What You Do Every Day Matters: The Power Of Routines
The word “routine” can bring to mind words like mundane or ordinary. However, they can support cognitive function, boost health and provide meaningful activities and social opportunities.
routine
6 No-Nonsense Self-Care Strategies That Don’t Cost A Thing
Self-care means creating a life that doesn’t need bandages to make it bearable. It helps to differentiate between when you need to take better care of yourself and when you need your community’s help.
Daily Astrology
September 25, 2023
The waxing Aquarius Moon combined with Mercury’s early morning trine to Jupiter sees the working week off to a glorious start. Many souls are rethinking their philosophical and political positions. Other heads are filled with...
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