Mindful Eating: A Healthy Relationship To Food And Dieting

The Center for Resilient Living Clearly Coworking

January 23, 2018 @ 6:00 PM

3 Hour Introduction Diet and exercise play a role in managing your weight, but; that isn’t the whole story.   80% of dieters weigh the same or more within three months of starting a diet and many people who have been dieting their entire lives are heavier than ever. You will learn: Why willpower and forcing yourself to diet are not the answers To become aware of the...

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Sing With Mystic Chorale Gospel

First Parish Unitarian

January 23, 2018 - February 20, 2018 @ 7:30 PM

This event occurs weekly, on Tuesday.

Experience the power of singing gospel music with more than 250 others as part of the Mystic Chorale, led by award-winning director and composer, Jonathan Singleton. Join Mystic as we prepare and sing two joyful
 and spirit-filled concerts featuring an eclectic mix of music rooted in the African-American gospel tradition. The Mystic Chorale is a non-profit, volunteer-run community...

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Introduction To Qigong & Tai Chi

Dragonfly Wellness Ceneter

January 25, 2018 - March 15, 2018 @ 5:00 PM

This event occurs weekly, on Thursday.

Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By synchronizing slow flowing movements, deep rhythmic breathing, and a calm, mindful state-of-mind, these moving meditations can help you reduce stress, improve balance (physical, mental, spiritual),...

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Shamanic Sound Healing Training

Sound

January 26, 2018

January 26 - 28, 2017 Journey to the heart, a shamanic sound healing training level 1 Join David Kuhn shamanic sound healer for a transformational weekend. David will share the basics of shamanic sound healing. Learn advanced therapeutic sound healing techniques. From the magic of sound to the science of sound. We will explore and experience the beauty and power of sound healing....

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Introduction To Kundalini Yoga

State of Grace Yoga and Wellness Center

January 26, 2018 - February 24, 2018 @ 3:30 PM

This event occurs weekly, on Friday.

6 Week Series with Sherri Snyder-Roche Start your year with greater awareness. In Kundalini Yoga, we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath (pranayama), mudra, eye-focus, mantra (chanting), and Kriyas/postures to balance the...

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School Of Advanced Mediumship

Women of Wisdom

January 27, 2018 @ 11:00 AM

With Rev. Rita Berkowitz Are you ready to become a professional medium and meet the criteria that would be required of you, ethically and practically? Are you ready to work with the public and meet the needs of all your clients? Course will cover what will be asked of you to be on top of your game to serve spirit and help those in need. One Saturday/month Prereq: Med 1

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Lincoln Holistic Wellness Fair

Bemis Hall

January 27, 2018 @ 12:00 PM

All are invited to the 2nd annual Lincoln, MA Holistic Wellness Fair on January 27. We are also seeking holistic practitioners from the locales of Lincoln, MA and surrounding towns, to participate in the second annual Lincoln Holistic Wellness Fair. The fair coincides with Lincoln’s Winter Carnival, an annual non-profit event taking place on the last weekend in January. Practitioners...

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An Introduction To The Medicinal Herbs Of New England

Francis William Bird Park

January 27, 2018 @ 3:00 PM

Do you want to learn how to use the plants in your backyard to bring healing nourishment to your life? Is winter finding you hungry for wildflowers and tasty greens? If so, join Jenny Hauf, owner and founder of Muddy River Herbals, for an introduction to the herbs of New England. Jenny will discuss the many healing herbs found in our fields, forests, and lawns, as well as the vast number...

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Okuden Reiki II + Animal Reiki

Bancroft Doggone U

January 27, 2018 - February 3, 2018 @ 9:30 AM

This event occurs weekly, on Saturday.

Dates: Saturday, January 27 and Saturday, February 3. This two-day class is for those want to go deeper into their personal healing journey with the system of Reiki and who want to strengthen their connection with the animals. It is for volunteers who want to offer Reiki healing in person or distantly to animals in shelters and rescues, and/or for animal body workers who wish to enhance...

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Daily Astrology

January 23, 2018

A series of testing lunar aspects gives pause. Be open to changing your mind, revisiting and adjusting plans. The Aries Moon is at odds with Mercury and Pluto. A proverbial “sure thing” could suddenly become a liability. While tenacity is admirable in…
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