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15 Tips For Commercial-Free, Fun-Filled Family Holidays

If you want to make this year’s holidays more meaningful, memorable, and rejuvenating for your family, these 15 tips will help you opt out of the commercial hype and create a truly special celebration for your kids.

Good News Headlines 12/10/19

The story of the resurgence of the lobo mexicano (Canis lupis baileyi) begins in the late 1970s when former wolf trapper Roy T. McBride was commissioned by the United States Fish and Wildlife Service to conduct a survey of wolves in Mexico…

Taking The Shame Out Of Fat-Shaming

In time for the holidays, a perfect response for put-downs and power plays at the dinner table.

How Mister Rogers’ Faith Shaped His Idea Of Children’s Television

The beloved children’s television icon Fred Rogers – who is played by actor Tom Hanks in the upcoming film “A Beautiful Day in the Neighborhood” – entered the world of children’s programming during an era of massive political and cultural upheaval.

Do “Environmentally Responsible” Products Help The Planet? Or Do They Just Get Us To Buy More Stuff?

Some say that so-called “conscious consumerism” is good for our planet. Others see it as just a way to assuage our overconsuming consciences.

Truth And Reconciliation For Native Peoples Begins In Maine

“Dawnland” is a must-see documentary on PBS’s Independent Lens.

Is This Typical Teenage Behavior Or A Warning Sign Of Mental Illness?

Any parent of a teenager knows, teens can be moody, distant, and defiant at times. But while this can sometimes be a source of stress and conflict for families, it’s also usually a completely normal part of being a teen.

Good News Headlines 12/3/19

After the Parkland shooting, the CEO of Dick’s Sporting Goods, Ed Stack, promised the kids to stop selling all assault rifles and high-capacity magazines.

What Do Women Really Want?

One million women and girls around the world offered answers. Now their responses are influencing reproductive health care policy.

The Mobile Kitchen Changing Food Education Across The U.S.

The Charlie Cart Project is an all-in-one, hands-on learning program using a kitchen on wheels to teach both children and adults how to make healthy food choices.

Strong Family Ties During Teen Years Can Help Ward Off Depression In Later Life

It is well known from the scientific evidence that close family relationships reduce the risks of depression during adolescence, a life stage when depression often begins, especially for girls.

Stories Happen In Forests: Grow & Forage

Human beings have a deep connection to forests that goes beyond the critically important clean water, clean air, and protection from climate change that they provide us.

Big Successes At The State House For Holistic Practitioners

Public hearings were held at the State House in Boston this fall for two crucial bills affecting everyone’s access to holistic health services in the state.

Good News Headlines 11/26/19

Want a free tree for your yard or neighborhood? L.A.’s Green New Deal to plant 90,000 trees in the city over the next two years is a bonus for residents…

4 Reasons Why You’re Always Hungry

Experts weigh in on possible causes of those mid-morning, afternoon, or evening munchies.

Scientific American Warns: 5G Is Unsafe

While “blazingly fast” 5G might sound attractive to many who have grown up in the internet era, there are significant health and environmental concerns relating to 5G radiation that are not being properly addressed, which may have profound implications both in the short and long term.

Meditation Apps Might Calm You — But Miss The Point Of Buddhist Mindfulness

In today’s stressful world, mindfulness – a type of popular spirituality that strives to focus on the present moment – promises to soothe away the anxiety and stress of modern life.

Good News Headlines 11/19/2019

Each bundle of joy in the maternity ward at Magee-Womens Hospital was decked out in a hand-crocheted red sweaters in honor of Fred Rogers…

Celebrate The Radical Power Of DIY During MAKE SMTHNG Week

Consumerism is a major part of Western culture all year, but there is no day more iconic for shopping and spending than Black Friday. For socially conscious consumers hoping to reduce their impact, there is another option: MAKE SMTHNG Week which begins on November 29th, 2019.

10 Tips For A Sustainable Friendsgiving

While Thanksgiving gets the most attention, Friendsgiving is a wonderful way to connect with your chosen family too. Unfortunately, big feasts like this often result in a lot of food going to waste. Here are my top 10 tips for a more sustainable celebration…

Beyond Coping: How To Find The Strength To Take On Climate Change

Our emotional energy can be a source of power.

What Is Sex Really For?

Few topics arouse as much interest and controversy as sex. This is hardly surprising. The biological continuance of the species hinges on it.

Good News Headlines 11/12/19

The city of Eureka, California, returned more than 200 acres of land to the Wiyot Tribe that both community and tribe members have worked to heal…

Is Your Skin-Care Product Turning Your Skin Into Swiss Cheese

Visit any drugstore and you’ll find a dizzying array of choices for skin-care products. That’s no surprise, says UC San Francisco dermatology professor Peter Elias, MD…

Making Room For Spirits Among The Living

How immigrants have brought diverse traditions to keep their ancestors and dead loved ones close.

