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Mind & Body

How To Talk About Your Psychic Ability

It can sometimes feel awkward to talk to people about your developing psychic gifts, especially until you’ve really embraced the idea that you’re worthy of being called “a psychic.” Here are some guidelines to help you master this situation.

Research On How Self-Control Works Could Help You Stick With New Year’s Resolutions

Many of us have already decided that things will be different in 2018. We’ll eat better, get more exercise, save more money or finally get around to decluttering those closets.

We Can Reimagine And Reinvent Our Society In 2018

Let’s say goodbye to top-down revolutions and embrace grassroots action.

To Solve Climate Change, We Need To Recognize Our Unity With All Of Nature

Rather than seeing ourselves as part of the Earth and intrinsically connected to her seasons, cycles and rhythms, our “I am separate” mindset causes us to behave toward the natural world as if we are not connected to it.

Solstice

Wishing you love, light, peace, joy and health from our home to yours.

Amid Travel Ban, Refugee Women Cope With Trauma And Stress Through Drum Circles

How music is helping women from war-torn countries express grief and loss.

Power Of Inner Silence

Just as we can appreciate special moments of winter’s silence, are we also able to create inner silence?

For Baby’s Brain To Benefit, Read The Right Books At The Right Time

Shared book reading with young children is good for language and cognitive development, increasing vocabulary and pre-reading skills and honing conceptual development.

When Buying Nothing Gives You More Of Everything

A way to get and give free stuff with your neighbors that is time-consuming, inconvenient—and wonderful.

Top Five Regrets Of The Dying

At the end of your life, you’ll realize you don’t care about what other people think of you nearly as much as you believe today, and — if you’re like most — you’ll come to the realization that happiness is in fact an ever-present choice.

The Colors Of The Wind

The wind whistles, roars and purrs. It teases, soothes, or rips us with cold stabs to match its winter song. Poetic? Yes, but literally and subtly true.

15 Tips For Commercial-Free, Fun-Filled Family Holidays

If you want to make this year’s holidays more meaningful, memorable, and rejuvenating for your family, these 15 tips will help you opt out of the commercial hype and create a truly special celebration for your kids.

What Ancient Cultures Teach Us About Grief, Mourning And Continuity Of Life

In October each year, Mexican and Mexican-American communities observe “Día de los Muertos” (the Day of the Dead), a three-day celebration that welcomes the dead temporarily back into families.

Growing Up Daoist On Wudang Mountain

Zhou Xuan Yun (pronounced Joh Sh-when Yoon) is a Daoist priest who grew up in a temple on Wudang Mountain in central China.

Adopt A Military And Veteran Family For The Holidays

Make a personal connection by adopting a military or Veteran family. Use this opportunity to teach your own children about giving and the true meaning of Christmas.

Sex Scandals And A Buddhist Nun

Some would argue that the purpose of religion and philosophy is to curb man’s baser instincts. So do they have anything useful to say about today’s ongoing sex abuse scandals?

Automatic Brain: The Magic Of The Unconscious Mind

You may be surprised to discover your conscious mind plays only a minor role in guiding your life. In fact, most of what you think, say and do every day is a function of your “automatic,” or unconscious brain (also known as your subconscious).

10 Essential Oils Every Yogi Needs

Can essential oils be a part of your yoga sadhana? We think so! While the ancient yogis didn’t have access to modern essential oil processes, the use of clean and pure scents were praised

Feeling Overwhelmed? Eight Ways To Protect And Nourish Yourself

Here are 8 ways we can tend ourselves to reduce overwhelm and protect ourselves during these stormy times.

Transcending Lives – Reincarnation As Truth

As I ponder the diversity of Hinduism, which allows us the ability to seek divine grace through a myriad of deities, I note that there is one underlying belief that unites us as Hindus.

How Seeing Problems In The Brain Makes Stigma Disappear

As a psychiatrist, I find that one of the hardest parts of my job is telling parents and their children that they are not to blame for their illness.

Is Climate Change Driving You To Despair? Read This.

To maintain our capacity to address climate change, we need to recognize and address the trauma it creates.

Why Having The Sex Talk Early And Often With Your Kids Is Good For Them

Parents may be uncomfortable initiating “the sex talk,” but whether they want to or not, parents teach their kids about sex and sexuality. Kids learn early what a sexual relationship looks like.

Should We Worry That Half Of Americans Trust Their Gut To Tell Them What’s True?

Have you ever thought to yourself, “I’ll bet that’s true,” before you had all the facts? Most people probably have at some point.

