What You Do Every Day Matters: The Power Of Routines
The word “routine” can bring to mind words like mundane or ordinary. However, they can support cognitive function, boost health and provide meaningful activities and social opportunities.
The word “routine” can bring to mind words like mundane or ordinary. However, they can support cognitive function, boost health and provide meaningful activities and social opportunities.
In addition to the positive public health impacts of reducing the amount of time people spend at work, a shorter workweek also comes with environmental benefits, including lower greenhouse gas emissions.