The Aquarian Way - Yoga, Meditation & Breathwork
Ancient techniques backed by modern science. RE-WIRE YOUR BRAIN with practical tools you can incorporate in your daily life. Virtual classes on Zoom with replays available.
neuroplasticity
Self-Care For Black Women
Throughout history, Black women have been the glue in their communities. We provide physical and emotional support to families, friends, and strangers. And while we accomplish great things, we are being killed silently, because we do not practice proper self-care.
