If you are feeling stressed out, anxious, having issues with sleep or anger, feel low energy, feel a bit lost or empty, and you don’t know why, these practices can help. Most of all, if you want a healthy lifestyle…
It’s the time of year when the chances of “coming down with something” increase. If you do end up with either a cold or the flu, you can take a proactive approach to support your body in recovering as fast as possible.
Daoist priest Zhou Xuanyun offers classes in tai chi, qigong, kung fu, and Daoist spiritual services.
Holistic Wellness CenterWe offer classes in Yoga, Tai Chi, hula hoop fitness and treatments such as massage, Reiki, sound therapy, infrared sauna treatments, bio mat therapy and workshops in holistic health coaching, green living, meditation, intuitive readings and many more.