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Plastic Rivers: Just 10 Streams Carry 95 Percent Of Plastic Into Oceans

Every minute, another truckload's worth of plastic trash ends up in the ocean, amounting to 8 million tons every year.

Your Compassionate Heart

In these unsettled and unsettling times, it is our hearts that will sustain us if we lose faith in the world at large. Our hearts, where compassion lives. Where separation ends and loving connection begins.

Disaster Collectivism: How Communities Rise Together To Respond To Crises

When Hurricane Maria slammed into Puerto Rico on Sept. 20, 2017, Judith Rodriguez was asleep in her home. Or rather, she was trying to sleep, but the sounds of the deadly storm blowing over the island woke her up.

How To Make Your Workplace Healthier

Workplaces are not always the healthiest environments, and sometimes they seem to be a breeding ground for common colds and flus. Here are a few ways you can make your workplace a healthier and happier place to be.

Giving Yourself And Others Room To Grow

There is one essential ingredient missing in most of our relationships — one that is definitely required if we wish to continue in our own development and help others to do the same. What is this powerful catalyst that only we can provide for each other?

My Favorite Self Care Practice

Share your favorite self care treatment or ritual in the Spring/Summer 2019 “Self Care” edition of Spirit of Change Magazine.

Good News Headlines 10/9/18

Many of the images we see of refugees, migrants and immigrants portray them as burdens on society or victims of oppression. A new photo show, Another Way Home, offers a different narrative.

Is Apple Cider Vinegar Good For You? A Doctor Weighs In

As a practicing physician and professor of medicine, people ask me about the benefits of drinking apple cider vinegar all the time.

Save The Date For MAKE SMTHNG Week 2018

The 2nd annual MAKE SMTHNG campaign will support local organizers from around the world in creating events and experiences that invite people to celebrate the holiday season in more sustainable ways.

People Enjoy Your Company Far More Than You Think

In our social lives, we’re constantly engaged in what researchers call “meta-perception,” or trying to figure out how other people see us. Do people think we’re boring or interesting, selfish or altruistic, attractive or not?

Locals Unite To Stop Hog Farms From Polluting Their Community

Sue George never intended to be an activist. The soft-spoken, retired elementary school teacher was content on her century farm near Lime Springs, a town in the rolling hills of northeast Iowa with a tad under 500 people.

The World Is Your Drumming Circle

The beat pattern of the rain speeds up and calms down until it slackens to a slight drip-drop. The brittle fall leaves create precise rattle-sounds, rustling and shaking like a tambourine.

Believing In Activism Is How We Win

Enlisting more people to step up to participate and support activism—even at long odds—is the only way to win.

Good News Headlines 10/2/18

The first large-scale operation to scoop waste plastic from the Pacific Ocean has set off from San Francisco.

What Is Melatonin? Meet The Miracle Hormone

Sleep. It’s absolutely essential to our health and happiness. But, did you know that there’s a vital hormone that makes a tremendous impact on our ability to sleep and the quality of the sleep we enjoy?

Injecting Wastewater Underground Can Cause Earthquakes Up To 10 kilometers Away

Earthquakes in the central and eastern United States have increased dramatically in the last decade as a result of human activities.

What A Society Designed For Well-Being Looks Like

Research has shown that economic inequality could be a significant contributor to mental illness.

Medicare For All And The Myth Of The 40% Physician Pay Cut

A single payer system works by cutting administrative waste, not doctors’ income.

We Know The Wrong Way To Deal With E-Waste. But What Should We Do Instead?

A handful of firms around the world are working to develop environmentally responsible recycling and disposal strategies. Here’s what they have to teach the rest of us.

Good News Headlines 9/25/18

Celebrity chef Jose Andres has been on the ground in the Carolinas this week, helping victims of Hurricane Florence. As a "food first responder," Andres was also in Puerto Rico after Hurricane Maria tore through the island a year ago…

To See The Full Brutality Of ICE’s Impact On Immigrants, Look Inside U.S. Borders Too

The policy of separating children from their parents at U.S. borders pursued by the Immigration and Customs Enforcement (ICE) agency has been the target of significant outrage and condemnation over the past few months.

Want To Live Longer? Consider The Ethics

Life extension – using science to slow or halt human aging so that people live far longer than they do naturally – may one day be possible.

How Silence Leads Us To Awe

A Buddhist lama and an ex-priest discuss the benefits of turning off the noise in our daily lives.

