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Support Safe Harbor Bill S665, Stop The Bodyworker Bill S168

Two bills to be heard this fall at the state house will determine the future of holistic health care in Massachusetts.

Beautiful Words

Many years ago a Spirit of Change reader mailed to me his unique list of Beautiful Words that he hoped would make him a more loving person if he started using them more in his vocabulary.

The Most Important Healing Relationship You Will Ever Have

Your inner healer works full time, fixing things before they get broken, cleaning up your excesses and poor choices, and performing endless adjustments in the quest to restore health and balance to any part of your injured body, mind or spirit.

Not So Black And White

There is no such thing as black genes or white genes; the concept of race is purely a political invention designed to enforce unjust hierarchies.

Are Minimally Processed Foods Healthy?

Life can be confusing and so it is with food. According to the United States Department of Agriculture (USDA) nearly 70% of our food is refined, yet we are told processed food is bad — unhealthy, right?

I Hear You: The Surprisingly Simple Path To Healthier Relationships

The truly good listeners of the world do more than just listen — they listen, seek to understand, and they validate.

EHS, ADA, FCC And 5G — Time For A Reboot

If we do not address the charade at the FCC, we will burden future generations with unfathomable injury and incalculable harm.

Home Birth May Start Babies Off With Health-Promoting Microbes

Only in the last century has birth moved out of the home and into the hospital. How has that changed the types of microbes that live in and on our bodies – collectively known as the microbiome – which we know are vital to human health?

We Ignore Thousands Of Threatened Plant Species At Our Own Peril

We take plants for granted because they are all around us, but more than 20 percent of the world's known plant species are threatened with extinction. It’s time to urge our elected representatives to protect plants with a stronger Endangered Species Act.

Intimacy vs. Isolation: Why Relationships Are So Important

Intimacy is a loving relationship of any sort. It requires sharing yourself with others. It can help you develop deeply personal connections.

Good News Headlines 8/20/19

Communal gardens, landscaped rooftops, and wide-open windows aren't features of your typical hospital—but maybe they should be…

What’s The Scoop On Kids And Dirt?

Get enough to help, but not enough to hurt, a doctor advises.

Are Bioplastics Better For The Environment Than Conventional Plastics?

Confusion among terms like bioplastics, bio-based and biodegradable plastics makes it hard to discern — and make — the environmentally responsible choice.

Please Oppose S168, An Act Regulating Bodywork

A bill that attempts to address human trafficking by unfairly targeting holistic healthcare practitioners.

Good News Headlines 8/13/19

When Luke and his mom went to pick up Roo, she came “bounding out” of her puppy pen and jumped up at the pair on her hind legs.

How To Meal Plan: 23 Helpful Tips

A well-thought-out meal plan can help you improve your diet quality or reach a specific health goal while saving you time and money along the way.

Earthtalk: Cell Service In National Parks

Dear EarthTalk: I was appalled to find out on a recent backpacking trip to Yosemite National Park that I could get three bars of service on my cell phone. What about getting away from it all?

How Capitalism Exploits Our Fear Of Old Age

Getting older isn’t all loss and no gain—we may actually become happier and more emotionally resilient.

Words Have Weight

The more conscious we become, the more we deepen our relationship to the words we choose to use.

How The Dalai Lama Is Chosen And Why China Wants To Appoint Its Own

The 14th Dalai Lama, Tenzin Gyatso, the spiritual leader of Tibet, is turning 84 on July 6. With his advancing age, the question of who will succeed him, has become more pressing.

Good News Headlines 8/6/19

This week, children in the U.S. and Mexico had the chance to play together— despite the barriers that exist between them—after two California professors built a set of seesaws through a border fence…

Fire Cider Goes To Court

No matter what the outcome, we’ve won simply by standing up for what we believed in, speaking our truth, and standing strong for our herbal traditions.

7 Reasons Your Family May Want To Become Vegetarian

If you eat one less burger a week, it’s as if you’d taken your car off the road for 320 miles or line-dried your clothes half the time.

6 Factors That Raise Your Risk For Flesh-Eating Disease

The very idea of flesh-eating bacteria is horrifying and the real-world effects can indeed be devastating, necessitating the removal of large portions of flesh or amputation of limbs. Its effects can also be lethal.

Creating A Backyard Paradise With Tropical Plants

Have you ever wondered how you can make your backyard look and feel like a tropical paradise? With a few simple techniques in layout, color, and plant choices, you’ll be enjoying your personal tropical paradise in no time.

So Far Cultured Meat Has Been Burgers – The Next Big Challenge Is Animal-free Steaks

The meat you eat, if you’re a carnivore, comes from animal muscles. But animals are composed of a lot more than just muscle. It would be easier, more humane, less wasteful, to produce just the parts people want.

How To Travel At Home: Finding New Routes Through Our Daily Lives

Find a new place to travel to every day. Go as far as your legs or bicycle will take you wherever you are in the world. And don’t be afraid to put away your mapping app and get lost.