You Can ‘Pick Up’ A Good Or Bad Mood From Your Friends

New research suggests that both good and bad moods can be ‘picked up’ from friends, but depression can’t.

The Spiritual Roots Of Hair

Hair is a central facet of our appearance, something that both men and women take great pride in, but does its purpose run deeper?

Share The Love

Would you like to have Spirit of Change Magazine available to share at your store, cafe or library?

Want Better Sleep? Spend Face-To-Face Time With Your Friends And Family

Studies have shown that the quality of our relationships may determine how healthy we are, how well we recover from illness and even how long we live.

Teaching People To Visualize An Outcome More Effective Than Teaching People What To Do

An established but little known psychological theory is likely to improve performances across a range of activities, including sports, according to new research.

Astrological Forecast For Fall/Winter 2017

Astrological Forecast for Fall/Winter 2017
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Daily Astrology

December 5, 2019

The day feels sluggish early on, thanks to a void of course Pisces Moon. Swirling emotional undercurrents fail to motivate or aid concentration but free-associating ideas can lead to a creative new approach. Ride the flow of mental images as best you…
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Alternative Health Directory

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Calendar

December 2019

Join us for a day of holiday shopping while enjoying angel card readings, animal communication, mediumship, palmistry, and other energy sessions from some of New England's top intuitive and...

Cost: $5

Where:
Castleton Event Center
58 Enterprise Dr
Windham, NH  03087
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“Bringing Energy into Matter” Learn basics of Tachyon, Zero Point Energy and Quantum Physics Tachyonized products and healing tools for purchase Participate in a seeing...

Cost: Free (preregistration is required)

Where:
The Sanctuary for Celestial Empowerment
10 Grassmere Avenue
Suite #300
West Hartford, CT  06110
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Sponsor: Psychotherapy Healing Services, LLC
Telephone: 860-798-6176
Contact Name: Celeste E. Mattingly, LCSW
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Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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A beautiful collection of messages from Jeshua Ben Joseph (Jesus) that will transform your life, as it did his. Coming together to study these teachings, to ponder, to savor, to deepen our...

Cost: $25 per class

Where:
Heart and Soul Holistic Healing Center
130 Massapoag Avenue
Sharon, MA  02067
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Sponsor: Heart and Soul Holistic
Telephone: 781-258-9942
Contact Name: Barbara Ann Strassman
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With Pata Suyemoto, PhD Most of the time treatment plans are implemented in a top down fashion, where doctors or teams of practitioners determine what is best for the client and the steps that...

Cost: $0-$30

Where:
CHA Central Street Care Center
26 Central Street
Community Room (2nd floor)
Somerville, MA  02143
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Sponsor: Center for Mindfulness & Compassion
Telephone: 617-591-6132
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Free Evidence-Based Holistic Health Education Program at Wilbraham Senior Center The H.E.A.R.T. Program® (Health Empowerment and Real Transformation), created and instructed by Michelle...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
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Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
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Join Vesta for a free Divorce Resource Night to gather information about all aspects of the divorce process. About this Event: Are you separated, divorced, or in the process of divorce?...

Cost: Free

Where:
Fairway Independent Mortgage Corporation
180 Wells Avenue
Suite 300
Newton, MA  02459
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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At our free Divorce Boot Camp, you will learn how to manage the legal, financial, real estate, mortgage and personal issues related to divorce. About this event: Are you considering, going...

Cost: Free

Where:
Skylark Law & Mediation, PC
9 Main Street
Southborough, MA  01772
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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Join us for two talks with bestselling integrative wellness expert Laura Lagano! Hemp-Derived CBD: Integrating with Your Healing Modality Event for Wellness Practitioners: 2:30–4 pm...

Cost: $29

Where:
Bridge Healing Arts Center
304 Main Street
Farmington, CT  06032
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Sponsor: Bridge Healing Arts Center
Telephone: 860-404-2578
Contact Name: Courtney Yost
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Four week series for girls ages 11 and up with Leigh Sloss This series of classes will focus on some of the most effective yoga and mindfulness skills for reducing stress and anxiety.  In a...

Cost: Series: $75; Drop in rate $20

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Contact Name: Alice Bentley
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Faust Family Constellations presents The Constellation Approach™ Seminar with Jamy and Peter Faust, facilitators. All issues with family lineage, career, relationship, illness and...

Where:
Belmont, MA


Sponsor: Faust Family Constellations
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Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
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Telephone: 508-331-3564
Contact Name: Janice O'Brien
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