qigong

The Best Breathing Exercises For COVID-19

Breathing exercises can help make your lungs more efficient and may be beneficial for reducing the impact of COVID-19. The breathing exercises we outline in this article will not prevent COVID-19, but they may help lessen the severity of symptoms.

3 Body Qigong & Healing

If you are feeling stressed out, anxious, having issues with sleep or anger, feel low energy, feel a bit lost or empty, and you don’t know why, these practices can help. Most of all, if you want a healthy lifestyle…

Dragon And Tiger Medical Qigong

Dragon and Tiger is primarily a medical qigong that balances the body’s energy systems in accordance with the principles of acupuncture and Chinese medicine. The inclusion of Daoist and Buddhist elements in Dragon and Tiger are used to support and enhance its medical applications.

Chi for Healing

Chi for Healing uses Chinese medicine with holistic healing practices to provided a multi-faceted program to find and treat the root cause of dis-ease by focusing on the body, mind, and spirit.

Qigong For Inner Peace

We believe in sharing the ancient healing practice of qigong with everyone. Qigong trainings, live classes and workshops are available now virtually. The beauty is that qigong may be done by anyone, at any fitness level or age. In addition,…

Total Life Energy Plan

Total Life Energy Plan increases vital energy through diet, exercise, and daily activities for maintaining health, conquering illnesses, living a long and healthy life. It offers online training, books, group training, individual consultations and healing.

XinWellness

XinWellness’ approach is to help the body heal itself. Balancing the body’s energy systems aids in the natural self-regenerative process. XinWellness offers qigong, meditation, kinesiology to help the body back into balance energetically, emotionally, and physically.