What You Do Every Day Matters: The Power Of Routines
The word “routine” can bring to mind words like mundane or ordinary. However, they can support cognitive function, boost health and provide meaningful activities and social opportunities.
routine
6 No-Nonsense Self-Care Strategies That Don’t Cost A Thing
Self-care means creating a life that doesn’t need bandages to make it bearable. It helps to differentiate between when you need to take better care of yourself and when you need your community’s help.
Daily Astrology
March 22, 2023
Following a run of busy days we enter a more focused time. Four planets, the Sun, Mercury, Moon and Jupiter are in action-oriented Aries. Many folks are eager for adventure. The waxing crescent Moon is...
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