What You Do Every Day Matters: The Power Of Routines
The word “routine” can bring to mind words like mundane or ordinary. However, they can support cognitive function, boost health and provide meaningful activities and social opportunities.
COVID
Omicron Notes From Massachusetts General Hospital
Edward Ryan, MD, Director of International Infectious Disease at Massachusetts General Hospital has good news to share about Omicron, Delta and life getting back to normal.
What Happens When The COVID-19 Vaccines Enter The Body
The most important thing to understand about vaccines is that they teach your body how to gear up to fight an infection, without your body having to deal with the infection itself. In this way, vaccines help your body be prepared for invasions by germs that could otherwise make you very sick.
Coping with Long COVID or Anxiety Program
Trying to cope with Long COVID or Anxiety? Long-hauler or not, this 7-week, self-paced free video program will help you reduce anxiety, build resilience & wellness: • Webinars & Worksheets • 17 Yoga Breathing Techniques • Paced Physical Exercises •…
Good News Headlines 7/7/2021
Behind the Mr. Trash Wheel brand is one of the most important concepts of modern pollution theory—that rivers deposit the bulk of the garbage existing in the oceans. One thousand of the world’s rivers source 80% of all the trash found in the ocean.
1 in 6 Americans Went into Therapy for the First Time in 2020
The COVID-19 pandemic has proven to be so mentally exhausting that 1 in 6 Americans started therapy for the first time during 2020, joining the 31% of Americans who already received therapy, or returned to it, that year…
How The Coronavirus Spreads Through The Air: 5 Essential Reads
Scientists have been warning for months that the coronavirus could be spread by aerosols – tiny respiratory droplets that people emit when they talk or sneeze and that can linger in the air.
Spirit of Change
Daily Astrology
February 1, 2023
Early risers greet the first day of the new month with steely determination. A lunar trine to Saturn leads folks to face challenges head on. Good preparation and experience are timely essentials. However, the Gemini...
Calendar
New England Holistic Events
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