Pittsburgh Food Rescue Nonprofit Expands Nationally

In less than two years, Pittsburgh's 412 Food Rescue has recovered over four million pounds of surplus food, recruited a fleet of over 4,000 volunteer drivers, and pioneered a more efficient and effective way to source and distribute fresh food that would otherwise end up in landfills.

Generation Zapped

Mankind evolved on a planet where background microwave radiation was infinitesimal. Today, most live in a sea of microwave radiation and radiofrequencies (RF) emitted from wireless technologies…

Some Of The Billions Of Organisms That Keep Our Soil Healthy

Long overlooked as just dirt beneath our feet, soil has taken on increasing importance as we recognize its fundamental role in everything from agriculture to climate change to human health. So, too, with the organisms that call it home.

Good News Headlines 9/18/18

Hoover Dam is the focus of a distinctly 21st-century challenge: turning the dam into a vast reservoir of excess electricity, fed by the solar farms and wind turbines that represent the power sources of the future.

6 Questions You Can Ask A Loved One To Help Screen For Suicide Risk

Death by suicide isn’t always related to depression. Relationship, job and legal problems can give rise to feelings of hopelessness. Six screening questions may help.

Placebos Can Work Even When You Know You’re Taking A Dummy Pill

The placebo-effect, in which a patient believes he or she is getting an actual drug and subsequently improves despite receiving no active substance at all, has become a well-recognized phenomenon.

What The Grieving Mother Orca Tells Us About How Animals Experience Death

For many weeks, news of a mother orca carrying her dead infant through the icy waters of the Salish Sea captured the attention of many around the world.
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Daily Astrology

December 8, 2019

The Sun’s square to Neptune dominates the very early morning hours. Dreams may be disturbing as memories can haunt sleep. Inclement weather may also impact night owls. Be safe if you’re out and about before dawn. Bright ideas accompany the rising Sun…
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Alternative Health Directory

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Calendar

December 2019

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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A beautiful collection of messages from Jeshua Ben Joseph (Jesus) that will transform your life, as it did his. Coming together to study these teachings, to ponder, to savor, to deepen our...

Cost: $25 per class

Where:
Heart and Soul Holistic Healing Center
130 Massapoag Avenue
Sharon, MA  02067
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Sponsor: Heart and Soul Holistic
Telephone: 781-258-9942
Contact Name: Barbara Ann Strassman
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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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What is a vigorous yoga practice, and who can benefit from it? With Marissa McAleer and Julie Rost This workshop will explore a more physical practice of yoga and how it can be used to...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Contact Name: Alice Bentley
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The Wellness Roundtable Holistic Practitioners Network creates an environment for wellness practitioners to inspire, educate and support one another, while building community and encouraging...

Cost: $20 (Drop-ins are welcome)

Where:
Sohum Yoga and Meditation Studio
30 Lyman St
#108B
Westborough, MA
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Sponsor: 01581
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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How would it feel to have direct education on changing your feelings so you do start to ask for what you truly want? Each month, come and practice hands-on skills to get into the habit of...

Cost: $15

Where:
Awaken Holistic Counseling Services
2 Liberty St., Unit 2L
Newburyport, MA  01950
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Sponsor: Awaken Holistic Counseling Services, LLC
Telephone: 978-255-7893
Contact Name: Kerri Morrison
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The nights of December fall dark and early. Homes are filled with warm firelight and flickering candle glow. As the year draws to a close, pause under the peaceful light of December’s Full...

Cost: $10–15 suggested donation

Where:
A Touch of Magick
195 S Main Street
Uxbridge, MA
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Telephone: (508) 779-7386
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Sound baths provide an opportunity to relax and journey into a healing, meditative and rejuvenating state. There is nothing you need to do, know or believe. Join us for a powerful, yet casual...

Cost: $25

Where:
Moth & Moon Studio
173 South River Rd
Suite #4
Bedford, NH  03110
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Sponsor: Jeffrey Charles Warren
Contact Name: Jeffrey Warren
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Multi-skilled, and varied holistic practitioner group in Lincoln Area / Metro-West Boston welcomes new practitioner-members. Open invitation to any local practitioner, teacher, researcher,...

Cost: Free, or $5-$15

Where:
Member-homes/offices
Lincoln, MA  01773-4107


Sponsor: Lincoln Area Wellness Collaborative
Telephone: 781-738-1920
Contact Name: Jai Kaur

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This is a class that will teach you how to make your own wire-wrapped gemstone pendant! Don’t be discouraged—it is simpler than you think, and you’ll have great fun in crafting...

Cost: $40 per person or $35 more than one, includes supplies

Where:
The Healing Power of Flowers — Heaven and Earth
68 Stiles Rd, Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
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