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A Portal For Happy Moments

Are you in need of a mindfulness break? Try these three mindfulness exercises.

Becoming Self Aware

Returning to oneness is not the return to the source of all things, but to the wholeness of your own sovereign being, as the unique higher aspects of your own fragmented soul return to merge in a state of grace.

Ask The Psychic Medium

Questions and answers about your guides, loved ones, angels and nurturing your spiritual gifts.

3 Simple Poses For Peace And Calm

Did you know that just putting a smile on your face, even if it’s fake, can instantly raise your level of happiness? Yoga does that for your whole body.

Filling The Void

Bruce K. Alexander, author of The Globalization of Addiction: A Study in Poverty of the Spirit, thinks we need to look far beyond conventional views to understand addiction.

Your Natural Healing Stories

Three stories from the Journal of Natural Healing, a database of alternative and complementary medicine information helping to shift the healthcare paradigm.

A Very Quick History Of Energy Methodologies

Human beings have been practicing energy-based healing for as long as there has been religious practice.

Good News Headline 2/25/20

At the Green Free School (Den Gronne Friskole), in Copenhagen, educating children for a world affected by climate change begins with putting them in the right frame of mind.

How We Can Avert Our Society’s Drift Toward Disaster By Charting A Different Course

In 2015, I began experiencing the world in a different, less enjoyable way. It started with occasional bouts of nervousness that I didn’t recognize as anxiety — because I’d never experienced clinical anxiety before. In fact, 2015 was preceded by the happiest, most fulfilling decade of my life.

What’s Your Attachment Secret? Are You Secure, Avoidant, or Anxious?

It’s difficult to find lasting love, but by recognizing your attachment type you can be more conscious in your relationships and stop self-sabotaging.

Obesity, Second To Smoking As The Most Preventable Cause Of US Deaths, Needs New Approaches

The opioid crisis and deaths related to e-cigarette use among teenagers have dominated news headlines recently.

11 Ways To Release Anger

While feeling angry by daily annoyances is a normal response to stress, spending all your time being upset can become destructive.

Good News Headline 2/18/20

No Native American tribe has ever received an invitation to store its traditional heirloom seeds in the Svalbard Global Seed Vault…

How Communities Worldwide Are Going Zero Waste

Communities worldwide are committing to wasting less and reusing more. If you are too, read on to learn and be inspired by examples of communities coming together to create innovative strategies for getting to zero waste.

Why You Need More Vitamin D In The Winter

Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health.

Toxic Chemicals Can Be Found in Most Baby Food — What Parents Can Do

Too many toxins are finding their way into food for young children, a new report says.

Designing A More Sustainable Home

By choosing to design a sustainable home, you are also deciding to protect Earth's natural resources, support the ecosystem, and provide a healthier environment in which you and your family will live.

The Collective Healing That Is Owed

Reparations is no longer only about a one-time payout to Black descendants of slavery.

Good News Headline 2/11/20

Torrential rain swept across Australia’s east coast over the weekend after years of drought — putting out two of the biggest and longest-burning bushfires in the country’s populous region of New South Wales…

How Gluten Elimination Cleared My Acne And Excess Weight

For my whole adult life, I’ve been a huge health geek! I’ve always enjoyed eating a healthy diet, exercising regularly and practicing mediation.

Novel Coronavirus — The Latest Pandemic Scare

Chances are you’ve heard the news about a new and potentially lethal coronavirus. Ground zero is Wuhan City, Hubei Province in China. As of February 2, 2020, mainland China reported a total of 17,187 confirmed cases, including 2,110 severe cases and 362 deaths.

Faith Made Harriet Tubman Fearless As She Rescued Slaves

Millions of people voted in an online poll in 2015 to have the face of Harriet Tubman on the US$20 bill. But many might not have known the story of her life as chronicled in a recent film, “Harriet.”

Eating Disorders Plaguing Older Women

Eating disorders can happen at any age, but social stigma keeps some older women from seeking help. Here’s some ways to battle the ailment.

The First Step In Managing Plastic Waste Is Measuring It – Here's How We Did It For One Caribbean Country

Countries around the world throw away millions of tons of plastic trash every year. Finding ways to manage plastic waste is daunting even for wealthy nations, but for smaller and less-developed countries it can be overwhelming.

Good News Headlines 2/4/20

Student body presidents of the Big Ten universities are calling on their schools to divest from the fossil fuel industry…

Healing Lyme Meningitis With Hyperbaric Oxygen Therapy

On July 4th, 2012, my life changed dramatically. I was suddenly in agonizing pain with a high fever and incapacitated by what was eventually diagnosed as Early Disseminating Lyme Meningitis, and then Lyme radiculoneuritis.

The Stories Of 2020: Numbers Tell Stories

Pythagoras and his followers are credited with the development of what we call today numerology, the belief that numbers are not only designed to count objects but also to account for stories.

Stress Management Is The Key To Complete Cancer Recovery

Cancer phobia is one of major factors leading to cancer-related mortality.

From Coffee To Cosmetics, Companies Are Looking For Ways To Protect The Plants Their Products Are Made From

As crop varieties disappear, boosting biodiversity becomes smart business.

Varieties Of Voice Hearing

A team at Yale University has been working with people from the mediumship community in an effort to understand their experiences. The team would like to apply what they learn to help people who hear voices that are distressing, who might suffer from serious mental illnesses like schizophrenia or bipolar disorder.
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Daily Astrology

May 26, 2020

Check in on family, friends and neighbors, especially elders and less privileged folks this morning. Kindness as well as charitable impulses are sustained by the Cancer Moon’s mid-morning trine with Neptune. For late sleepers, the same alignment may give…
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Alternative Health Directory

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Calendar

May 2020


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We invite you to join our Monday evening community group. We are creating this group to introduce Mindfulness and Compassion meditations to the broader population, and to support the graduates of...

Cost: Free

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Website »

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Join Spiritual Coach—Patti Anastasia RN—for this 1 hour webinar on why our ego gets a bad wrap…and how we can fix that!  Patti's unique coaching style will enlighten...

Cost: Free

Where:
Online Zoom Webinar
, MA


Sponsor: Anastasia's Health Happenings
Telephone: 978-621-8435
Contact Name: Patti Anastasia
Website »

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Join the Marion Institute each Thursday in May at 9am for Coffee with Dr. Hennie! Dr. Hennie Fitzpatrick from the BioMed Center New England will answer your questions about health care in the time...

Cost: Free

Where:
Zoom meeting
, MA


Sponsor: Marion Institute
Telephone: 508-748-0816
Contact Name: Patti Rego
Website »

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With Liam Galvin via Zoom Open to all levels from beginners to working mediums in the field and for anyone who wishes to maintain nurture and strengthen a strong connection to Spirit. Everyone...

Cost: $20

Where:
Online
, MA


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Website »

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Do you have interest in learning about homeopathy? Grab a cup of your favorite herbal tea and join Abby Beale in an informal virtual conversation over Zoom about homeopathy focusing on how it can...

Cost: Free

Where:
Zoom
, MA


Sponsor: Homeopathy Healings
Telephone: 413-426-1024
Contact Name: Abby Beale
Website »

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This workshop will be held online via Zoom. Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General...

Where:
Online via Zoom
, MA


Telephone: 603-654-2787
Website »

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