Body image is a person’s “inside view” – or feelings, perceptions, thoughts and beliefs – of their body. People’s bodies have helped them survive the trauma of a global pandemic. It’s important to be kind to yourself and your body if your appearance has changed.
The virtual Whole Body Health Membership Community focuses on intuitive eating, self-care, self-compassion, body positivity, living gratefully, and cooking too. This group is educational, warm, welcoming, supportive, and motivating. Come join us! Learn more: www.lisadahlwellness.com