How To Stop Kids From Cutting Themselves – Advice From An ER Doctor
Like many who self-harm, cutting is an attempt to cope with events in their life; Take Five is a mindfulness strategy that may help kids cope with the events in their lives.
Like many who self-harm, cutting is an attempt to cope with events in their life; Take Five is a mindfulness strategy that may help kids cope with the events in their lives.
The more we avoid triggers or the feelings that arise when we are triggered, the more they limit our life and the more painful they become. Our lives and bodies want to bring these stuck parts of ourselves back into wholeness.