Edit ModuleShow Tags
Edit ModuleShow Tags

New Content

Making Healthy Habits Accessible For Every Body

These safe spaces offer fitness for people of color and queer folks, the big-bodied and fat-identified, the low-income and differently abled.

Flexitarian Diet: Your Starter’s Guide And Sample Diet Plan

While there are many health benefits to being vegetarian, some of us don’t want to completely cut out meat. This is the idea behind the flexitarian diet, which reduces meat intake instead of avoiding it altogether.

Good News Headlines 11/6/18

Groundbreaking campaigns have broken barriers this election, with historic candidates changing the face of Congress and statehouses across the US.

Sick To Your Stomach? Here’s 5 Things You Didn't Know About Your Gut

The digestive tract tends to be an illusive set of organs that no one really understands. How does it all work?

EarthTalk: When Will Gasoline Driven Leaf Blowers Be Outlawed?

Dear EarthTalk: When will those gasoline driven leaf blowers that gardeners use be outlawed? The noise and toxic fumes they emit can’t be good for us.

Thirteen Minutes Of Weightlifting, Three Times A Week, Can Improve Muscle Strength And Endurance As Effectively As Working Out For 70 Minutes

In recent years, sports fitness research has repeatedly demonstrated the superiority of high intensity interval training (HIIT) exercises, and this applies not only to walking, sprinting, bicycling and swimming, but also to strength training workouts.

Health Benefits Of Fasting: Splitting Fact From Fiction

Fasting is becoming increasingly popular as a way to boost health. But it can be confusing to figure out how much of the hype is backed by evidence. This article discusses the different types of fasting, including intermittent fasting, along with some of their main benefits.

BPA-Free Plastics Disrupt Fertility

Many plastic bottles are sold as “BPA-free”—meaning they don’t contain bisphenol A, an ingredient known to disrupt reproduction in mice. But now it seems that the additives used in place of BPA are potentially just as harmful.

Good News Headlines 10/30/18

It started out modestly enough: David Hertz, having learned that under the right conditions you really can make your own water out of thin air…

Skin Tags: Discover Their Causes And How To Get Rid Of Them

While harmless, skin tags can affect your quality of life. Here are three ways you can try to help remove skin tags manually at home.

What Will It Take To Clean Up The Great Pacific Garbage Patch?

The Arctic Sunrise is visiting the Great Pacific Garbage Patch - a soupy mix of plastics and microplastics, now twice the size of Texas, in the middle of the North Pacific Ocean.

Acute Flaccid Myelitis (AFM): These Polio-Like Illnesses Are Spreading Quickly

Although acute flaccid myelitis is still very rare, affecting less than 1 in 1 million Americans each year, the U.S. Centers for Disease Control and Prevention (CDC) is monitoring what appears to be an increasing trend in this polio-like disease.

Good News Headlines 10/23/18

A highly competitive race took a dramatic turn recently. It happened during their debate, when the candidates asked for a few extra minutes at the end to do something together…

Science Says We Are Healed By Nature (And Even Houseplants)

In some of my earliest memories, I’m perched between two branches of a plum tree that grew in front of my house. To climb, I’d grip the lowest branches and stretch my foot as high as it would reach, pulling myself up to sit comfortably in my little throne of branches.

Paper-Based Electronics Could Fold, Biodegrade And Be The Basis For The Next Generation Of Devices

It seems like every few months there’s a new cellphone, laptop or tablet that is so exciting people line up around the block to get their hands on it. While the perpetual introduction of new, slightly more advanced electronics has made businesses like Apple hugely successful, the short shelf life of these electronics is bad for the environment.

A Local Food Revolution In Puerto Rico

A year has passed since Hurricane Maria first made landfall in Puerto Rico, destroying homes, roads, and vehicles in its path—and taking thousands of lives.

