Simple Ways We Can Start Fighting Climate Change


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According to NASA, the average surface temperature of the planet has risen 1.62 degrees Fahrenheit since the late 1800s, something that’s primarily driven by an increase of carbon dioxide and other human-made emissions into the atmosphere. The organization reports that the five warmest years on record have taken place since 2010, with the current warming trend of particular significance due to the greater than 95 percent probability that it’s the result of human activity and is proceeding at an unprecedented rate. As individuals, we can help fight climate change by adopting some rather simple daily habits.

Consume Less

Consume less by reducing the amount of new things that you buy, and when you must purchase, try buying reused or recycled items. Take advantage of secondhand markets or search through classifieds. Oftentimes you can find goods that are barely used at a much lower cost than what you’d find new. Instead of tossing out items you no longer need, recycle whatever materials you can, or give them to someone who can make use of them. Changes in material consumption patterns and proper waste disposal not only save money, they can have a significant impact when it comes to slowing the effects of climate change.

Reduce Emissions

There are many ways to reduce emissions. Instead of driving, walk or bike as often as you can; you’ll be benefiting your health and the environment at the same time. Other options include car sharing, public transportation, and switching to a hybrid or electric vehicle. When you must drive, keep in mind that every mile you increase your speed, increases carbon dioxide emissions (and expenses) considerably. Lots of our daily driving involves frequent trips close by our homes. Consider combining trips for errand running or shopping to help reduce the miles you need to travel.

Use Natural Cleaning Products

Chemicals in household cleaning products can significantly harm the environment, contributing to climate change. Whether they are poured down the drain or released into the air, they pollute the air we breathe, the water we drink, and also have toxic effects on aquatic species. Whenever possible, use products with natural ingredients or make your own cleaners using non-toxic household staples like lemon, baking soda and vinegar.

Avoid Farmed Fish

Farmed fish is as bad for the environment as it is for your health, since fish feed on a diet heavily supplemented with antibiotics and other pharmaceuticals. Fish often escape their engineered habitats, which then spreads disease to natural ecosystems. Wild fish are needed as part of an interconnected web, feeding on other species, protecting watersheds and nourishing ecosystems.

Limit Flushing

Flushing every single time you use the toilet wastes a significant amount of water, causing unnecessary processing with chemical additives at the water treatment facility. Try following the rhyme, “If it’s yellow let it mellow, if it’s brown flush it down,” as one of the easiest good habits to start. Even if you remember only occasionally, it can still make a difference in the amount of water wasted.

Watch That Thermostat

Nearly half of a home's energy consumption is due to heating and cooling. Keeping your thermostat down in chillier weather and higher in warmer weather can make a big difference in energy use and the impact you have on the environment. At night, and while you're away, your thermostat should be set no higher than 55 degrees. During hot weather try to avoid turning on the air conditioning and use fans instead. Keeping shades down and avoiding activities that generate heat such as running a clothes dryer until after sunset can help too.

Eric Adamczyk is a health and environmental writer who enjoys sharing information and helpful tips to increase wellness for people and the planet.

See also:
How Making Can Help Us Shop Less
Why Defending Indigenous Rights Is Integral To Fighting Climate Change

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June 18, 2019

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June 2019

Sunday Reiki treatments with Reiki master and practitioner Linda Simons in Brookline, MA. Start your week off on a more balanced note with a Reiki treatment on a Sunday afternoon. Please join me...

Cost: Sliding Scale $25-45

Where:
233 Harvard Street
Suite 36
Brookline, MA  02446
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Telephone: 617-304-2205
Contact Name: Linda Simons
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In celebration of the summer freshness, vitality and joyfulness, this is a spring pamper yourself DIY strawberry body care flower project that you will go home with. Time permitting you may go...

Cost: Pre-reg $35, $40 at the door, materials included

Where:
The Healing Power of Flowers—Heaven and Earth
68 Stiles Rd
Sute #A
Salem, NH  03079
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Telephone: 603-275-7688
Contact Name: Stacey Smith
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Join us for an exclusive workshop and wine tasting. This event is free! Attorney Lisa Cukier, partner at Burns & Levinson, will lead an informative workshop on divorce impacted by...

Cost: Free

Where:
Total Wine & More
321 Speen Street
Apt 802
Natick, MA  01760
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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Part 1 - Animal Communication Tue 6/18 (10-6pm) and Wed, 6/19 (10-1 pm)  Fri, 6/21 *Optional morning off-site visit w/live animals  Learn how to communicate with your...

Cost: $540

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1A
Methuen, MA  01844
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Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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Are you going through a divorce, contemplating divorce, or recovering from divorce? Come to our Divorce Boot Camp, and we’ll help you get into shape! Join us and learn about the finer...

Cost: Free

Where:
Leading Edge Real Estate
2 Mount Vernon Street
Winchester, MA  01890
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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Are you separated, divorced, or in the process of divorce? Whatever stage you are in…just considering divorce or many years post divorce… our Divorce Resource Nights have...

Cost: Free

Where:
Skylark Law & Mediation, PC
9 Main Street
Southborough, MA  01772
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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June 20–23 For more info, please contact us at 336.574.1121 or aptaoffices@polaritytherapy.org www.polaritytherapy.org Keynote Speaker: Christina L. Ross, PhD, BCPP Wake Forest...

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Hilton Long Island/Huntington
Melville, NY


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This development group is for students of mediumship looking to enhance, expand and practice their mediumship abilities. Traditional and progressive mediumship development techniques, topics and...

Cost: $25 per person

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Moth and Moon Studio
173 South River Road
Suite #4
Bedford, NH  03110
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Telephone: 603-782-3674
Contact Name: Danielle Dionne
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June 21–23 Medical Qi Gong for Health Care Practitioners and Tuina Treatment Strategies for Cervical Spine and Lumbar Spine with Bill Helm Join us Friday–Sunday, June...

Cost: See details

Where:
Roots and Wings Yoga and Healing Arts
317 North Main Street
Natick, MA  01760
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Sponsor: Eastern Medicinal Therapies Education Center
Telephone: (617) 435-3586
Contact Name: Lauren Paap
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Networking / Supervision / Support  We are a varied group of holistic practitioners in metro-west Boston and we welcome new practitioner-members. We invite any local practitioner,...

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Lincoln, MA


Telephone: 781-738-1920
Contact Name: Jai Kaur Annamaria

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Saturday and Sunday, June 22nd & 23rd plus Saturday, July 27th A path to reconnecting with your true self and expressing your full human potential. Summer 2019 Reiki...

Cost: $450

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
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Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
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At Elemental Energies with Chris Ann and Jeff Come see a wide collection of psychics, artists, healers, etc. from all over New England. Come buy tickets at the large raffle table. 100% of the...

Cost: ​Free admission

Where:
27 N. Berwick Road
Wells, ME
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Telephone: (207) 641-5070
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Explore Your Psychic Awareness In This Fun And Informative Workshop Designed specifically for people who are awakening to their own psychic senses, this class will provide you with personalized,...

Cost: $125

Where:
The Mills at Salmon Falls
3 Front Street
Lower Mill
Rollinsford, NH  03869
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Sponsor: Raylene Sousa Medium LLC
Telephone: 207-956-0220
Contact Name: Raylene Sousa
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Celebrate the longest day of daylight and the summer season with us! Come detox, relax and renew yourself for the summer celebration in our sanctuary! A great way to really dig in a get fully...

Cost: Special 3-15 min services $60 or 1-15 min service $25

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd
Sute #A
Salem, NH  03079
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