How To Properly Cook Rice

Still don’t know how to cook rice? It’s not too late to learn. Having knowledge on how to cook this grain may come in handy the next time you need new ideas for your meals.

Good News Headlines 7/30/19

A lifelong Red Sox fan and longtime fixture on the Greater Boston music scene, Linda Marks reacted to the near-fatal attack as songwriters often do to work through their emotions

Bacteria Live On Our Eyeballs — And Understanding Their Role Could Help Treat Common Eye Diseases

You may be familiar with the idea that your gut and skin are home to a collection of microbes – fungi, bacteria and viruses – that are vital for keeping you healthy. But did you know that your eyes also host a unique menagerie of microbes?
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Daily Astrology

March 31, 2020

Early this morning the Moon enters her own nest, the sign of Cancer. Feelings become more protective and tied to the past. Family history, memories and heartfelt loyalties influence moods. Mars also conjuncts Saturn today. The two planets are at the…
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Alternative Health Directory

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Calendar

March 2020

In this time of social distancing, it's important to make time and create new habits around maintaining your wellness. In support of that, we have gathered over 30 professionals who have...

Cost: Free

Where:
Online
, NH


Sponsor: Ramsay Media LLC
Contact Name: Paul Ramsay
Website »

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"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need" A whopping 70 million people in the US suffer from some digestive issue, from constipation to...

Cost: $40 till 3/25 ($45 after)

Where:
Online
, MA


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Reconceptualizing Mental Health Treatment through Radical Compassion: A Personal Narrative of an Asian American Woman with Pata Suyemoto, PhD **PLEASE NOTE - This lecture will only be held...

Cost: Free

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Website »

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Join us for Monday Morning Meditation and discover the serenity and silence within your own being. This group is designed for people who are new to meditation and looking to explore the benefits...

Cost: $15

Where:
Moth & Moon Studio
173 South River Rd
Suite #4
Bedford, NH  03110
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Sponsor: Jeffrey Charles Warren
Contact Name: Jeffrey Charles Warren
Website »

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April 1–May 27 With Yasemin Isler, MA and Juan José Miret, Ph.D. Why take Mindfulness-Based Stress Reduction (MBSR)? To better manage your stress and enhance...

Cost: $600–$650

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Telephone: 617-591-6132
Website »

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Enrollment begins April 1 with special early-bird pricing for a limited time only!  Classes are October 2020 through May 2021 Faust Family Constellations presents The Constellation...

Where:
750 Pleasant St
Belmont, MA  02478
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Contact Name: Jamy and Peter Faust
Website »

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12 month program starts April 1 Whether you're local or not, this could be a great choice for you, to join a community of like minded people and build out your knowledge, command, and...

Where:
Online
, MA


Sponsor: Crystal Concentrics
Contact Name: Kyle Russell
Website »

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30-DAY VIRTUAL TRAINING A Journey to Release Core Patterns and Open to Your Soul’s Purpose Is it possible that this forced time in isolation might be a perfect gift from the universe to...

Cost: Early Bird Discount $297

Where:
Online
, MA


Sponsor: Rhys Thomas Institute
Website »

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Shocked and upset about the COVID-19 pandemic? Get Relief… Are you experiencing intense anxiety, fear, stress and negative thoughts you can't seem to control about: Losing...

Cost: Free

Where:
Online
, MA


Sponsor: Healing From the Body Level Up
Telephone: 781-444-6940
Contact Name: Judith A. Swack Ph.D.
Website »

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In these unprecedented times of uncertainty and fear all around, what foundation and practices can I rely on, to keep me calm, creative, peaceful, courageous? Join this session for a beginners...

Cost: Free

Where:
Online
, MA


Sponsor: Brahma Kumaris Learning Center for Peace
Telephone: (617) 926-1230
Website »

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Join a like-minded community working toward personal awakening in relation to family, ancestry and Soul agreements. Through the processes of family constellations, energy medicine and evolutionary...

Cost: $175

Where:
750 Pleasant St
Belmont, MA  02478
View map »


Contact Name: Jamy and Peter Faust
Website »

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Maintaining your inner stability is more important than ever during these challenging times. Learn techniques and meditation practices that will help keep your mind stable and peaceful. ...

Cost: Free

Where:
Online
, MA


Sponsor: Brahma Kumaris Learning Center for Peace
Telephone: (617) 926-1230
Website »

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April 4–5 Wake up to your cosmic consciousness and discoveryour duties to the stars, to the light, and to beloved Mother Earth. Joan Ruggiero shows you how to merge with your higher self,...

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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Begins April 4 For Mental Health Professionals and Yoga Teachers, Students Yoga-Cognitive Behavioral Therapy (Y-CBT) is a new research based psychological paradigm that combines the...

Cost: See website

Where:
Available Remotely
, MA


Sponsor: Yoga At The Ashram
Telephone: 508-376-4525
Website »

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