A big believer in the idea that our environment has an enormous effect on us, Jean Makesh, CEO of Lantern assisted living facilities, started thinking big — and way outside the box.
The word “routine” can bring to mind words like mundane or ordinary. However, they can support cognitive function, boost health and provide meaningful activities and social opportunities.
Happiness looks different for everyone. Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits can help you get there. Here’s a look at some daily, monthly, and yearly habits to help kickstart your quest.
With Ben Franklin's “old year” approach, perhaps you can sidestep the inevitable challenges that come with traditional New Year’s resolutions and achieve lasting, positive changes.