Turmeric's golden touch can be a game-changer when it comes to reducing inflammation and easing pain after a fall. Incorporated it into your daily routine, turmeric presents a powerful holistic option in your post-fall recovery.
Pick almost any common medical condition that’s made worse by stress or inflammation — everything from arthritis to inflammatory bowel disease — and there’s research showing that vagus nerve stimulation can help treat it or relieve its symptoms.
Deciphering the role of endocannabinoids is still an emerging area of health research. Certainly much more research is needed to decipher their role in regulating different functions in the body.
There are six domains of lifestyle medicine: whole food plant-based eating, regular physical activity, restorative sleep, stress management, addiction reduction or elimination, and positive psychology and social connection.
Researchers in Tokyo studied the gut microbiome of centenarians living in Japan and discovered was centenarians may have unique gut microbiome.
In the past 10 years, we’ve learned that actually all of these diseases we commonly treat in the hospital are diseases where the immune system is in this chronic inflammatory state. What was surprising is how literal those connections are.
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