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How Do You Mend A Broken Heart?

The energies we emit from our auric field, and more specifically our emotional body, often are taken in by those closest to us, i.e., our children, siblings, parents and other loved ones.

5 Gentle Yoga Poses For Relieving Back Pain

If you are able to move around fairly comfortably and are ready to stretch gently, here are some gentle yoga poses to consider for back pain.

At The Heart Of The Money Matter

In a culture obsessed with money, most of us don't have an answer to the question, “How much is enough?”

Taking Your Dreamwork To The Next Level

Our dreams give us a window into our deepest and wisest selves, and allow us to tap into wisdom that we cannot access while awake.

Restoring Your Child’s Mental Health Through Homeopathic Quantum Healing

Because homeopathy is so safe, inexpensive, easy to use, and effective for 70-80% of patients, it is the first mental health treatment I suggest for children.

Solutions For Carpal Tunnel Syndrome

Simply by moving more with more variety throughout the day, you can keep your wrists well cared for.

The Sex Education You Missed

Think back to your sex education classes in school. If you even had a class, it probably focused on abstinence education or the body mechanics of reproduction.

The Place Where Angels Show Up

I was 12 when I became fully aware that my parents weren’t compatible. It wasn’t because of fighting; there wasn’t much. Instead, there was tension.

Why Can’t I Just Get Over It?

Have you ever been meaning to do something yet find yourself putting it off? Or had a project that kept getting carried forward from one to-do-list to the next?

Healing MS Through Journaling Power

In 1991 I was diagnosed with multiple sclerosis (MS), which is a degenerative disease that affects nerve cells in the brain and the spinal cord. However, it affects everyone differently.

Support Safe Harbor Bill S665, Stop The Bodyworker Bill S168

Two bills to be heard this fall at the state house will determine the future of holistic health care in Massachusetts.

Beautiful Words

Many years ago a Spirit of Change reader mailed to me his unique list of Beautiful Words that he hoped would make him a more loving person if he started using them more in his vocabulary.

The Most Important Healing Relationship You Will Ever Have

Your inner healer works full time, fixing things before they get broken, cleaning up your excesses and poor choices, and performing endless adjustments in the quest to restore health and balance to any part of your injured body, mind or spirit.

Not So Black And White

There is no such thing as black genes or white genes; the concept of race is purely a political invention designed to enforce unjust hierarchies.

Are Minimally Processed Foods Healthy?

Life can be confusing and so it is with food. According to the United States Department of Agriculture (USDA) nearly 70% of our food is refined, yet we are told processed food is bad — unhealthy, right?

I Hear You: The Surprisingly Simple Path To Healthier Relationships

The truly good listeners of the world do more than just listen — they listen, seek to understand, and they validate.

EHS, ADA, FCC And 5G — Time For A Reboot

If we do not address the charade at the FCC, we will burden future generations with unfathomable injury and incalculable harm.

Home Birth May Start Babies Off With Health-Promoting Microbes

Only in the last century has birth moved out of the home and into the hospital. How has that changed the types of microbes that live in and on our bodies – collectively known as the microbiome – which we know are vital to human health?

We Ignore Thousands Of Threatened Plant Species At Our Own Peril

We take plants for granted because they are all around us, but more than 20 percent of the world's known plant species are threatened with extinction. It’s time to urge our elected representatives to protect plants with a stronger Endangered Species Act.

Intimacy vs. Isolation: Why Relationships Are So Important

Intimacy is a loving relationship of any sort. It requires sharing yourself with others. It can help you develop deeply personal connections.

Good News Headlines 8/20/19

Communal gardens, landscaped rooftops, and wide-open windows aren't features of your typical hospital—but maybe they should be…

What’s The Scoop On Kids And Dirt?

Get enough to help, but not enough to hurt, a doctor advises.

Are Bioplastics Better For The Environment Than Conventional Plastics?

Confusion among terms like bioplastics, bio-based and biodegradable plastics makes it hard to discern — and make — the environmentally responsible choice.

Please Oppose S168, An Act Regulating Bodywork

A bill that attempts to address human trafficking by unfairly targeting holistic healthcare practitioners.

Good News Headlines 8/13/19

When Luke and his mom went to pick up Roo, she came “bounding out” of her puppy pen and jumped up at the pair on her hind legs.

How To Meal Plan: 23 Helpful Tips

A well-thought-out meal plan can help you improve your diet quality or reach a specific health goal while saving you time and money along the way.

Earthtalk: Cell Service In National Parks

Dear EarthTalk: I was appalled to find out on a recent backpacking trip to Yosemite National Park that I could get three bars of service on my cell phone. What about getting away from it all?

How Capitalism Exploits Our Fear Of Old Age

Getting older isn’t all loss and no gain—we may actually become happier and more emotionally resilient.

Words Have Weight

The more conscious we become, the more we deepen our relationship to the words we choose to use.

How The Dalai Lama Is Chosen And Why China Wants To Appoint Its Own

The 14th Dalai Lama, Tenzin Gyatso, the spiritual leader of Tibet, is turning 84 on July 6. With his advancing age, the question of who will succeed him, has become more pressing.
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Daily Astrology

January 29, 2020

Pisces Moon time evokes deep-seated feelings and memories. Don’t be surprised if your dreams involve departed friends and relatives or otherworldly experiences. By sunrise the Moon is in Aries, clearing the air of emotional baggage and directing…
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Alternative Health Directory

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Calendar

January 2020

What is an animal totem/power animal? Does everyone have them? Do animals communicate with us? Join us! Get these questions answered and more. We will explore the world of animals, learn how...