Garlic And Onion Help Prevent Mammary Tumors

According to the World Health Organization, breast cancer is the most common type of cancer found in women around the world.

10 Natural And Amazing Ways To Improve Your Sports Performance

Improving your athletic performance is not a one-dimension effort. It’s a highly dynamic endeavor and you need to cover all your bases.

Good News Headlines 11/5/19

The Boston Museum Of Science adds sensory-friendly planetarium show…

The World Needs The Amazon, But Right Now The Amazon Needs Us

While global leaders fiddle as the world burns, citizens are acting to support indigenous tribes and ecosystems.

The Unique Harm Of Sexual Abuse In The Black Community

As the founder of the #MeToo movement, why is Tarana Burke, a black woman, getting death threats from black men? The underlying core of these questions is: What really makes trauma traumatic?
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Daily Astrology

March 31, 2020

Early this morning the Moon enters her own nest, the sign of Cancer. Feelings become more protective and tied to the past. Family history, memories and heartfelt loyalties influence moods. Mars also conjuncts Saturn today. The two planets are at the…
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Alternative Health Directory

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March 2020

In this time of social distancing, it's important to make time and create new habits around maintaining your wellness. In support of that, we have gathered over 30 professionals who have...

Cost: Free

Where:
Online
, NH


Sponsor: Ramsay Media LLC
Contact Name: Paul Ramsay
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"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need" A whopping 70 million people in the US suffer from some digestive issue, from constipation to...

Cost: $40 till 3/25 ($45 after)

Where:
Online
, MA


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Reconceptualizing Mental Health Treatment through Radical Compassion: A Personal Narrative of an Asian American Woman with Pata Suyemoto, PhD **PLEASE NOTE - This lecture will only be held...

Cost: Free

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
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Join us for Monday Morning Meditation and discover the serenity and silence within your own being. This group is designed for people who are new to meditation and looking to explore the benefits...

Cost: $15

Where:
Moth & Moon Studio
173 South River Rd
Suite #4
Bedford, NH  03110
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Sponsor: Jeffrey Charles Warren
Contact Name: Jeffrey Charles Warren
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April 1–May 27 With Yasemin Isler, MA and Juan José Miret, Ph.D. Why take Mindfulness-Based Stress Reduction (MBSR)? To better manage your stress and enhance...

Cost: $600–$650

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Telephone: 617-591-6132
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Enrollment begins April 1 with special early-bird pricing for a limited time only!  Classes are October 2020 through May 2021 Faust Family Constellations presents The Constellation...

Where:
750 Pleasant St
Belmont, MA  02478
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Contact Name: Jamy and Peter Faust
Website »

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12 month program starts April 1 Whether you're local or not, this could be a great choice for you, to join a community of like minded people and build out your knowledge, command, and...

Where:
Online
, MA


Sponsor: Crystal Concentrics
Contact Name: Kyle Russell
Website »

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30-DAY VIRTUAL TRAINING A Journey to Release Core Patterns and Open to Your Soul’s Purpose Is it possible that this forced time in isolation might be a perfect gift from the universe to...

Cost: Early Bird Discount $297

Where:
Online
, MA


Sponsor: Rhys Thomas Institute
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Shocked and upset about the COVID-19 pandemic? Get Relief… Are you experiencing intense anxiety, fear, stress and negative thoughts you can't seem to control about: Losing...

Cost: Free

Where:
Online
, MA


Sponsor: Healing From the Body Level Up
Telephone: 781-444-6940
Contact Name: Judith A. Swack Ph.D.
Website »

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In these unprecedented times of uncertainty and fear all around, what foundation and practices can I rely on, to keep me calm, creative, peaceful, courageous? Join this session for a beginners...

Cost: Free

Where:
Online
, MA


Sponsor: Brahma Kumaris Learning Center for Peace
Telephone: (617) 926-1230
Website »

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Join a like-minded community working toward personal awakening in relation to family, ancestry and Soul agreements. Through the processes of family constellations, energy medicine and evolutionary...

Cost: $175

Where:
750 Pleasant St
Belmont, MA  02478
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Contact Name: Jamy and Peter Faust
Website »

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Maintaining your inner stability is more important than ever during these challenging times. Learn techniques and meditation practices that will help keep your mind stable and peaceful. ...

Cost: Free

Where:
Online
, MA


Sponsor: Brahma Kumaris Learning Center for Peace
Telephone: (617) 926-1230
Website »

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April 4–5 Wake up to your cosmic consciousness and discoveryour duties to the stars, to the light, and to beloved Mother Earth. Joan Ruggiero shows you how to merge with your higher self,...

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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Begins April 4 For Mental Health Professionals and Yoga Teachers, Students Yoga-Cognitive Behavioral Therapy (Y-CBT) is a new research based psychological paradigm that combines the...

Cost: See website

Where:
Available Remotely
, MA


Sponsor: Yoga At The Ashram
Telephone: 508-376-4525
Website »

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