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Why Community-Based Senior Villages Are Growing In The US

Communities are changing and the wants and needs of older adults are changing.

Could Your Health Problem Be A Wellness Problem?

Health and wellness are often thought of as similar topics; however, there is a primary difference between the two. This difference helps us to decipher whether an issue we're having could stem from our physical health or emotional imbalance.

Good News Headlines 4/25/17

The members of Girl Scout Troop 6000 can be often be found dancing, working with arts and crafts and building bonds of sisterhood like any other Girl Scout troop, but their connection goes beyond friendship.

Why We Are Anxious And What To Do About It

Learning that you might be the major source of your anxiety should offer relief because you have the opportunity to manage yourself. Here are some tips to help you manage your anxiety

Herbs And Doritos?

When I educate pharmacists about herbs (which I do a lot of), one of the things which is hard for them to grasp is the chemical complexity of plant medicines.

Fractal Patterns In Nature And Art Are Aesthetically Pleasing And Stress-Reducing

Researchers are untangling just what makes particular works of art or natural scenes visually appealing and stress-relieving – and one crucial factor is the presence of the repetitive patterns called fractals.

Diet And Herbs For Detoxification

Today, I'm delivering a few tips for dietary and herbal recommendations for forming your own detox plan.

Could Marine Phytoplankton Be The Future Of Human Nutrition?

Amongst the craze of so-called superfoods on the shelves, phytoplankton is now a growing industry.

Good News Headlines 4/18/16

After more than 20 years of mapping the need for a deep-water storage reservoir south of Lake Okeechobee, the Florida Senate voted 36-3 Wednesday for an ambitious proposal that will set in motion the $1.5 billion project.

Unique Locations In Europe And America To Nurture Your Mind And Spirit

Check out these favorite locations in the US and Europe to nurture your spirit, open your mind and refresh your soul.

Nothing Ventured, Nothing Gained: The Benefits Of Volunteering

Are you looking for something new and exciting to do this year? Something different that doesn’t cost anything but time (and maybe a little leg work)? Try volunteering!

Leftover Plant Material Reduces Food Waste And Limits Pesticide Usage

With two products, Apeel Sciences seeks to reduce food waste, conserve energy, decrease water usage, and minimize the application of pesticides and chemical preservatives.

Care For Your Feet

Care for our feet is essential to everything we do in our life.

What Is Hot Yoga And How Does It Work?

Today, over 37 million people in the US practice yoga in a wide variety of styles such as Iyengar, Kripalu, Kundalini, Vinyasa, and Bikram yoga, also known as hot yoga.

Cora Ball: Washing Fleece Without Guilt

The Cora Ball works in any washing machine by catching microfibers so they can’t make their way into our waterways and food chains.

Patient Advocate Lessons

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health.

Wildfires Are Essential: The Forest Service Embraces A Tribal Tradition

The Karuk were once denied the right to practice an ancient tradition. Now scientific and resource management circles are seeing the merits of controlled burning.

Good News Headlines 4/11/17

A cascade of benefits follows from reducing unsought pregnancies: better health and education for women, more financial security for families, healthier babies, and less strain on social services dedicated to helping families with lower incomes or wealth.

Self-Esteem Might Boost Our Egos, But Self-Compassion Opens Our Hearts

Unlike self-esteem, the good feelings of self-compassion do not depend on being special and above average, or on meeting ideal goals.

Here Comes A Major Change For Sell-By Dates On Food

Two prominent food industry organizations—The Grocery Manufacturers Association (GMA) and the Food Marketing Institute (FMI)—want to simplify food date labels in the United States to help customers.

Why There’s More To Fixing Health Care Than The Health Care Laws

There is so much debate currently about how best to provide health insurance coverage in our country that we risk losing sight of what it really means to be healthy and of how health care should be optimally provided.

Neck, Upper Back, Foot And Tongue Pain Released Through Integrated Positional Therapy (IPT)

A few simple and effective postures a few times a day release neuromuscular pain and discomfort. I can do that!

10 Easy, Green Spring Cleaning Tips

From getting organized to getting household surfaces to sparkle, these tips cover everything to clean out and clean up the green way!

Eat Your Way To Better DNA

Here are 7 nutritional strategies that you can exploit to boost the signal between your genes and Mother Nature.

