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Mind & Body

For A Richer Life, Get Rid Of Your Excess Stuff

Despite advertising messages that assure us happiness is to be found in our next purchase, the opposite tends to be true as mountains of stuff, clutter and debt leave us stressed and unfulfilled.

How To Build A Culture Of Good Health

Physical well-being depends on more than keeping our bodies fit. Emotions and the people who come into our lives matter just as much.

A Small Norwegian City Might Hold The Answer To Beating The Winter Blues

Many dread the approaching winter – the darkness, frigid weather and lower energy levels. But what about people who live in the coldest parts of the world, where the winters are longest and the summers fleeting? Do they similarly dread the winter? Or could they offer clues about how to avoid the wintertime blues?

How Strong Friendships Defy Dementia

The Momentia movement uses strong social ties to ward off the effects of Alzheimer’s and dementia.

Why It’s A Bad Idea To Get Rid Of A Pet Because A Baby Is On The Way

When a neighbor of ours got pregnant, her obstetrician told her to get rid of the cat who had been part of her family for eight years. He said if the cat was around, the baby might have an increased chance of developing an allergy to her.

Creating Sacred Space In Your Own Location

Titillating ancient secrets exist about creating sacred space. Everything is vibration and every vibration has a frequency, such as the rocks in the ground, mineral content of the soil, the presence of water in the air…

My Year Of Magical Tidying

How getting rid of two-thirds of my belongings created more space for joy.

Tips And Guidance On Living Your Passion From The Author Of ‘The Celestine Prophecy’

Passion: how do you find yours so that you can improve not only your life but those that you love and your community?

It’s OK If Winter Makes You Sad

Four scientific strategies for an emotionally authentic holiday season…

What Star Wars Taught Me About Being A Mindful Parent

After years reporting on the science of mindfulness, I now realize that the practice of moment-to-moment, nonjudgmental awareness darts in and out of the series. But as a kid, I just wanted to blow stuff up.

The Sound Of Snow

Snow falling has a particular sound but you must be away from traffic, conversations, cell phones, ipods, and bustle of everyday life to hear it.

Older Than Calendars: The Spiritual Meaning of Christmas

Something I often hear people worrying about in the weeks leading up to Christmas is the way in which Christmas is losing its meaning, and becoming focused on consumerism. But what is the meaning of this time of year?

Maintaining Real Relationships In The Digital World

Social media has become a fundamental part of my life. As an American in 2015, I am the rule, not the exception. So what does healthy use of these sites look like?

Awakening Your Energy Body With Mudras

Mudra is defined in traditional usage as a seal, gesture or symbol of the hands, body or face to expand the breath, consciousness, or energy systems of the user. There are hundreds of mudras from the spiritual traditions of India and Tibet.

How College Students Are Resisting The Mental-Illness Stigma

Student-led organizations are bringing mental illness into the light to lower the suicide rates of young people.

How To Use What You Don’t Know To Your Advantage

Is intelligence really all it's cracked up to be? Author John Lloyd explains the value of ignorance.

Recovering From Addiction: Understanding The Multi-layered Treatment Process

Addiction plagues millions of families around the world on the daily basis. Though there are many different types of addiction, one thing that remains the same is its impact on every aspect of a person’s life.

Universal Lessons: A Journey Through the Afterlife

How individuals in spirit are prepared for the task of guiding humans on earth.

Goodbye McMansion, Hello Simple Life: What I Learned From Thoreau

The philosopher's lessons include how to let go and find happiness—even after crippling debt and a heartbreaking divorce.

Researchers Say Watching Movies Helps You Work Your Empathy Muscle

Can something as simple as watching movies—and empathizing with fictional characters—help generate more compassion and understanding in the real world?

What Are The Akashic Records And What Do They Reveal About You?

The Akashic records are a soul-level dimension of consciousness serving as a vibrational archive of every soul and its journey here on Earth. Each set of records has two main components: one permanent, the other evolving.

Human... and Kind

Fascinating new lines of research suggest that we are good people, tolerating bad things.

Dinnertime Storytelling Makes Kids Voracious Readers

As a young child, I loved to imagine myself as a pioneer girl in Little House in the Big Woods, eating fresh snow drizzled with maple syrup. I even pestered my mother to make this treat with the dirty snow that fell on our Manhattan sidewalk. Not a chance.

What I Learned About Life From A Howling Dog

The spirit of the commons works in mysterious ways...

How To Be An Evidential Medium

John Holland, one of the world’s top exponents of spirit communication, reveals the secrets of his mediumistic development.

6 Ways To Nurture Your Soul

It's easy to take your soul for granted. After all, you can't see, smell, hear, taste or touch it. But it's essential to your quality of life all the same.

People Of All Ages Tell Their Slightly Younger Selves How To Age Gracefully

“Nobody knows what the hell they’re doing,” and other tips from people older than you.

Fall/Winter 2015 Book Reviews

Offering Metta — loving kindness — to those around us, or even to ourselves, interrupts unhappy situations and helps soothe stormy emotions. Metta, a practice so simple a child can do it, is the lesson thoughtfully illustrated in Peace, Bugs and Understanding.

