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5 Things Nobody Ever Tells You About Menopause

I first started experiencing symptoms of menopause about fifteen years ago. I was a registered nurse at the time, and I felt prepared for the transition. I would sail right through it.

Astrological Forecast for Fall/Winter 2019–2020

The road ahead may or may not feel like a pilgrimage, but it is a journey into uncharted territory with vast potential for awakening and change.

How Do You Mend A Broken Heart?

The energies we emit from our auric field, and more specifically our emotional body, often are taken in by those closest to us, i.e., our children, siblings, parents and other loved ones.

5 Gentle Yoga Poses For Relieving Back Pain

If you are able to move around fairly comfortably and are ready to stretch gently, here are some gentle yoga poses to consider for back pain.

At The Heart Of The Money Matter

In a culture obsessed with money, most of us don't have an answer to the question, “How much is enough?”

Taking Your Dreamwork To The Next Level

Our dreams give us a window into our deepest and wisest selves, and allow us to tap into wisdom that we cannot access while awake.

Restoring Your Child’s Mental Health Through Homeopathic Quantum Healing

Because homeopathy is so safe, inexpensive, easy to use, and effective for 70-80% of patients, it is the first mental health treatment I suggest for children.

Solutions For Carpal Tunnel Syndrome

Simply by moving more with more variety throughout the day, you can keep your wrists well cared for.

The Sex Education You Missed

Think back to your sex education classes in school. If you even had a class, it probably focused on abstinence education or the body mechanics of reproduction.

The Place Where Angels Show Up

I was 12 when I became fully aware that my parents weren’t compatible. It wasn’t because of fighting; there wasn’t much. Instead, there was tension.

Why Can’t I Just Get Over It?

Have you ever been meaning to do something yet find yourself putting it off? Or had a project that kept getting carried forward from one to-do-list to the next?

Healing MS Through Journaling Power

In 1991 I was diagnosed with multiple sclerosis (MS), which is a degenerative disease that affects nerve cells in the brain and the spinal cord. However, it affects everyone differently.

Support Safe Harbor Bill S665, Stop The Bodyworker Bill S168

Two bills to be heard this fall at the state house will determine the future of holistic health care in Massachusetts.

Beautiful Words

Many years ago a Spirit of Change reader mailed to me his unique list of Beautiful Words that he hoped would make him a more loving person if he started using them more in his vocabulary.

The Most Important Healing Relationship You Will Ever Have

Your inner healer works full time, fixing things before they get broken, cleaning up your excesses and poor choices, and performing endless adjustments in the quest to restore health and balance to any part of your injured body, mind or spirit.

Not So Black And White

There is no such thing as black genes or white genes; the concept of race is purely a political invention designed to enforce unjust hierarchies.

Are Minimally Processed Foods Healthy?

Life can be confusing and so it is with food. According to the United States Department of Agriculture (USDA) nearly 70% of our food is refined, yet we are told processed food is bad — unhealthy, right?

I Hear You: The Surprisingly Simple Path To Healthier Relationships

The truly good listeners of the world do more than just listen — they listen, seek to understand, and they validate.

EHS, ADA, FCC And 5G — Time For A Reboot

If we do not address the charade at the FCC, we will burden future generations with unfathomable injury and incalculable harm.

Home Birth May Start Babies Off With Health-Promoting Microbes

Only in the last century has birth moved out of the home and into the hospital. How has that changed the types of microbes that live in and on our bodies – collectively known as the microbiome – which we know are vital to human health?

We Ignore Thousands Of Threatened Plant Species At Our Own Peril

We take plants for granted because they are all around us, but more than 20 percent of the world's known plant species are threatened with extinction. It’s time to urge our elected representatives to protect plants with a stronger Endangered Species Act.

Intimacy vs. Isolation: Why Relationships Are So Important

Intimacy is a loving relationship of any sort. It requires sharing yourself with others. It can help you develop deeply personal connections.

Good News Headlines 8/20/19

Communal gardens, landscaped rooftops, and wide-open windows aren't features of your typical hospital—but maybe they should be…

What’s The Scoop On Kids And Dirt?

Get enough to help, but not enough to hurt, a doctor advises.

Are Bioplastics Better For The Environment Than Conventional Plastics?

Confusion among terms like bioplastics, bio-based and biodegradable plastics makes it hard to discern — and make — the environmentally responsible choice.

Please Oppose S168, An Act Regulating Bodywork

A bill that attempts to address human trafficking by unfairly targeting holistic healthcare practitioners.

Good News Headlines 8/13/19

When Luke and his mom went to pick up Roo, she came “bounding out” of her puppy pen and jumped up at the pair on her hind legs.

How To Meal Plan: 23 Helpful Tips

A well-thought-out meal plan can help you improve your diet quality or reach a specific health goal while saving you time and money along the way.

Earthtalk: Cell Service In National Parks

Dear EarthTalk: I was appalled to find out on a recent backpacking trip to Yosemite National Park that I could get three bars of service on my cell phone. What about getting away from it all?

How Capitalism Exploits Our Fear Of Old Age

Getting older isn’t all loss and no gain—we may actually become happier and more emotionally resilient.
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Daily Astrology

May 26, 2020

Check in on family, friends and neighbors, especially elders and less privileged folks this morning. Kindness as well as charitable impulses are sustained by the Cancer Moon’s mid-morning trine with Neptune. For late sleepers, the same alignment may give…
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Alternative Health Directory

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Calendar

May 2020


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We invite you to join our Monday evening community group. We are creating this group to introduce Mindfulness and Compassion meditations to the broader population, and to support the graduates of...

Cost: Free

Where:
Online
, MA


Sponsor: Center for Mindfulness and Compassion
Website »

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Join Spiritual Coach—Patti Anastasia RN—for this 1 hour webinar on why our ego gets a bad wrap…and how we can fix that!  Patti's unique coaching style will enlighten...

Cost: Free

Where:
Online Zoom Webinar
, MA


Sponsor: Anastasia's Health Happenings
Telephone: 978-621-8435
Contact Name: Patti Anastasia
Website »

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Join the Marion Institute each Thursday in May at 9am for Coffee with Dr. Hennie! Dr. Hennie Fitzpatrick from the BioMed Center New England will answer your questions about health care in the time...

Cost: Free

Where:
Zoom meeting
, MA


Sponsor: Marion Institute
Telephone: 508-748-0816
Contact Name: Patti Rego
Website »

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With Liam Galvin via Zoom Open to all levels from beginners to working mediums in the field and for anyone who wishes to maintain nurture and strengthen a strong connection to Spirit. Everyone...

Cost: $20

Where:
Online
, MA


Sponsor: Women of Wisdom
Telephone: 508-230-3680
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Do you have interest in learning about homeopathy? Grab a cup of your favorite herbal tea and join Abby Beale in an informal virtual conversation over Zoom about homeopathy focusing on how it can...

Cost: Free

Where:
Zoom
, MA


Sponsor: Homeopathy Healings
Telephone: 413-426-1024
Contact Name: Abby Beale
Website »

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This workshop will be held online via Zoom. Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General...

Where:
Online via Zoom
, MA


Telephone: 603-654-2787
Website »

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