Cost: $65

Where:
Private Office
Andover, MA


Sponsor: Diana Harris
Contact Name: Diana Harris
Website »

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Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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Join the Initiating Inspiration Book Club, a partnership with the Waltham Public Library and the Agape Spiritual Community. We are reading Evicted by Matthew Desmond. Copies of...

Cost: Free

Where:
Waltham Public Library
735 Main Street
Waltham, MA  02451
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Sponsor: Waltham Public Library
Telephone: 781-314-3429
Contact Name: Louise Goldstein
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Discover Beauty. Discover Goodness. Discover Yourself. Your soul’s gifts are waiting. Breathe. Find stillness. The spark you need to ignite your life is here, within. Max Meditation...

Cost: $15

Where:
Modern Mystery School Boston
132 Charles St
3rd Floor
Auburndale, MA  02466
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Sponsor: Modern Mystery School Boston
Telephone: 617-694-0994
Contact Name: Jordan Bain
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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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Join us for this special evening with Magdalena of My Metaphysical Maven. The topic is fear and anxiety and how to tell what's anxiety versus what's a message from the universe. We'll...

Cost: Free

Where:
Waltham Public Library
735 Main Street
Waltham, MA  02451
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Sponsor: Waltham Public Library
Telephone: 781-314-3441
Contact Name: Debora Hoffman
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Did you know that practicing energetic hygiene plays an important role in maintaining a healthy mind, body, spirit and even your home? Everything is made up of energy including us! Energy can...

Cost: $10

Where:
Center For Inner Wellness
26B Main Street
Chester, MA  01011
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Sponsor: Center For Inner Wellness
Telephone: 413-315-1133
Contact Name: Maureen Suriner
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January 29–March 25 With Jody Daniels, MBA and Natalia Cepeda, MA Why take Mindfulness-Based Stress Reduction (MBSR)? To better manage your stress and enhance...

Cost: $600–$650

Where:
CHA Center for Mindfulness and Compassion
1035 Cambridge St
Suite 21A
Cambridge, MA  02141
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Telephone: 617-591-6132
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Join the Marion Institute for our Winter Film Series, a curated line-up of health documentaries that will change the way you think about food, medicine, and disease. Each film will be followed...

Cost: Free

Where:
St. Luke’s Hospital McBratney Amphitheater
101 Page Street
New Bedford, MA  02740
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Sponsor: Marion Institute
Telephone: 508-748-0816
Contact Name: Patti Rego
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"Master your breath, let the self be in bliss, contemplate on the sublime within you.” —Krishnamacharya Join us for an evening of deep exploration and transformation using the...

Cost: $40

Where:
Friends Meeting House
5 Longfellow Park
Cambridge, MA  02138
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Sponsor: Allen Howell, M.Ed. LMHC
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A fundraising evening of song, stories, and slideshow honoring the migrants seeking political asylum in the US. Co-sponsored by the Peace and Justice group of Cambridge Friends...

Where:
Cambridge Friends Meeting House
(in the Friends Rm)
5 Longfellow Park
Cambridge , MA  02138
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January 31–February 2, 2020 Enjoy heart-opening talks, music, spiritual discussion, connect with like-minded people. Free and open to the public. Attend any or all sessions.  Guest...

Where:
Sheraton Springfield Monarch Place Hotel
Springfield, MA


Telephone: (508) 754-9042
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Led by Chuck Raffoni ( E-RYT200) named a “person making postiive change in the world for the LGBTQ Community” by Pride Connections and featured on NBC's Today Show for...

Cost: $50

Where:
The Athlete's Yoga
Woburn, MA


Sponsor: www.yogawithchuck.com
Contact Name: Chuck
Website »

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Participate in the fourth annual Lincoln Holistic Wellness Fair!  Saturday, February 1, 2020 from 11:00am–5:00pm in Lincoln, Massachusetts The Lincoln Holistic Wellness Fair...

Cost: $50

Where:
The Pierce House
17 Weston Road
Lincoln, MA  01773
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Sponsor: Lincoln Parks and Recreation
Telephone: 781-738-1920
Contact Name: Jai Kaur

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This free event showcases an impressive variety of wellness practitioners offering complimentary sample treatments, short classes, demos, presentations, and healthy treats. Mark your calendars...

Cost: Free

Where:
The Pierce House
17 Weston Road
Lincoln, MA  01773
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Sponsor: Lincoln Parks and Recreation
Telephone: 781-738-1920
Contact Name: Jai Kaur

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Get a personal teaching for Brother Granite's new Visionary Shamanism Tarot. This class includes the new Visionary Shamanism Tarot deck as well a 90 minute one on one class with Brother Granite...

Cost: $80

Where:
407 Deans Plaza
407 Rte 44
The Enchanted Forest Taunton
Raynham, MA  02767
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Sponsor: Brother Granite
Telephone: 774-208-6195
Contact Name: Granite
Website »

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