Edit ModuleShow Tags

Mind & Body

Why Bruce Springsteen’s Depression Revelation Matters

E Street lead guitarist Steve Van Zandt once said Bruce Springsteen never took drugs because he was afraid he might reprise his father’s depression. It turns out that Springsteen was suffering from mental illness all along.

If You Want To Publish A Truly Subversive Novel, Have A Main Character Who’s Fat

“Eleanor & Park” is a romance novel about two misfits who become friends, fall in love and endure the cruelties of the world: abusive parents, poverty and bullying.

This Love Hormone Enhances Spirituality

Oxytocin is a neurotransmitter that acts on the limbic system, the brain's emotional centre, promoting feelings of contentment, reducing anxiety and stress. It has been dubbed the “love hormone” for its role promoting social bonding, altruism and more.

Here’s How To Raise A Child To Be Sympathetic

Parents and teachers might often wonder how to teach children caring toward others – more so when the world feels full of disagreement, conflict, and aggression.

Astrological Forecast For Fall/Winter 2016

As a young student hungry for truth and spiritual knowledge, I learned about the connection between the natural elements and life. Fire corresponds to the animating life force, earth to the physical body, air to the mental processes and water to emotions.

Discover Your Soul’s Life Purpose

Being on a transformational path is empowering. Whether you meditate, study with a teacher, or are involved in a personal growth process, you transcend old patterns and get to know yourself as more than who you thought you were.

Expanding Sufi Mysteries Of Breath

Take a breath. Feel the air passing through your nose, the chest rises and falls, the belly relaxes. What are you thinking while breathing? Maybe you aren’t thinking, because when you focus on the breath, the body and the mind calms.

We’re All Family Here

Vibrational catalyst Panache Desai has helped thousands of people around the world to access soul connection, inner peace, and oneness.

The Resiliency Quotient

“Life is not for chickens” one of my friends said to me, shaking his head, as he listened to the litany of my recent 18 months. “You are the most resilient person I have ever known.” These words gave me a moment to pause and reflect.

Power Up: Be In Charge Of Your Life And Health

We have been led to believe that others are responsible and that they know better. We have been taken off the job as the one who knows what is best for us.

Fall/Winter 2016 Book Reviews

Like our founding fathers, Steven Dinan has high ideals for America. Fortunately, his perfect union also includes all races, genders, religions, fellow global inhabitants and planet Earth.

10 Powerful Affirmations That Can Change Your Life

If you believe that you are what you feel, then life truly stems from your thoughts and emotions. Affirmations or the process of repeating positive words can boost your spirit to new levels.

9 Reasons You Need To Be Giving And Receiving Hugs Everyday

Hugging helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating and has no unpleasant side effects.

To Thrive, We Must Be In Touch With Each Other

When we live connected to a community, we are more likely to become champions for one another, not just for ourselves.

17 Top Tips For Decluttering

Decluttering can lead to less stress and more focus on what really matters. It can also help connect you with others if you share, exchange or gift your extra stuff.

Why You Shouldn’t Want To Always Be Happy

Why have self-reported measures of happiness stayed stagnant for over 40 years? Part of the problem is that happiness isn’t just one thing.

Why We Must Heed The Call For A Moral Revolution

When I stepped into the cavernous hall where the Democratic Party held its national convention last week in Philadelphia, I hadn’t expected to step into a spiritual revival.

From Rio, Olympic Refugee Team Urges Compassion For Displaced People

It's hard to imagine good news emerging from environmental chaos in Brazil and warfare around the globe, but a team of refugees competing at the Olympics in Rio de Janeiro this month stood in the spotlight on Tuesday, and took the opportunity to urge compassion for displaced people worldwide.

Living In A Chaotic World: How To Keep Anxiety At Bay

Demands from our personal and professional lives compete for our attention, and all too often the pressures of the day require more than we have to give.

To Truly Define Your Greatest Abilities, Don't Compare Yourself To Others

Human beings have a tendency to compare themselves to others and it is as automatic as any other human emotion. But the negative effects of comparisons keep us from our growth and embracing our greatest abilities to share with others.

Awakening From Materialism: Vegans As Healers

Recent events highlight the injustice and violence of racism, sexism, heterosexism, and gross economic inequity, which cause tremendous suffering in our world, and even within many social justice movements, including the vegan movement. How can we get to the roots of these issues, and what role does the accepted materialism of our society play in this?