Good News Headlines 10/16/18

As tempting as it may be to raise your voice, yell, and keep ramping up the punishment to ridiculous levels, some parenting experts say there's a much better option.

Plastic Rivers: Just 10 Streams Carry 95 Percent Of Plastic Into Oceans

Every minute, another truckload's worth of plastic trash ends up in the ocean, amounting to 8 million tons every year.

Your Compassionate Heart

In these unsettled and unsettling times, it is our hearts that will sustain us if we lose faith in the world at large. Our hearts, where compassion lives. Where separation ends and loving connection begins.

Disaster Collectivism: How Communities Rise Together To Respond To Crises

When Hurricane Maria slammed into Puerto Rico on Sept. 20, 2017, Judith Rodriguez was asleep in her home. Or rather, she was trying to sleep, but the sounds of the deadly storm blowing over the island woke her up.

How To Make Your Workplace Healthier

Workplaces are not always the healthiest environments, and sometimes they seem to be a breeding ground for common colds and flus. Here are a few ways you can make your workplace a healthier and happier place to be.

Giving Yourself And Others Room To Grow

There is one essential ingredient missing in most of our relationships — one that is definitely required if we wish to continue in our own development and help others to do the same. What is this powerful catalyst that only we can provide for each other?

My Favorite Self Care Practice

Share your favorite self care treatment or ritual in the Spring/Summer 2019 “Self Care” edition of Spirit of Change Magazine.

Good News Headlines 10/9/18

Many of the images we see of refugees, migrants and immigrants portray them as burdens on society or victims of oppression. A new photo show, Another Way Home, offers a different narrative.

Is Apple Cider Vinegar Good For You? A Doctor Weighs In

As a practicing physician and professor of medicine, people ask me about the benefits of drinking apple cider vinegar all the time.

Save The Date For MAKE SMTHNG Week 2018

The 2nd annual MAKE SMTHNG campaign will support local organizers from around the world in creating events and experiences that invite people to celebrate the holiday season in more sustainable ways.

People Enjoy Your Company Far More Than You Think

In our social lives, we’re constantly engaged in what researchers call “meta-perception,” or trying to figure out how other people see us. Do people think we’re boring or interesting, selfish or altruistic, attractive or not?

Locals Unite To Stop Hog Farms From Polluting Their Community

Sue George never intended to be an activist. The soft-spoken, retired elementary school teacher was content on her century farm near Lime Springs, a town in the rolling hills of northeast Iowa with a tad under 500 people.

The World Is Your Drumming Circle

The beat pattern of the rain speeds up and calms down until it slackens to a slight drip-drop. The brittle fall leaves create precise rattle-sounds, rustling and shaking like a tambourine.

Believing In Activism Is How We Win

Enlisting more people to step up to participate and support activism—even at long odds—is the only way to win.
Edit Module Edit ModuleShow Tags

Daily Astrology

April 20, 2019

Changes are afoot The Sun arrives in earthy Taurus shortly before dawn. Venus makes her entrance into Aries just minutes after noon. The Taurus Sun coincides with the heart ofspringtime, riots of colorful blossoms, trills of birdsongs and countless other…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

April 2019

Come and learn the wisdom of the Tarot! In this class we will dissect and discover the nuances and charms of the cards. The tarot deck has 78 cards in it, each with its own archetypal and...

Cost: $125

Where:
Moth and Moon Studio
173 South River Road
Suite #4
Bedford, NH  03110
View map »


Sponsor: Moth and Moon Studio
Telephone: 603-782-3674
Contact Name: Danielle Dionne
Website »

More information

For girls ages 10-15 with their moms or other adult female caregiver/friend This mini retreat is designed specifically for mothers and daughters to share quality positive time with one other....

Cost: $75/pair

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
View map »


Sponsor: YogaLife Institute of NH
Contact Name: Alice Bentley
Website »

More information

When people are in an extreme state of peacelessness, doubt or despair they often look to a higher source for peace, love, strength & wisdom. Learn to connect to the higher source to gain...

