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The Value Of Civility

Selections from the newsletter “A Curriculum of Hope for a Peaceful World,” Fall 2018

Self-Care To Maintain Eye Health At Any Age

You can learn to help preserve your eyesight and become an active participant in your own vision care.

Is It Selfish To Take Time For Self-Care?

As a functional medicine and Oriental medicine doctor seeing patients with complex chronic diseases, I admit my perspective may be skewed. However, it seems to me as if a majority of our culture is excessively worried and maintains an unhealthfully busy schedule.

Musings: How To Turn Self-Care Into Self-Cure

Fifteen years ago my dear friend Patricia Burke, an energy sensitive canary-in-the-coal-mine coping with living in a wifi world, sent me “Healing Wombs: The Arvigo® Techniques of Maya Abdominal Therapy,” an article to publish in Spirit of Change.

Natural Healing For A Broken Ankle

It was the first Friday of the new year. The year was 2014 and I was living in hilly central Massachusetts. Temperatures had been in the frigid zone for days, and the ground was covered by a crystalline snow blanket.

Nurturing Children: Mind, Body And Spirit

My vision of the world includes conscious kids making intelligent decisions for themselves and the world around them as we teach them how to nurture their spirit within.

The 18 Best Healthy Foods To Buy In Bulk (And The Worst)

Buying food in large quantities, also known as bulk shopping, is an excellent way to fill your pantry and fridge while cutting down on food costs.

Do Your Genes Influence How You Support Others?

Can a surge in a particular hormone make us feel and act like a totally different person? And if so, are we right to blame our out-of-control moments on some kind of biochemical signalling?

The Things You Must Consider Before Uncovering Your Ancestry

Discovering our lineage is something that intrigues most of us. We’ve all seen the TV shows that uncover celebrities as related to royalty, and you can’t help but think that could be you too.

Fire Cider Trademark Court Date Set For March 25

It is time to stand up for our herbal legacy! Our enduring hope is that Fire Cider and other traditional herbal recipes will be put in a category that protects them from future trademarking, which will allow everyone to continue to make and sell these traditional herbal recipes.

Good News Headlines 2/19/19

Thousands of pupils are swapping pens for placards as the student climate protests sweeping Europe reach the UK…

5 Signs That You Really Need To Hire A Life Coach ASAP

If you don’t know what to do with your life, hiring a life coach can be the right thing to do. Here are the five signs that you need to get a life coach ASAP.

Deer Disease Poses Risks To General Public, Not Just Hunters

If you live in an urban area, should you be concerned about the spread of chronic wasting disease (CWD) in U.S. deer herds?

Nine Vital Signs Found For Forest Health

A new study for the first time offers foresters, botanists and conservationists the tools to test the health of a vast woodland.

Bringing Sleep Patterns Into Diet Plans

The timings of our meals effect our ability to lose weight, so the integration of sleep rhythm data would help to build more effective personalized diet guides, experts have said.

Listening To Nature: How Sound Can Help Us Understand Environmental Change

Our hearing tells us of a car approaching from behind, unseen, or a bird in a distant forest. Everything vibrates, and sound passes through and around us all the time. Sound is a critical environmental signifier.

3 Ways To Be Smart On Social Media

This past year, many people deleted their social media accounts following revelations about privacy violations on social media platforms and other concerns related to hate speech.

Good News Headlines 2/12/19

The nonprofit group Yoga For First Responders is teaching these emergency workers a better way to handle the demands of their hazardous jobs.

A Newbie’s Guide To Earthing

These days, the term “earthing” refers to sitting, standing or walking barefoot outside so that you have direct contact with grass, sand and the bare ground.

EarthTalk: Environmentally Friendly Banks

Dear EarthTalk: After reading an EarthTalk piece on climate divestment, I’m looking to switch my checking and savings accounts to an environmentally friendly bank. Any ideas?

Is Charcoal Toothpaste Effective?

Activated charcoal is a popular topic these days from cleansing your face, detoxing and even brushing your teeth. More experts are questioning whether toothpastes containing charcoal are detrimental in the long-term.

The Gifts Of One Spirit Medicine

You can grow a new body. You know you can, because you have already grown a body once before.

Good News Headlines 2/5/19

Snatam Kaur, who has received her first Grammy nomination in the New Age category for her album Beloved in this year's 61st Grammy Awards, will be performing at the 2019 GRAMMY Awards Premiere Ceremony…

A Teen Scientist Helped Me Discover Tons Of Golf Balls Polluting The Ocean

As a scientist researching marine plastic pollution, I thought I had seen a lot. Then, early in 2017, I heard from Alex Weber, a junior at Carmel High School in California.

Top Reasons To Meditate Daily

Beth was diagnosed with a 2-inch tumor that had metastasized to her lymph nodes and lungs. Instead of radiation, she decided to address her disease on a whole different level. Here's how she cleared her lymph nodes and shrank her tumor by almost three-quarters in only two months.

Animals Scored Significant Victories With The 2018 Farm Bill

The Farm Bill demonstrates that even in a divided nation, protecting animals is something all Americans can support.