Second Sight

The world is opening up all around us in unusual and extraordinary ways, and synchronicity is showing us the hidden connections that link every single bit of it.

What We Can Learn From An Indonesian Ethnicity That Recognizes Five Genders

What if gender were viewed the same way sex researcher Alfred Kinsey famously depicted sexuality – as something along a sliding scale? In fact, there’s an ethnic group in South Sulawesi, Indonesia – the Bugis – that views gender this way.

Making Any Kind Of Art At Any Skill Level Reduces Stress Hormones

Whether you're Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones in your body.

Aid To Dying: What Jainism – One Of India’s Oldest Religions – Teaches Us

On June 9, a law allowing patients with terminal illnesses to end their lives with help from a physician came into effect in California, opening conversations about whether human life should be prolonged against the desire to die peacefully and with dignity.

Finding Solitude In An Era Of Perpetual Contact

Being alone has many benefits. It grants freedom in thought and action. It boosts creativity. It offers a terrain for the imagination to roam. Solitude also enriches our connections with others by providing perspective, which enhances intimacy and fosters empathy.

Why Bullying Needs More Efforts To Stop It

As awareness spreads that bullying is not just a childhood rite of passage but a significant public health issue, the demand for action has increased.

Your Name Reveals Who You Truly Are

Do we make up our minds about others because of first impressions or does it go deeper than that? Are we subconsciously picking up something held in a person’s name, which is not recognized consciously, such that we have an immediate impression of who the person is?

The Pause

Life can occasionally hand you a time-out whether you asked for it or not. It could take the form of a health challenge, a job loss, a missed connection, or a misunderstanding. You are zooming along nonstop when suddenly an impenetrable wall appears right in front of you.

A Love Story

The first outing of these little ones was last week, although I saw that some of the cygnets had already hatched, very far away from the edge, where I couldn't go, and wouldn't, probably, even if I could.
Edit Module Edit ModuleShow Tags

Daily Astrology

October 18, 2019

Early birds may awaken feeling strangely unrested. The Gemini Moon is at odds with Neptune. A dream may linger, unresolved. Use your imagination to revisit the dreamscape and conjure up a happier, more satisfying ending. The day swings into high gear by…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

October 2019

Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
View map »


Sponsor: The Spiritualist Fellowship Church Of New England
Website »

More information

Show More...
Show Less...

2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
View map »


Website »

More information

Show More...
Show Less...

Free Evidence-Based Holistic Health Education Program at Wilbraham Senior Center The H.E.A.R.T. Program® (Health Empowerment and Real Transformation), created and instructed by Michelle...

Cost: Free

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Michelle Caron
Website »

More information

Show More...
Show Less...

Grades 5-8 Instructor: Kari Pike Wednesdays, 10/16–11/20, 4pm-5pm (6 sessions) Do you ever feel overwhelmed before a test, or when you are working on a difficult homework...

Cost: $125

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
View map »


Telephone: 781-797-0389
Contact Name: Creative Spirit
Website »

More information

Join us at our free boot camp specifically for post-divorce issues! Make new connections while learning essential strategies for building your post-divorce life with confidence and peace of...

Cost: Free

Where:
Skylark Law & Mediation, PC
9 Main Street
Southborough, MA  01772
View map »


Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

More information

Show More...
Show Less...

Sleep is one of the most under-appreciated ways to heal the body and improve your health. Getting 8 hours of sleep, more or less, is not enough if it is not good quality sleep. This class will...

Cost: $20

Where:
Open Circle Acupuncture & Healing
411 West Main Street, Suite 2R (rear of building)
Northborough, MA  01532
View map »


Sponsor: Open Circle Acupuncture & Healing
Telephone: 508-393-1212
Contact Name: Kim Flaherty
Website »

More information

Are you separated, divorced, considering divorce, or in the process of divorce? Vesta welcomes you to another of our Divorce Resource Nights! These free events are educational, social and...

Cost: Free

Where:
Leading Edge Real Estate
2 Mount Vernon Street
Winchester, MA  01890
View map »


Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

More information

Show More...
Show Less...