Cost: Admission free, all are welcome

Where:
InnerSpace Meditation Center And Gallery
1110 Massachusetts Ave
Cambridge, MA  02138
View map »


Website »

More information

Show More...
Show Less...
No Events

Class is limited to only 12 people. Be sure to register early!   Class dates: Tuesdays—4/16, 4/23, 5/7, 5/14, 5/21 *Tuesday, 4/30 there is no meeting   Explore deeper...

Cost: $250

Where:
Circles of Wisdom
386 Merrimack Street, Suite 1-A
Methuen, MA  01844
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

Show More...
Show Less...

April 17–20 9am-3pm each day Experience transformation guided by Mother Mary. Through Divine vibration, you will be aligned for quicker healing and evolving with mind body spirit and...

Cost: $500

Where:
, MA


Sponsor: The LoveLight Center
Telephone: (207) 216-9584
Contact Name: Cheryl Banfield

More information

The American Center for Bioregulatory Medicine and Dentistry (The BioMed Center) is the most comprehensive center in North America for bioregulatory medicine and dentistry. Come see what...

Cost: Free and open to the public

Where:
111 Chestnut Street
Providence, RI
View map »


Website »

More information

For all ages.   In this class hand-building techniques are taught with different projects monthly. Please see the list of projects below: Wednesday, April 17th, 4:30–6:00 PM...

Cost: $35

Where:
Voice of Clay
16 Meetinghouse Hill Rd
Brookline, NH  03033
View map »


Sponsor: Voice of Clay
Telephone: 603-672-2626
Contact Name: Wendy
Website »

More information

Discover how you can release tight muscles and improve range of motion in locked joints in a weekly ESSENTRICS stretch classes led by Raindrop Fisher, certified Essentrics instructor. Raindrop is a...

Cost: $10 drop-in / $100 for 12 classes

Where:
Village at Waterman Lake
Function Room - Chalet Bldg
715 Putnam Pike
Greenville, RI  02828
View map »


Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
Website »

More information

Instructor: Pam Driscoll Wednesdays, April 17, May 8, 22, June 5, 19, 6:30pm–7:30pm Join us for the Mid-Week Meditation Sampler at Creative Spirit…an opportunity to pause,...

Cost: $20 per class

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
View map »


Sponsor: Creative Spirit
Telephone: 781-797-0389
Website »

More information

Show More...
Show Less...

Sample three types of meditation and discuss which you liked best and why, at She Breathes Balance & Wellness Studio in Walpole, MA.

Where:
She Breathes Balance & Wellness Studio
85 West Street
2nd Floor
Walpole, MA
View map »


Telephone: (508) 282-7877
Website »

More information

Instructor: Peyton Pugmire Thursdays: April 18, May 16, June 13 6:30pm–8:30pm Adult Level “In the same way that all dreams come in the service of health and...

Cost: Pay what you wish

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
View map »


Sponsor: Creative Spirit
Telephone: 781-797-0389
Website »

More information

This development group is for students of mediumship looking to enhance, expand and practice their mediumship abilities. Traditional and progressive mediumship development techniques, topics and...

Cost: $25 per person

Where:
Moth and Moon Studio
173 South River Road
Suite #4
Bedford, NH  03110
View map »


Sponsor: Moth and Moon Studio
Telephone: 603-782-3674
Contact Name: Danielle Dionne
Website »

More information

Show More...
Show Less...
No Events

Join us for a day long workshop as we learn to connect to the energy of the angelic realm. Our primary purpose is working with 9 incredible angels of the healing energy field. You will learn the...

Cost: $99

Where:
Moth and Moon Studio
173 South River Road
Suite #4
Bedford, NH  03110
View map »


Sponsor: Moth and Moon Studio
Telephone: 603-782-3674
Contact Name: Danielle Dionne
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags
Edit ModuleShow Tags