The Wheel of the Year: A Path of Spiritual Awakening

The women's spirituality movement not only shows us how the physical life of our planet evolves but it also outlines a path of psychological and spiritual growth that unites us with the life of our Mother Earth.

Astrology Forecast for Fall/Winter 2015

The Sun's passage through the fall and winter signs, the final six of the zodiac, turns the focus to partnering, engaging with the physical, mental and emotional realities around us and ultimately, self-mastery.
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Daily Astrology

April 23, 2019

Oh what a beautiful morning! Early birds feel positively great as the Moon and optimistic Jupiter join forces in Sagittarius. However, well before the start of the work day the Moon begins a lengthy void of course period. The dialed down atmosphere…
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Alternative Health Directory

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Calendar

April 2019

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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use your...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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This bill would require licensure for more than 100 holistic healing modalities under the broad definition of “bodyworks" it contains — “Bodywork”,...

Where:
Massachusetts State House, Room 222
24 Beacon Street
Boston, MA
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Contact Name: Rita Glassman

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Dreams are a psychic experience that everyone has. They have always fascinated people from the ancient world to the modern. In this class we will explore the power of dreams, how to use them to...

Cost: $30

Where:
Moth and Moon Studio
173 South River Road
Suite #4
Bedford, NH  03110
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Sponsor: Moth and Moon Studio
Telephone: 603-782-3674
Contact Name: Danielle Dionne
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The symptoms may vary, but most women go through some physical and emotional changes during menopause that can range from mild to severe to downright debilitating. This class will explore why these...

Cost: $20

Where:
Open Circle Acupuncture & Healing
411 West Main Street, Suite 2R (rear of building)
Northborough, MA  01532
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Sponsor: Open Circle Acupuncture & Healing
Telephone: 508-393-1212
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With Jonathan Glass, Ayurvedic practitioner. Presenting a 28-day program designed to initiate and maximize detoxification and nourishment of your body, mind and soul, inspiring results that can...

Where:
Concord, MA


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Discover how you can release tight muscles and improve range of motion in locked joints in a weekly ESSENTRICS stretch classes led by Raindrop Fisher, certified Essentrics instructor. Raindrop is a...

Cost: $10 drop-in / $100 for 12 classes

Where:
Village at Waterman Lake
Function Room - Chalet Bldg
715 Putnam Pike
Greenville, RI  02828
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Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
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Reserve these Rally dates: March 28, April 11, Apr 25 Please join one or more of the Health Freedom Action Massachusetts (HFAMA) three Thursday rally days March 28, April 11 and April 25 at the...

Where:
Statehouse
Room 348
24 Beacon Street
Boston, MA  02133
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Anxiety can be an overwhelming experience, but it is rooted in primal logic. In this Neurosculpting workshop you will learn why your brain does what it does and how to rewire your subconscious...

Cost: $40—2 hours

Where:
BrainHckr @ Union Wellness
64 Union Square
Somerville, MA
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Sponsor: BrainHckr
Telephone: 617-821-5560
Contact Name: Katie DiChiara
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In a time of deep divisiveness in our country, how do we remain true to our principles and also hold a spiritual commitment to loving our neighbors, even if they hold vastly different...

Cost: Free

Where:
The Heart’s Journey
196 Pleasant Street Suite 302
Northampton, MA  01060
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Sponsor: The Heart's Journey
Telephone: 413-687-9951
Contact Name: Abriete Medore
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What is Post-Traumatic Growth?    Who are you beyond the pain and trauma? Is it possible to befriend your old "stuff"? Experience how to create an energetic...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969,
Contact Name: Alice Bentley
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Join me for this special event at my new space! Sound Journeying is an accessible way to explore meditation, relaxation and all the spaces in-between. Our soundscape will be created by Himalayan...

Cost: $20

Where:
Sri Healing Arts
464 Marlboro Rd.
Brattleboro, VT  05301
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Sponsor: Sri Healing Arts
Contact Name: Sher Levesque
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 April 26–28, 2019 World Qigong Taichi Day is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders of Taichi, Qigong, Chinese...

Cost: Free

Where:
Eastover Estate & Retreat
430 East Street
Lenox, MA  01240
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Telephone: 866-264-5139
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April 26–28 Intuition + Energy Medicine + Energy Psychology = The REAP Healing Method This weekend intensive certification training course provides you with the understanding and the...

Where:
Dragonfly Wellness Center
176 Jackson Road
Devens, MA  01434
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April 27–28 9:00am–5:30pm each day Taught by Leontine Hartzell Learn unique powerful healing methods of using multiple frequencies of light, vibration, sound, tone, sacred...

Cost: $375, early bird discount by March 1: $325 for Level I

Where:
Eye of the Eagle Center, private oceanside home
45 minutes north of Boston by rail or road
Gloucester, MA  01930
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Sponsor: Leontine Hartzell
Telephone: 978-377-8948
Contact Name: Leontine Hartzell
Website »

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“Consciousness does not just passively reflect the objective material world; it plays an active role in creating reality itself.” — Stanislav Grof MD, from The Holotropic Mind...

