph.D. Register at http://www.newtoncommunityed.org Do you have a fear of flying, heights, public speaking or other...

Where:
Needham, MA


Sponsor: Healing from the Body Level Up
Telephone: (800) 310-6549 / (781) 444-6940
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It's everyone's favorite night! Eat, drink, laugh, dance, connect and meet providers! Women's health seminars  Mini spa treatments  All-natural...

Cost: Free

Where:
Groton Wellness
493-495 Main Street
Groton, MA  01450
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Sponsor: Groton Wellness
Telephone: 978-449-9919
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Attend a brand new class on awaking and accessing your authentic self! We are brought up in a world where it is difficult to know how to connect to, and express our whole and authentic selves....

Cost: $45

Where:
The Graduate Institute
171 Amity Rd
Bethany, CT  06524-3435
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Sponsor: The Graduate Institute
Telephone: 203-874-4252
Contact Name: The Graduate Institute
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Prana Vidya is a powerful Yogic technique, based on scientific principles, that helps us connect to the most fundamental, throbbing energy of the cosmos. The system uses the concept of Chakras, to...

Cost: $40 before Oct 22 ($45 after)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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We are proud to welcome Swami Maheshananada Saraswati, a world- renowned Yogi to Boston after 10 years.  Swami Mahesh is a wandering yogi from India. He has a degree in engineering and a...

Where:
SOHUM Yoga and Meditation Studio
30 Lyman Street
Suite 108B
Westborough, MA  01581
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Sponsor: SOHUM Yoga and Meditation Studio
Telephone: 508-329-3338
Website »

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“Consciousness does not just passively reflect the objective material world; it plays an active role in creating reality itself.” —Stanislav Grof MD, from The Holotropic Mind...

Cost: $150. $175 after October 19

Where:
Unity Somerville
6 William Street
Somerville, MA  02144
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Sponsor: Allen Howell, M.Ed. LMHC
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October 26th and 27th Deepen your knowledge and practice of Reiki. Facilitated by Lou Orsan, Reiki Shihan (Master-Teacher) This two-day Level II Training enhances your...

Cost: $250

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
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Prana is the universal life force, the essence of all motion, and the basis of all manifestation in the Cosmos. It is the essence of life and existence itself. The yogis and the Seers have...

Cost: $45 before 10/22 ($50 after)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Yoga is a science of total health and harmony. The science of Yoga is dedicated to the physical, mental, emotional and spiritual health and wellbeing of mankind. A proper approach to yoga brings...

Cost: $40 before 10/22 ($45 after)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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We are excited in the midst of our favorite holiday season! Join us for an evening workshop preparing your own take home potion and lotions. As we prepare for the close of the next harvest and...

Cost: $30 pre-reg. or $35 at the door

Where:
The Healing Power of Flowers — Heaven and Earth
68 Stile Rd.
Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Mount Kailash, the Crown Chakra of the Earth, the abode of Lord Shiva and the Holiest pilgrimage for Hindus! Located at 18,000ft in High Himalayas, Mt Kailash is as real as it is mythical and...

Cost: pay-what-you-want ($20 recommended)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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October 26–27 Weekend workshop with David Dalton, founder of Delta Gardens. Explore the art of vibrational flower and gem essence healing with a master crafter of essences. Email...

Cost: $360

Where:
Roots to Wings
Newbury, MA


Telephone: (603) 601-6929
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October 26–27 Saturday 9:30–10 am registration, 10 am–5 pm class Sunday 10 am–5 pm class This practitioner training takes place over 2 days and offers...

Cost: Course Fee: $450; Recalibration Appointment: $333

Where:
Spirit Dancer Books & Gifts
125 South Winooski Ave
Burlington, VT  05401
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Telephone: 617-366-6042
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With Nicci Goot Build a foundation of essential virtues for developing altruism, compassion and loving kindness for living a life of harmony and joy. 4 session-program

Where:
State of Grace Yoga
104 E. Hartford Avenue, Unit A
Uxbridge, MA
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Telephone: 508-278-2818
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We are proud to welcome Swami Maheshananada Saraswati, a world- renowned Yogi to Boston after 10 years.  Swami Mahesh is a wandering yogi from India. He has a degree in engineering and a...

Where:
SOHUM Yoga and Meditation Studio
30 Lyman Street
Suite 108B
Westborough, MA  01581
View map »


Sponsor: SOHUM Yoga and Meditation Studio
Telephone: 508-329-3338
Website »

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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
Website »

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