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How Much Power Do You Want?

Grateful for my steady success using holistic medicine over the past three decades to meet my healthcare needs, I’ve earnestly pondered the nature of health and healing during that time.

The Brain In Your Belly

Tough decision to make? Go with your gut.

Tarot For Wisdom And Wellness

The images and ideas depicted on the tarot deck reflect timeless patterns of human thought and behavior that transcend cultures, religions, value systems and beliefs. 

3 Things You Can Do Right Now To Feel Less Anxious

A holistic psychiatrist’s quick tips that take only a few minutes each day.

Power Up: Ditch The Sofa, Get Up And Move It!

When you are sick and tired of being sick and tired, start moving.

Holotropic Frontiers In Inner Power

The culture-changing shift from power over to power with to power within has already begun.

Three Tips To Boost Your Intuition

Everyone can be highly intuitive. There is no exception to this because intuition is a part of your biology.

The Khichri Cleanse

There are absolutely no risks in eating a complete, nutritious, gentle and natural food for three days — only potential benefits — so I recommend this age-old cleanse to everyone!

Postpartum Depression Can Affect Dads – And Their Hormones May Be To Blame

Despite the skepticism, postpartum depression in fathers is very real, with estimates that around 10 percent of men report symptoms of depression following the birth of a child, about double the typical rate of depression in males.

Good News Headlines 9/5/17

Over the years, many Native Americans groups and activists have decried the holiday as celebrating genocide, prompting numerous cities throughout the U.S. to change its name and emphasis.

For The Love Of Earth

Perhaps the most compelling reason to change our ways is that Earth needs our help. In our responsibility to respond, might we unite in common cause?

Boosting Health In Everyone’s Hometown

Good health means more than good medical care. Many other things affect how long we live and how healthy we feel—conditions in our housing and neighborhoods, the social and physical environment of our communities, economic opportunities and the levels of stress in our lives.

How Hormones Influence Your Body And Mind

We like to think we are in charge of our own behavior -- that our thoughts are under our conscious control and that our actions are mostly reasonable. But our behavior is also in the sway of an ancient system of mind control: hormones.

Guatemala Field Notes From An American ObGyn

Another meaningful, soul-fueling trip with Every Mother Counts has wrapped up. Mothers from New York City and San Francisco accompanied their kids to meet the Every Mother Counts grantee partners in Guatemala.

Remembering Louise Hay, 1926 - 2017

Hay House founder Louise Hay transitioned this morning, August 30, 2017 of natural causes at age 90. She passed peacefully in her sleep.

Good News Headlines 8/29/17

In a small classroom in the headquarters of the Mashpee Wampanoag tribe, children recite words in the language of their ancestors.

5 Steps To Advocate For Yourself Or Another With A Chronic Disease

How do you stick to your convictions even in the face of someone saying you cannot do it, a doctor telling you this is not the right course of treatment or fear telling you, you’re doing it all wrong?

An Easier Way To Get To Universal Health Care

Now is the time to push for better health care. Here are three modest, winnable first steps.

The Four Insights: The Way Of The Hero

Own your mythic story, make it all that you want it to be and you will soon find small changes in your life that lead you to a new reality.

The 7 Causes of Adrenal Stress And How You Can End Them Today

Is it possible to heal your adrenals with simple foods? I want to talk to you about how it is possible, and how it just might be able to change your life for the better.

This 110-Acre Homestead Runs Without Fossil Fuels

A visit to the Possibility Alliance reminded me also that the one constant of life is change.

Before Buying A Water Filter, Read This

If you’re concerned about what's in your water, buying a water filter is a smart next step.

Good News Headlines 8/22/17

A “free speech” rally on Boston Common was met with massive counterprotests against hate and bigotry.

9 Tips To Help Manage Anxiety Over Your Child’s Chronic Disease

It’s proven that stress makes illness worse. I did some research and came up with what I think is a pretty good list of tips to help reduce anxiety and ease the worry for parents with kids with chronic illnesses.

How To Avoid Plastic Today

Avoiding plastics in your day-to-day life might seem difficult, but it is much easier than it appears.