Handling The Bully

Sometimes the voice of the inner bully is deafening. It screams so loud that I can’t hear myself think, let alone receive the creative inspiration I need when I’m writing. On those days I take my inner artist by the hand, walk her to our writing desk, and stand behind her as she gets started.

6 Healthy Sleep Habits

By making just a few small adjustments to your nighttime routine, which can include creating new ambiance, adding natural sleep aids, and cutting out distractions, you could see dramatic improvements in your sleep.

Good News Headlines 1/29/19

Facing mounting public pressure to curb their environmental footprints, some of the world’s largest food, beverage and consumer goods companies have partnered with recycling giant TerraCycle…

How NYC Books Through Bars Is Bringing Books To Inmates

I recently slipped through a sidewalk cellar door to enter the basement of Freebird Books, a large space crammed with books organized into different sections, where I spent the evening reading letters from prison inmates and selecting and packaging books for them.
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Daily Astrology

August 22, 2019

The unwavering Taurus Moon provides inner strength, security and emotional composure. However, her mid-morning square to Mercury cautions against stubborn complacency. A partner’s observations may sting but also have some validity. The good intentions…
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Alternative Health Directory

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Calendar

August 2019

Saturday 11:00am – 9:00 pm  Sunday 11:00am – 6:00pm This Expo being held in the brand new Mohegan Sun Convention Center will feature over 80 vendors: Mediums, psychics,...

Cost: Free entry

Where:
Mohegan Sun Earth Convention Center
1 Mohegan Sun Boulevard
Uncasville , CT  06382
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Sponsor: The Beyond Center
Telephone: 860-573-5652
Contact Name: Rebecca Anne LoCicero
Website »

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August 18–September 27 Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, this class...

Cost: $50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
Website »

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August 19–25 With Grammy nominated Snatam Kaur & Prabhu Nam Kaur The radiance of the soul exists as light but is often hidden. To bring forth this radiance we have a gift called the...

Where:
Yoga at the Ashram
Millis, MA


Telephone: 508-376-4525
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Do you wish to get in touch with your inner muse, channel higher guidance or connect with information you do not normally have access to? This group will help you to answer your questions with...

Cost: $25

Where:
Regina’s Connection
22 Main St
Hudson, MA  01749
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Telephone: 978-339-9200
Contact Name: Charlene Anestis
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August 20–21 Find your voice, become the singer you want to be! World famous seminar (www.understandingofmusic.com) teaches beginners through professionals to reach new notes, increase...

Where:
Boston, MA


Telephone: (781) 599-1476
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Join us for our free workshop covering two of the most important issues one faces due to divorce: Building/rebuilding your financial position after divorce or separation Ensuring you have...

Cost: Free

Where:
Skylark Law & Mediation, PC
9 Main Street
Southborough, MA  01772
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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Free summer outdoor yoga sponsored by Mass Development and Dragonfly Wellness Center. Every Wednesday night through August 28th!   Participants must register below and bring a signed...

Cost: Free

Where:
Rogers Field
Devens, MA  01432


Sponsor: Yoga Anita
Telephone: 978-227-8297
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Psychic Spa Summer Tune Up Night! Come detox, relax and renew yourself for the lazy summer days in our sanctuary! We have an intimate gathering of great readers and healers providing services...

Cost: $60: 3 Pack Service Special; $25: Single Service

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd
Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
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Please join us for an evening dedicated to some of the most important issues one faces when going through divorce or separation: how to divide your assets and what to do regarding your marital...

Cost: Free

Where:
Leading Edge Real Estate
2 Mount Vernon Street
Winchester, MA  01890
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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Are you ready to date again? Join us at Vesta: Redefining Divorce's free monthly workshop in Hingham to learn the secrets to have more fun and greater success with dating and relationships. At...

Cost: Free

Where:
Kellem Mahoney Family Law & Mediation Group
100 Recreation Park Drive
Suite 201
Hingham, MA  02043
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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Join Life Coach Cheryl Richardson and her husband, Michael Gerrish, a psychotherapist and gifted intuitive, for a special evening designed to help you upgrade your life! During this event,...

Cost: $35

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
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At Elemental Energies with Chris Ann and Jeff Raffle drawings at 5. Vendors, psychics, and crystal dealers; proceeds from vendors and raffles goes to benefit the families of Joe Chamberlin and...

Cost: ​Free admission

Where:
27 N. Berwick Road
Wells, ME
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Telephone: (207) 641-5070
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In difficult times, an ageless ally is still here to help. In indigenous cultures, when the need for community guidance is urgent, such as when a situation of great imbalance exists, there exist...

Cost: $90

Where:
Harvard, MA


Sponsor: Sacred Fire Community
Telephone: 978-226-3993
Contact Name: Chris Griffin
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August 24–25 Saturday 9:30 Registration; 10–5:30  Sunday 10 am–5:30 pm This practitioner training takes place over 2 days and offers students the opportunity to become...

Cost: Course Fee: $450; Recalibration Appointment: $333

Where:
53 Old Bedford Road
Westport, MA
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Telephone: 617-366-6042
Website »

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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
View map »


Telephone: 508-331-3564
Contact Name: Janice O'Brien
Website »

More information

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