Cost: $150, $175 after April 20th (see below for tickets)

Where:
First Congregational Church
43 Silver Street
Greenfield, MA  01301
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Sponsor: Allen Howell, M.Ed. LMHC and Ellen Wolfe MS HTR
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Returning to the seacoast area for another delightful day to help support the Franco American Centre! Psychic readings, energy healing, marketplace and a great raffle! Free general...

Cost: Free general admission

Where:
The Hampton Inn & Suites
59 Portsmouth Ave.
Exeter, NH  03833
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Sponsor: Awakening Moments with Angie
Telephone: 603 321-4818
Contact Name: Angie D'Anjou
Website »

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With Nancy Smith Starts Saturday, April 27, 2019 Learn to anchor into the Akashic Energy of Creation through meditation and prayer. Open to the Akashic energy and the records of the universe...

Cost: $860 (Early Bird $770)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
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Join us for our wellness fair at state of grace yoga. Mini-yoga classes and chair massage, Reiki and energy work, art, jewelry, beautiful retail shop, vendors. Revitalize yourself! More...

Cost: $10 donation for charity

Where:
State of Grace Yoga
Uxbridge, MA


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Instructor: Lisa Abbate, CHt Adult Level Embrace your goals and dreams and take action! Give yourself permission to want what your heart desires!  Afterall, there is no...

Cost: $85

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
Website »

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Join in World Tai Chi & Qigong Day! Last Saturday of April each year at 10am worldwide. Hundreds of cities spanning 80 nations come together, to breathe together and provide a healing vision...

Cost: Free

Where:
Elm Park
Russell Street
Worcester, MA
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Sponsor: Kung Fu & Tai Chi Academy of New England
Telephone: 774-321-6611
Contact Name: Sifu Gary
Website »

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In conjuction with the release of his new video series on Yoga Anytime, Internationally recognized instructor Robert Sidoti takes the concept of his latest yoga program off the screen and into the...

Cost: $40.00 in advance. $45 at door (if space is available)

Where:
KJ Fitness
1565 Main Street Unit D
Tewksbury, MA  01876
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Sponsor: Relax and Recharge with Chuck
Contact Name: Chuck Raffoni
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Mediumship and card readings, $20 for 15 minutes, tuning forks and energy healing with Jeanne Perrault Proprietor—The Yoga Mat of Methuen, MA. Vendors include: homemade soaps, oils,...

Cost: Free admission

Where:
VFW Post 2597
775 Boston Rd, Rte 3A
Billerica, MA  01801
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Sponsor: Spiritualist Fellowship Church of New England
Telephone: 781-287-9754
Contact Name: Chris
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Saturday, April 27, 10:30am–6:00pm and Sunday, April 28, 10:30am–5:30pm Dig at the roots of habits to weed out addictive habits and discover a deeper purpose in your life. with...

Cost: $295 early bird if paid by March 22nd ($325 after)

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
Website »

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With Trish Whynot, D.C.Ed.  Our goal for Mindful Goddess Retreats is to connect like-minded women with each other and with presenters who delight in the opportunity to expand your...

Cost: $149, $10 lunch voucher included

Where:
51 S. Main St.
Concord, NH
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Telephone: (978) 314-4545
Contact Name: Trish Whynot, D.C.Ed.
Website »

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Eclectic-Fest is a day of celebration of creativity and spirituality. We have gathered some the most diverse vendors in the area to provide you with a great selection of good to bring home...

Cost: Free admission

Where:
Taunton V.F.W.
82 Ingell Street
Taunton, MA  02780
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Sponsor: Brother Granite
Telephone: 774-208-6195
Contact Name: Brother Granite

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6 weekends to become deeply connected to herbal medicine, food as medicine, product making, your health and more. $1395 includes lunch, field trips, herbal preparations, health coaching sessions...

Cost: $1395

Where:
, VT


Telephone: (802) 249-7551
Contact Name: Marie
Website »

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The 2019 Apprenticeship Program begins April 27 and meets one weekend a month through October. Students get hands-on experience making tinctures, teas, salves, oils, herbal sprays, and flower...

Where:
The Boston School of Herbal Studies
12 Pelham Terrace
Arlington, MA  02376
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Sponsor: The Boston School of Herbal Studies
Telephone: 781-646-6319
Website »

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April 27–28 Join other like-minded seekers as we take a journey through the concepts of the new Earth paradigm, higher self and soul sovereignty, ascension mechanics, and spiritual alchemy.

Where:
Derry, NH


Telephone: (617) 366-6042
Website »

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Beginner Class: 4/27 (6:00-10:00 pm), 4/29 (7:00-10:00 pm), 4/30 (7:00-10:00 pm) Intermediate Class: 5/1, 5/2, 5/3 (7:00 – 10:00 pm) Tuition: None, but donation is appreciated for...

Where:
16 South Road
Bedford, MA  01730
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Website »

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