Thirty-five years of professional research and personal experience now confirm to me that humans are endowed with powerful, healing tools that we can learn to use on ourselves and others. The most powerful of these is the belief the body can heal itself.
Imagine for a moment that you are in the depths of addiction. Recovery may feel like nothing more than a dream. But it doesn't have to be this way. There are truths about addiction that can help you find the strength to recover.