Shovelling snow is an activity that will have to get done at some point each winter and it’s important to recognize that it is more than just a chore: it’s a vigorous activity similar to running and a great way to be active.
Garlic, when consumed regularly has amazing health benefits. It can improve cardiovascular health, prevent initiation of cancer, counter infections, and provide phytoestrogens, which keep us juicy at all ages.
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