Good News Headlines 4/4/17

Dogs rescued from a South Korean dog meat farm are destined for lives of belly rubs and squeaky toys after being flown to shelters in the U.S. over the weekend.

3 Cities Prove Climate Action Works

The climate crisis is a problem caused by humans that can be solved by humans. These three cities are proving it.

Why Losing A Dog Can Be Harder Than Losing A Relative Or Friend

Those who have loved a dog know the truth: Your own pet is never “just a dog.”

Organic Industry Watchdog Wins Major Antitrust Victory

The French dairy giant, Groupe Danone, has announced an agreement with the U.S. Department of Justice to liquidate its holdings in the largest manufacturer of organic yogurt, Stonyfield, so that its proposed acquisition of WhiteWave Foods can move forward.

New England Forests Have Untapped Potential In Fight Against Climate Change

A new paper published in the Journal of Forestry reveals that New England’s forests can mitigate climate change much more than previously thought.

Herbal Allies For Fibromyalgia

While individualized care is really essential for anyone suffering from fibromyalgia, there are certain treatments that can be effective.
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Daily Astrology

December 12, 2019

Minutes after midnight the “Cold” Moon is Full in Gemini. Trust may be tested, making a leap of faith a necessity. Faced with unknowns and other mysteries, there could be no other choice than to carry on as best as possible. The Moon then embarks on a…
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Alternative Health Directory

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Calendar

December 2019

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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A beautiful collection of messages from Jeshua Ben Joseph (Jesus) that will transform your life, as it did his. Coming together to study these teachings, to ponder, to savor, to deepen our...

Cost: $25 per class

Where:
Heart and Soul Holistic Healing Center
130 Massapoag Avenue
Sharon, MA  02067
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Sponsor: Heart and Soul Holistic
Telephone: 781-258-9942
Contact Name: Barbara Ann Strassman
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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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What is a vigorous yoga practice, and who can benefit from it? With Marissa McAleer and Julie Rost This workshop will explore a more physical practice of yoga and how it can be used to...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Contact Name: Alice Bentley
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The Wellness Roundtable Holistic Practitioners Network creates an environment for wellness practitioners to inspire, educate and support one another, while building community and encouraging...

Cost: $20 (Drop-ins are welcome)

Where:
Sohum Yoga and Meditation Studio
30 Lyman St
#108B
Westborough, MA
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Sponsor: 01581
Telephone: 508-329-3338
Contact Name: Ritu Kapur
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How would it feel to have direct education on changing your feelings so you do start to ask for what you truly want? Each month, come and practice hands-on skills to get into the habit of...

Cost: $15

Where:
Awaken Holistic Counseling Services
2 Liberty St., Unit 2L
Newburyport, MA  01950
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Sponsor: Awaken Holistic Counseling Services, LLC
Telephone: 978-255-7893
Contact Name: Kerri Morrison
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The nights of December fall dark and early. Homes are filled with warm firelight and flickering candle glow. As the year draws to a close, pause under the peaceful light of December’s Full...

Cost: $10–15 suggested donation

Where:
A Touch of Magick
195 S Main Street
Uxbridge, MA
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Telephone: (508) 779-7386
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Sound baths provide an opportunity to relax and journey into a healing, meditative and rejuvenating state. There is nothing you need to do, know or believe. Join us for a powerful, yet casual...

Cost: $25

Where:
Moth & Moon Studio
173 South River Rd
Suite #4
Bedford, NH  03110
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Sponsor: Jeffrey Charles Warren
Contact Name: Jeffrey Warren
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Multi-skilled, and varied holistic practitioner group in Lincoln Area / Metro-West Boston welcomes new practitioner-members. Open invitation to any local practitioner, teacher, researcher,...

Cost: Free, or $5-$15

Where:
Member-homes/offices
Lincoln, MA  01773-4107


Sponsor: Lincoln Area Wellness Collaborative
Telephone: 781-738-1920
Contact Name: Jai Kaur

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This is a class that will teach you how to make your own wire-wrapped gemstone pendant! Don’t be discouraged—it is simpler than you think, and you’ll have great fun in crafting...

Cost: $40 per person or $35 more than one, includes supplies

Where:
The Healing Power of Flowers — Heaven and Earth
68 Stiles Rd, Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
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