When The Sun Goes Dark: 5 Questions Answered About The Solar Eclipse

A total solar eclipse will be visible across the U.S. on Monday, August 21. Shannon Schmoll, director of the Abrams Planetarium at Michigan State University, explains why and how it happens, and what we can learn from an eclipse.

Peanut Allergy Cured In Majority Of Children In ‘Life-Changing’ Immunotherapy Trial

Researchers at the Murdoch Children’s Research Institute in Australia have made a breakthrough in the treatment of peanut allergies in children.

8 Inspiring Documentaries Exploring The Sharing Movement

Things are changing. The old paradigm that aims to keep us hooked on buying from big corporations is losing its hold. Instead, communities across the world are turning to each other for basic needs and thriving as a result.

Decades Of Knee Surgery Have Been Misguided

A team of UB physicians has published a study that challenges a surgical practice used for decades during arthroscopic knee surgery.

Why Kids Need Risk, Fear And Excitement In Play

Concerned parents can often be heard urging safety when children are at play. Recent research suggests this may be over-protective and that kids need more opportunities for risky play outdoors.
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Daily Astrology

December 8, 2019

The Sun’s square to Neptune dominates the very early morning hours. Dreams may be disturbing as memories can haunt sleep. Inclement weather may also impact night owls. Be safe if you’re out and about before dawn. Bright ideas accompany the rising Sun…
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Alternative Health Directory

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Calendar

December 2019

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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A beautiful collection of messages from Jeshua Ben Joseph (Jesus) that will transform your life, as it did his. Coming together to study these teachings, to ponder, to savor, to deepen our...

Cost: $25 per class

Where:
Heart and Soul Holistic Healing Center
130 Massapoag Avenue
Sharon, MA  02067
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Sponsor: Heart and Soul Holistic
Telephone: 781-258-9942
Contact Name: Barbara Ann Strassman
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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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What is a vigorous yoga practice, and who can benefit from it? With Marissa McAleer and Julie Rost This workshop will explore a more physical practice of yoga and how it can be used to...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Contact Name: Alice Bentley
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The Wellness Roundtable Holistic Practitioners Network creates an environment for wellness practitioners to inspire, educate and support one another, while building community and encouraging...

Cost: $20 (Drop-ins are welcome)

Where:
Sohum Yoga and Meditation Studio
30 Lyman St
#108B
Westborough, MA
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Sponsor: 01581
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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How would it feel to have direct education on changing your feelings so you do start to ask for what you truly want? Each month, come and practice hands-on skills to get into the habit of...

Cost: $15

Where:
Awaken Holistic Counseling Services
2 Liberty St., Unit 2L
Newburyport, MA  01950
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Sponsor: Awaken Holistic Counseling Services, LLC
Telephone: 978-255-7893
Contact Name: Kerri Morrison
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The nights of December fall dark and early. Homes are filled with warm firelight and flickering candle glow. As the year draws to a close, pause under the peaceful light of December’s Full...

Cost: $10–15 suggested donation

Where:
A Touch of Magick
195 S Main Street
Uxbridge, MA
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Telephone: (508) 779-7386
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Sound baths provide an opportunity to relax and journey into a healing, meditative and rejuvenating state. There is nothing you need to do, know or believe. Join us for a powerful, yet casual...

Cost: $25

Where:
Moth & Moon Studio
173 South River Rd
Suite #4
Bedford, NH  03110
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Sponsor: Jeffrey Charles Warren
Contact Name: Jeffrey Warren
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Multi-skilled, and varied holistic practitioner group in Lincoln Area / Metro-West Boston welcomes new practitioner-members. Open invitation to any local practitioner, teacher, researcher,...

Cost: Free, or $5-$15

Where:
Member-homes/offices
Lincoln, MA  01773-4107


Sponsor: Lincoln Area Wellness Collaborative
Telephone: 781-738-1920
Contact Name: Jai Kaur

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This is a class that will teach you how to make your own wire-wrapped gemstone pendant! Don’t be discouraged—it is simpler than you think, and you’ll have great fun in crafting...

Cost: $40 per person or $35 more than one, includes supplies

Where:
The Healing Power of Flowers — Heaven and Earth
68 Stiles Rd, Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
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