When you first become aware of harmonics as a phenomenon of sound, your entire way of listening becomes altered. As you become aware of harmonics, your listening patterns change and, as this occurs, so does your consciousness.
Kintsugi is an art form in keeping with the Zen tenets of non-attachment and the mindful awareness of the beauty in all things — even objects that are flawed or imperfect or worn thin by time. Imperfections are highlighted or emphasized.
Many people might not have access to a garden or a park nearby, it’s important to report that researchers have also found that even having a plant, an inspiring picture of a landscape around or simply listening to the sounds of nature can bring benefits, and support people to relax.