Grounding yourself is the perfect way to refresh a mindset infiltrated by negative emotions or memories. Using mental, physical and soothing grounding techniques will change your cognitive abilities for unparalleled emotional resilience for healing and optimism for life.
A negative belief story about yourself is the most damaging component in the creation of trauma. When the negative beliefs no longer have a hold on you, a new set of positive beliefs can take hold efficiently and stick.
When Zandile Ndhlovu started scuba diving in her native South Africa, she was the only black person on the boat. Beneath the surface of the ocean she had discovered the place where she felt most herself – “an incredible world filled with wonder”.
It is our emotions — the electromagnetic waves of feeling that constantly flow through our being — that determine, more than any other single factor, the state of our physical, biochemical and electric health.
Why do we cry in movies? Is this a sign of emotional weakness (hence hiding it from your friends) or an indicator of strength – evidence of emotional intelligence?
Biofield Clearing works with your DNA clearing out any stuck emotions, core fears, limiting beliefs etc. using Egyptian Pendulums and 18 Charts.
After a year of toxic stress ignited by so much fear and uncertainty, now is a good time to reset, pay attention to your mental health and develop some healthy ways to manage the pressures going forward.
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