Integrate the pelvic floor into your classes with confidence with Cristin Zaimes. Pelvic floor dysfunction is incredibly common, but not very well understood. People often feel embarrassed or...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
View map »


Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
Website »

More information

Come and see what this is all about! You will be glad you did. Free to see the demo! Registration required, call 207-221-2363. Here is a podcast for you! What is KCR?...

Cost: Free

Where:
Leapin' Lizards
449 Forest Ave
Portland, ME  04101
View map »


Telephone: 207-221-2363
Website »

More information

The modern science of epigenetics is providing evidence that the patterns of self-sabotage, isolation, chronic illness, depression, addiction, challenges in relationship or an inability to prosper...

Cost: $27

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

Facilitator: Peyton Pugmire Fridays, 9/20, 10/18, 11/15, 12/20, 9:30am–10:30am Everyone leaves with a powerful message to inspire their weekend!  Join Peyton Pugmire,...

Cost: Pay What You Wish

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
View map »


Telephone: 781-797-0389
Contact Name: Creative Spirit
Website »

More information

Show More...
Show Less...

In just one day you will come away with valuable knowledge about the issues associated with separation and divorce, increasingly aware of your next steps in the process, bolstered by the new...

Where:
Burns & Levinson
1 Citizens Plaza
Suite 1100
Providence, RI  02903
View map »


Sponsor: Vesta: Redefining Divorce
Telephone: (508) 333-3191
Website »

More information

Explore your psychic awareness in this fun and informative workshop Designed specifically for people who are awakening to their own psychic senses, this class will provide you with personalized,...

Cost: $125

Where:
The Mills at Salmon Falls
3 Front Street
Lower Mill
Rollinsford, NH  03869
View map »


Sponsor: Raylene Sousa Medium LLC
Telephone: 207-956-0220
Contact Name: Raylene Sousa
Website »

More information

Join us at Vesta’s One-Day Divorce Retreat in Providence, RI! In just one day you will come away with valuable knowledge about the issues associated with separation and divorce,...

Cost: $149

Where:
Burns & Levinson
1 Citizens Plaza
Suite 1100
Providence, RI  02903
View map »


Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

More information

Facilitator: Jamie Berg Adult Level Do you have too much stuff? Would you like to manage all of your stuff with ease? In this workshop you will learn how to KonMari and you will...

Cost: $50

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
View map »


Telephone: 781-797-0389
Contact Name: Creative Spirit
Website »

More information

Every time we see a giggling baby or an innocent child full of laughter, we're reminded that we are all born with this natural and innate sense of happiness, that it is actually our birthright....

Cost: $108 early-bird price ($120 after October 12)

Where:
Unity Farm Sanctuary
30 Lyman Street, Suite 108B
Westborough shopping center
Sherborn, MA  01581
View map »


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

Led by Chuck Raffoni ( E-RYT200) named a “person making postiive change in the world for the LGBTQ Community” by Pride Connections and featured on NBC's TODAY SHOW for teaching...

Cost: $50

Where:
KJ Fitness
Tewksbury , MA


Sponsor: YogaWithChuck.Com
Contact Name: Chuck
Website »

More information

Steven Farmer, PhD Here’s a great opportunity to not only clear out the psychic debris that has attached to your soul body as you journeyed through life but also retrieve and reintegrate...

Cost: $77

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

October 19–25 Join Seth Monk and Candita Carracci Mamet for a week of yoga, meditation, personal growth and relaxation.

Where:
Sivananda Ashram Yoga Center
Paradise Island, Bahamas, MA


Website »

More information

Reiki Master Teacher Libby Barnett, M.S.W., integrates her healing skills with past experience as a medical social worker at Massachusetts General Hospital. 38 years experience. Reiki...

Where:
Concord, MA


Telephone: 603-654-2787
Website »

More information

Here’s a great opportunity to not only clear out the psychic debris that has attached to your soul body as you journeyed through life but also retrieve and reintegrate those soul fragments...

Where:
Methuen, MA


Telephone: (978) 474-8010
Website »

More information

Learn to overcome spinal tensions through therapeutic postures, designed to decompress your spine and relieve pain. Taught by a certified yoga therapist, classes bring you through poses...

Cost: 5/$50

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
View map »


Telephone: 508-331-3564
Contact Name: Janice O'Brien
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags