The Ten Twig Meditation

As even the largest tree ends in twigs, your fingers are the smallest appendages branching from your body. Our hands and fingers have been our main tools for survival, gesturing, making things, using those things, counting, writing, and now typing.

Carrie Vinson

As a professional coach I guide people in living intentionally, passionately and purposefully now even as they juggle the demands and uncertainties of everyday.